This won'tlastforever.I'm okay.My lifeisawful.I'm preparedfor thispresentation.I do notknowanything.That istoodifficultI will giveit my bestshot.I amopen tochange.I havealwaysbeen thisway.I likemyselfI alwaysmessthings up.I wanttolearn.I'm so slow!There's noway I canfinish thisrace.I willfail.I can do this.I'll take it onestep at atime.Icannotdo it.I'm stupid.I'm definitelygoing to failthis.I amlucky. Mylife couldbe worse.This schoolyear will begreat. I willtry my best.It soundschallengingIf I messup,I will learnfrom it.I want tosucceed.No onelikesme.No onelikesme.I'm a hardworker. Iwill dowell.This won'tlastforever.I'm okay.My lifeisawful.I'm preparedfor thispresentation.I do notknowanything.That istoodifficultI will giveit my bestshot.I amopen tochange.I havealwaysbeen thisway.I likemyselfI alwaysmessthings up.I wanttolearn.I'm so slow!There's noway I canfinish thisrace.I willfail.I can do this.I'll take it onestep at atime.Icannotdo it.I'm stupid.I'm definitelygoing to failthis.I amlucky. Mylife couldbe worse.This schoolyear will begreat. I willtry my best.It soundschallengingIf I messup,I will learnfrom it.I want tosucceed.No onelikesme.No onelikesme.I'm a hardworker. Iwill dowell.

Power of Positive vs. Negative Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This won't last forever. I'm okay.
  2. My life is awful.
  3. I'm prepared for this presentation.
  4. I do not know anything.
  5. That is too difficult
  6. I will give it my best shot.
  7. I am open to change.
  8. I have always been this way.
  9. I like myself
  10. I always mess things up.
  11. I want to learn.
  12. I'm so slow! There's no way I can finish this race.
  13. I will fail.
  14. I can do this. I'll take it one step at a time.
  15. I cannot do it.
  16. I'm stupid. I'm definitely going to fail this.
  17. I am lucky. My life could be worse.
  18. This school year will be great. I will try my best.
  19. It sounds challenging
  20. If I mess up, I will learn from it.
  21. I want to succeed.
  22. No one likes me.
  23. No one likes me.
  24. I'm a hard worker. I will do well.