That istoodifficultIcannotdo it.I wanttolearn.If I messup,I will learnfrom it.This schoolyear will begreat. I willtry my best.I do notknowanything.I havealwaysbeen thisway.I'm preparedfor thispresentation.I want tosucceed.My lifeisawful.It soundschallengingI'm so slow!There's noway I canfinish thisrace.This won'tlastforever.I'm okay.No onelikesme.I alwaysmessthings up.No onelikesme.I'm a hardworker. Iwill dowell.I can do this.I'll take it onestep at atime.I'm stupid.I'm definitelygoing to failthis.I will giveit my bestshot.I amopen tochange.I likemyselfI willfail.I amlucky. Mylife couldbe worse.That istoodifficultIcannotdo it.I wanttolearn.If I messup,I will learnfrom it.This schoolyear will begreat. I willtry my best.I do notknowanything.I havealwaysbeen thisway.I'm preparedfor thispresentation.I want tosucceed.My lifeisawful.It soundschallengingI'm so slow!There's noway I canfinish thisrace.This won'tlastforever.I'm okay.No onelikesme.I alwaysmessthings up.No onelikesme.I'm a hardworker. Iwill dowell.I can do this.I'll take it onestep at atime.I'm stupid.I'm definitelygoing to failthis.I will giveit my bestshot.I amopen tochange.I likemyselfI willfail.I amlucky. Mylife couldbe worse.

Power of Positive vs. Negative Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. That is too difficult
  2. I cannot do it.
  3. I want to learn.
  4. If I mess up, I will learn from it.
  5. This school year will be great. I will try my best.
  6. I do not know anything.
  7. I have always been this way.
  8. I'm prepared for this presentation.
  9. I want to succeed.
  10. My life is awful.
  11. It sounds challenging
  12. I'm so slow! There's no way I can finish this race.
  13. This won't last forever. I'm okay.
  14. No one likes me.
  15. I always mess things up.
  16. No one likes me.
  17. I'm a hard worker. I will do well.
  18. I can do this. I'll take it one step at a time.
  19. I'm stupid. I'm definitely going to fail this.
  20. I will give it my best shot.
  21. I am open to change.
  22. I like myself
  23. I will fail.
  24. I am lucky. My life could be worse.