20 ToesTouches20SquatsSkip for1Minute30SecondHopScotchGallopfor 1MinuteWalkBackwardsfor 1Minute35KarateKicks30FrogJumps15Superman5 SecondsEach30KneeUpsHop for1Minute2 dayGymGame30SecondJumpRope15PushUps30JumpingJacks20 SitUps25 WallJumps35MountainClimbers25Lunges20LongJumpsHoolaHoop for1 Minute25 HighFives(bothhands)35GiantSteps3 MinuteRandomDancing20 ToesTouches20SquatsSkip for1Minute30SecondHopScotchGallopfor 1MinuteWalkBackwardsfor 1Minute35KarateKicks30FrogJumps15Superman5 SecondsEach30KneeUpsHop for1Minute2 dayGymGame30SecondJumpRope15PushUps30JumpingJacks20 SitUps25 WallJumps35MountainClimbers25Lunges20LongJumpsHoolaHoop for1 Minute25 HighFives(bothhands)35GiantSteps3 MinuteRandomDancing

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Toes Touches
  2. 20 Squats
  3. Skip for 1 Minute
  4. 30 Second Hop Scotch
  5. Gallop for 1 Minute
  6. Walk Backwards for 1 Minute
  7. 35 Karate Kicks
  8. 30 Frog Jumps
  9. 15 Superman 5 Seconds Each
  10. 30 Knee Ups
  11. Hop for 1 Minute
  12. 2 day Gym Game
  13. 30 Second Jump Rope
  14. 15 Push Ups
  15. 30 Jumping Jacks
  16. 20 Sit Ups
  17. 25 Wall Jumps
  18. 35 Mountain Climbers
  19. 25 Lunges
  20. 20 Long Jumps
  21. Hoola Hoop for 1 Minute
  22. 25 High Fives (both hands)
  23. 35 Giant Steps
  24. 3 Minute Random Dancing