20Squats30SecondJumpRope30SecondHopScotch30FrogJumps25 HighFives(bothhands)25Lunges35KarateKicksHop for1Minute30JumpingJacks30KneeUps20 ToesTouchesWalkBackwardsfor 1Minute25 WallJumps35MountainClimbers2 dayGymGame15PushUps20 SitUpsGallopfor 1Minute20LongJumpsHoolaHoop for1 Minute35GiantSteps15Superman5 SecondsEachSkip for1Minute3 MinuteRandomDancing20Squats30SecondJumpRope30SecondHopScotch30FrogJumps25 HighFives(bothhands)25Lunges35KarateKicksHop for1Minute30JumpingJacks30KneeUps20 ToesTouchesWalkBackwardsfor 1Minute25 WallJumps35MountainClimbers2 dayGymGame15PushUps20 SitUpsGallopfor 1Minute20LongJumpsHoolaHoop for1 Minute35GiantSteps15Superman5 SecondsEachSkip for1Minute3 MinuteRandomDancing

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Squats
  2. 30 Second Jump Rope
  3. 30 Second Hop Scotch
  4. 30 Frog Jumps
  5. 25 High Fives (both hands)
  6. 25 Lunges
  7. 35 Karate Kicks
  8. Hop for 1 Minute
  9. 30 Jumping Jacks
  10. 30 Knee Ups
  11. 20 Toes Touches
  12. Walk Backwards for 1 Minute
  13. 25 Wall Jumps
  14. 35 Mountain Climbers
  15. 2 day Gym Game
  16. 15 Push Ups
  17. 20 Sit Ups
  18. Gallop for 1 Minute
  19. 20 Long Jumps
  20. Hoola Hoop for 1 Minute
  21. 35 Giant Steps
  22. 15 Superman 5 Seconds Each
  23. Skip for 1 Minute
  24. 3 Minute Random Dancing