Skills for Sharing Emotions GIVE Distress Tolerance Mindfulness Taking Space Healthy Perspectives on Emotion DEAR MAN Turning the Mind Skills for Listening 3 Jobs of emotions Dialectical Thinking Reasonable Mind Emotion Regulation Myths we Live by (interpretations) Validation Emotion Mind Skills for Solving Conflicts with others Skills for Responding STRONG Wise Mind Commitment Radical Acceptance ACCEPTS Goals of Interpersonal Effectiveness Self- Soothe Deep Breathing Willingness Factors Reducing Interpersonal Effectiveness FAST Skills for Sharing Emotions GIVE Distress Tolerance Mindfulness Taking Space Healthy Perspectives on Emotion DEAR MAN Turning the Mind Skills for Listening 3 Jobs of emotions Dialectical Thinking Reasonable Mind Emotion Regulation Myths we Live by (interpretations) Validation Emotion Mind Skills for Solving Conflicts with others Skills for Responding STRONG Wise Mind Commitment Radical Acceptance ACCEPTS Goals of Interpersonal Effectiveness Self- Soothe Deep Breathing Willingness Factors Reducing Interpersonal Effectiveness FAST
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Skills for Sharing Emotions
G-GIVE
G-Distress Tolerance
B-Mindfulness
O-Taking Space
B-Healthy Perspectives on Emotion
I-DEAR MAN
B-Turning the Mind
I-Skills for Listening
O-3 Jobs of emotions
O-Dialectical Thinking
I-Reasonable Mind
I-Emotion Regulation
O-Myths we Live by (interpretations)
G-Validation
O-Emotion Mind
G-Skills for Solving Conflicts with others
B-Skills for Responding
B-STRONG
B-Wise Mind
I-Commitment
N-Radical Acceptance
G-
ACCEPTS
O-Goals of
Interpersonal Effectiveness
N-Self-Soothe
N-Deep Breathing
G-Willingness
N-Factors Reducing Interpersonal Effectiveness
N-FAST