Play video games Punch something Take a walk/run Think peaceful thoughts Focus on something positive Eat a snack Vent! Talk to someone you trust Play a sport Take a deep breath Exercise Count to 10 Admit your angry Write your feelings down Take a nap Watch a movie or TV show Listen to Music Take a bath or shower Just ignore the angry feelings Play with your pet Draw Find a good distraction Cry Squeeze a stress ball or toy Read a book Play video games Punch something Take a walk/run Think peaceful thoughts Focus on something positive Eat a snack Vent! Talk to someone you trust Play a sport Take a deep breath Exercise Count to 10 Admit your angry Write your feelings down Take a nap Watch a movie or TV show Listen to Music Take a bath or shower Just ignore the angry feelings Play with your pet Draw Find a good distraction Cry Squeeze a stress ball or toy Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play video games
Punch something
Take a walk/run
Think peaceful thoughts
Focus on something positive
Eat a snack
Vent! Talk to someone you trust
Play a sport
Take a deep breath
Exercise
Count to 10
Admit your angry
Write your feelings down
Take a nap
Watch a movie or TV show
Listen to Music
Take a bath or shower
Just ignore the angry feelings
Play with your pet
Draw
Find a good distraction
Cry
Squeeze a stress ball or toy
Read a book