POSITIVETHINKINGDEEPBREATHINGSLEEPINGPAINTINGWORKINGON APROJECTMUSICTAKE ATIMEOUTWATCHINGTVYOGAREADINGDANCE/SINGTAKE AHOTSHOWERCALL MYSPONSORPRAYINGTALKINGTOFRIENDSPLAYINGCARDSCLEANINGMEDITATIONEXERCISEJOURNALINGDRIVINGCOLORINGWALKINGHIKINGPOSITIVETHINKINGDEEPBREATHINGSLEEPINGPAINTINGWORKINGON APROJECTMUSICTAKE ATIMEOUTWATCHINGTVYOGAREADINGDANCE/SINGTAKE AHOTSHOWERCALL MYSPONSORPRAYINGTALKINGTOFRIENDSPLAYINGCARDSCLEANINGMEDITATIONEXERCISEJOURNALINGDRIVINGCOLORINGWALKINGHIKING

POSITIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. POSITIVE THINKING
  2. DEEP BREATHING
  3. SLEEPING
  4. PAINTING
  5. WORKING ON A PROJECT
  6. MUSIC
  7. TAKE A TIME OUT
  8. WATCHING TV
  9. YOGA
  10. READING
  11. DANCE/SING
  12. TAKE A HOT SHOWER
  13. CALL MY SPONSOR
  14. PRAYING
  15. TALKING TO FRIENDS
  16. PLAYING CARDS
  17. CLEANING
  18. MEDITATION
  19. EXERCISE
  20. JOURNALING
  21. DRIVING
  22. COLORING
  23. WALKING
  24. HIKING