Do an actof randomkindnessDeclutteryourspaceEatsomethingsweetDosomethingjust foryouTrysomethingnewReada bookStretchUnplugfrom yourphoneTakea napDanceWatchamovieMeditateTry anewhobby Takea walkWork inthegardenSpendtime withyour petReconnectwith an oldfriendTreatyourselfSpendtimeoutsideListentomusicDrinksomewater Take alongshowerEat ahealthylunchOrganizeyourclosetDo an actof randomkindnessDeclutteryourspaceEatsomethingsweetDosomethingjust foryouTrysomethingnewReada bookStretchUnplugfrom yourphoneTakea napDanceWatchamovieMeditateTry anewhobbyTakea walkWork inthegardenSpendtime withyour petReconnectwith an oldfriendTreatyourselfSpendtimeoutsideListentomusicDrinksomewater Take alongshowerEat ahealthylunchOrganizeyourcloset

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an act of random kindness
  2. Declutter your space
  3. Eat something sweet
  4. Do something just for you
  5. Try something new
  6. Read a book
  7. Stretch
  8. Unplug from your phone
  9. Take a nap
  10. Dance
  11. Watch a movie
  12. Meditate
  13. Try a new hobby
  14. Take a walk
  15. Work in the garden
  16. Spend time with your pet
  17. Reconnect with an old friend
  18. Treat yourself
  19. Spend time outside
  20. Listen to music
  21. Drink some water
  22. Take a long shower
  23. Eat a healthy lunch
  24. Organize your closet