Eat ahealthylunchWork inthegardenTakea napReada bookTrysomethingnew Takea walkDanceSpendtimeoutsideWatchamovieSpendtime withyour pet Take alongshowerDosomethingjust foryouEatsomethingsweetTreatyourselfDo an actof randomkindnessReconnectwith an oldfriendOrganizeyourclosetDeclutteryourspaceStretchMeditateUnplugfrom yourphoneListentomusicDrinksomewaterTry anewhobbyEat ahealthylunchWork inthegardenTakea napReada bookTrysomethingnewTakea walkDanceSpendtimeoutsideWatchamovieSpendtime withyour pet Take alongshowerDosomethingjust foryouEatsomethingsweetTreatyourselfDo an actof randomkindnessReconnectwith an oldfriendOrganizeyourclosetDeclutteryourspaceStretchMeditateUnplugfrom yourphoneListentomusicDrinksomewaterTry anewhobby

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy lunch
  2. Work in the garden
  3. Take a nap
  4. Read a book
  5. Try something new
  6. Take a walk
  7. Dance
  8. Spend time outside
  9. Watch a movie
  10. Spend time with your pet
  11. Take a long shower
  12. Do something just for you
  13. Eat something sweet
  14. Treat yourself
  15. Do an act of random kindness
  16. Reconnect with an old friend
  17. Organize your closet
  18. Declutter your space
  19. Stretch
  20. Meditate
  21. Unplug from your phone
  22. Listen to music
  23. Drink some water
  24. Try a new hobby