HIKINGREADINGMEDITATIONMUSICTALKINGTOFRIENDSWATCHINGTVYOGAPAINTINGPOSITIVETHINKINGDANCE/SINGEXERCISECOLORINGWORKINGON APROJECTDEEPBREATHINGPLAYINGCARDSSLEEPINGTAKE AHOTSHOWERJOURNALINGWALKINGTAKE ATIMEOUTCLEANINGCALL MYSPONSORDRIVINGPRAYINGHIKINGREADINGMEDITATIONMUSICTALKINGTOFRIENDSWATCHINGTVYOGAPAINTINGPOSITIVETHINKINGDANCE/SINGEXERCISECOLORINGWORKINGON APROJECTDEEPBREATHINGPLAYINGCARDSSLEEPINGTAKE AHOTSHOWERJOURNALINGWALKINGTAKE ATIMEOUTCLEANINGCALL MYSPONSORDRIVINGPRAYING

POSITIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. HIKING
  2. READING
  3. MEDITATION
  4. MUSIC
  5. TALKING TO FRIENDS
  6. WATCHING TV
  7. YOGA
  8. PAINTING
  9. POSITIVE THINKING
  10. DANCE/SING
  11. EXERCISE
  12. COLORING
  13. WORKING ON A PROJECT
  14. DEEP BREATHING
  15. PLAYING CARDS
  16. SLEEPING
  17. TAKE A HOT SHOWER
  18. JOURNALING
  19. WALKING
  20. TAKE A TIME OUT
  21. CLEANING
  22. CALL MY SPONSOR
  23. DRIVING
  24. PRAYING