35MountainClimbers25Lunges25 HighFives(bothhands)25 WallJumps30FrogJumps30SecondJumpRopeHop for1MinuteGallopfor 1Minute35GiantSteps30SecondHopScotch30JumpingJacks20LongJumps20 SitUps20 ToesTouches35KarateKicksSkip for1Minute3 MinuteRandomDancing15PushUpsWalkBackwardsfor 1Minute2 dayGymGame15Superman5 SecondsEach20SquatsHoolaHoop for1 Minute30KneeUps35MountainClimbers25Lunges25 HighFives(bothhands)25 WallJumps30FrogJumps30SecondJumpRopeHop for1MinuteGallopfor 1Minute35GiantSteps30SecondHopScotch30JumpingJacks20LongJumps20 SitUps20 ToesTouches35KarateKicksSkip for1Minute3 MinuteRandomDancing15PushUpsWalkBackwardsfor 1Minute2 dayGymGame15Superman5 SecondsEach20SquatsHoolaHoop for1 Minute30KneeUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35 Mountain Climbers
  2. 25 Lunges
  3. 25 High Fives (both hands)
  4. 25 Wall Jumps
  5. 30 Frog Jumps
  6. 30 Second Jump Rope
  7. Hop for 1 Minute
  8. Gallop for 1 Minute
  9. 35 Giant Steps
  10. 30 Second Hop Scotch
  11. 30 Jumping Jacks
  12. 20 Long Jumps
  13. 20 Sit Ups
  14. 20 Toes Touches
  15. 35 Karate Kicks
  16. Skip for 1 Minute
  17. 3 Minute Random Dancing
  18. 15 Push Ups
  19. Walk Backwards for 1 Minute
  20. 2 day Gym Game
  21. 15 Superman 5 Seconds Each
  22. 20 Squats
  23. Hoola Hoop for 1 Minute
  24. 30 Knee Ups