TreatyourselfTry anewhobby Takea walkOrganizeyourclosetEatsomethingsweetMeditateDanceStretchDrinksomewaterTrysomethingnewWork inthegardenReada bookDosomethingjust foryouSpendtimeoutsideWatchamovieReconnectwith an oldfriendSpendtime withyour pet Take alongshowerTakea napDeclutteryourspaceListentomusicDo an actof randomkindnessEat ahealthylunchUnplugfrom yourphoneTreatyourselfTry anewhobbyTakea walkOrganizeyourclosetEatsomethingsweetMeditateDanceStretchDrinksomewaterTrysomethingnewWork inthegardenReada bookDosomethingjust foryouSpendtimeoutsideWatchamovieReconnectwith an oldfriendSpendtime withyour pet Take alongshowerTakea napDeclutteryourspaceListentomusicDo an actof randomkindnessEat ahealthylunchUnplugfrom yourphone

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself
  2. Try a new hobby
  3. Take a walk
  4. Organize your closet
  5. Eat something sweet
  6. Meditate
  7. Dance
  8. Stretch
  9. Drink some water
  10. Try something new
  11. Work in the garden
  12. Read a book
  13. Do something just for you
  14. Spend time outside
  15. Watch a movie
  16. Reconnect with an old friend
  17. Spend time with your pet
  18. Take a long shower
  19. Take a nap
  20. Declutter your space
  21. Listen to music
  22. Do an act of random kindness
  23. Eat a healthy lunch
  24. Unplug from your phone