DrinksomewaterDeclutteryourspaceDo an actof randomkindnessTakea napTry anewhobbySpendtimeoutsideOrganizeyourclosetDanceTrysomethingnewDosomethingjust foryouWork inthegardenEat ahealthylunchListentomusicEatsomethingsweetReconnectwith an oldfriendStretchMeditateTreatyourselfReada book Take alongshowerUnplugfrom yourphoneWatchamovieSpendtime withyour pet Takea walkDrinksomewaterDeclutteryourspaceDo an actof randomkindnessTakea napTry anewhobbySpendtimeoutsideOrganizeyourclosetDanceTrysomethingnewDosomethingjust foryouWork inthegardenEat ahealthylunchListentomusicEatsomethingsweetReconnectwith an oldfriendStretchMeditateTreatyourselfReada book Take alongshowerUnplugfrom yourphoneWatchamovieSpendtime withyour petTakea walk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink some water
  2. Declutter your space
  3. Do an act of random kindness
  4. Take a nap
  5. Try a new hobby
  6. Spend time outside
  7. Organize your closet
  8. Dance
  9. Try something new
  10. Do something just for you
  11. Work in the garden
  12. Eat a healthy lunch
  13. Listen to music
  14. Eat something sweet
  15. Reconnect with an old friend
  16. Stretch
  17. Meditate
  18. Treat yourself
  19. Read a book
  20. Take a long shower
  21. Unplug from your phone
  22. Watch a movie
  23. Spend time with your pet
  24. Take a walk