CALL MYSPONSORCOLORINGPOSITIVETHINKINGTAKE ATIMEOUTDANCE/SINGCLEANINGWORKINGON APROJECTTAKE AHOTSHOWERDEEPBREATHINGREADINGHIKINGWATCHINGTVMEDITATIONPRAYINGPAINTINGTALKINGTOFRIENDSPLAYINGCARDSJOURNALINGMUSICYOGASLEEPINGWALKINGDRIVINGEXERCISECALL MYSPONSORCOLORINGPOSITIVETHINKINGTAKE ATIMEOUTDANCE/SINGCLEANINGWORKINGON APROJECTTAKE AHOTSHOWERDEEPBREATHINGREADINGHIKINGWATCHINGTVMEDITATIONPRAYINGPAINTINGTALKINGTOFRIENDSPLAYINGCARDSJOURNALINGMUSICYOGASLEEPINGWALKINGDRIVINGEXERCISE

POSITIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALL MY SPONSOR
  2. COLORING
  3. POSITIVE THINKING
  4. TAKE A TIME OUT
  5. DANCE/SING
  6. CLEANING
  7. WORKING ON A PROJECT
  8. TAKE A HOT SHOWER
  9. DEEP BREATHING
  10. READING
  11. HIKING
  12. WATCHING TV
  13. MEDITATION
  14. PRAYING
  15. PAINTING
  16. TALKING TO FRIENDS
  17. PLAYING CARDS
  18. JOURNALING
  19. MUSIC
  20. YOGA
  21. SLEEPING
  22. WALKING
  23. DRIVING
  24. EXERCISE