(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1. You can easily spot the signs of high blood pressure
8. A high blood pressure reading is considered anything over 130/80 mm Hg
3. Alcohol can raise blood pressure
12. Pre-diabetes does not mean you have Diabetes
11. Eating too much sugar causes diabetes
7. You should consult with your doctor about over-the-counter Cold medications if you
have high blood pressure
2. As long as I don’t add too much salt to my food, I can eat what I want
4. There’s nothing I can do to prevent high blood pressure if it runs in my family
10. Medication is the only way to control diabetes
6. High blood pressure is inevitable with age
13. Diet for people with Diabetes is the same as for people without
5. If my blood pressure comes down on medication, I can stop taking it
9. Type 1 and Type 2 Diabetes are the same conditions
