READINGDRIVINGJOURNALINGHIKINGYOGADANCE/SINGWORKINGON APROJECTEXERCISETALKINGTOFRIENDSCLEANINGPAINTINGWALKINGMEDITATIONWATCHINGTVTAKE ATIMEOUTDEEPBREATHINGPRAYINGMUSICPOSITIVETHINKINGPLAYINGCARDSTAKE AHOTSHOWERCOLORINGSLEEPINGCALL MYSPONSORREADINGDRIVINGJOURNALINGHIKINGYOGADANCE/SINGWORKINGON APROJECTEXERCISETALKINGTOFRIENDSCLEANINGPAINTINGWALKINGMEDITATIONWATCHINGTVTAKE ATIMEOUTDEEPBREATHINGPRAYINGMUSICPOSITIVETHINKINGPLAYINGCARDSTAKE AHOTSHOWERCOLORINGSLEEPINGCALL MYSPONSOR

POSITIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READING
  2. DRIVING
  3. JOURNALING
  4. HIKING
  5. YOGA
  6. DANCE/SING
  7. WORKING ON A PROJECT
  8. EXERCISE
  9. TALKING TO FRIENDS
  10. CLEANING
  11. PAINTING
  12. WALKING
  13. MEDITATION
  14. WATCHING TV
  15. TAKE A TIME OUT
  16. DEEP BREATHING
  17. PRAYING
  18. MUSIC
  19. POSITIVE THINKING
  20. PLAYING CARDS
  21. TAKE A HOT SHOWER
  22. COLORING
  23. SLEEPING
  24. CALL MY SPONSOR