OrganizeyourclosetWatchamovieUnplugfrom yourphoneDosomethingjust foryouDanceReada bookDeclutteryourspaceWork inthegarden Takea walkStretchDrinksomewaterSpendtime withyour petDo an actof randomkindnessEat ahealthylunchSpendtimeoutsideEatsomethingsweet Take alongshowerTry anewhobbyTrysomethingnewTakea napTreatyourselfMeditateListentomusicReconnectwith an oldfriendOrganizeyourclosetWatchamovieUnplugfrom yourphoneDosomethingjust foryouDanceReada bookDeclutteryourspaceWork inthegardenTakea walkStretchDrinksomewaterSpendtime withyour petDo an actof randomkindnessEat ahealthylunchSpendtimeoutsideEatsomethingsweet Take alongshowerTry anewhobbyTrysomethingnewTakea napTreatyourselfMeditateListentomusicReconnectwith an oldfriend

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your closet
  2. Watch a movie
  3. Unplug from your phone
  4. Do something just for you
  5. Dance
  6. Read a book
  7. Declutter your space
  8. Work in the garden
  9. Take a walk
  10. Stretch
  11. Drink some water
  12. Spend time with your pet
  13. Do an act of random kindness
  14. Eat a healthy lunch
  15. Spend time outside
  16. Eat something sweet
  17. Take a long shower
  18. Try a new hobby
  19. Try something new
  20. Take a nap
  21. Treat yourself
  22. Meditate
  23. Listen to music
  24. Reconnect with an old friend