15PushUps20 SitUps30JumpingJacks30SecondHopScotchHoolaHoop for1 Minute20 ToesTouches35GiantStepsSkip for1Minute2 dayGymGame15Superman5 SecondsEach30FrogJumpsHop for1MinuteGallopfor 1Minute35MountainClimbers25 WallJumps20LongJumps30KneeUps25LungesWalkBackwardsfor 1Minute20Squats30SecondJumpRope3 MinuteRandomDancing25 HighFives(bothhands)35KarateKicks15PushUps20 SitUps30JumpingJacks30SecondHopScotchHoolaHoop for1 Minute20 ToesTouches35GiantStepsSkip for1Minute2 dayGymGame15Superman5 SecondsEach30FrogJumpsHop for1MinuteGallopfor 1Minute35MountainClimbers25 WallJumps20LongJumps30KneeUps25LungesWalkBackwardsfor 1Minute20Squats30SecondJumpRope3 MinuteRandomDancing25 HighFives(bothhands)35KarateKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Push Ups
  2. 20 Sit Ups
  3. 30 Jumping Jacks
  4. 30 Second Hop Scotch
  5. Hoola Hoop for 1 Minute
  6. 20 Toes Touches
  7. 35 Giant Steps
  8. Skip for 1 Minute
  9. 2 day Gym Game
  10. 15 Superman 5 Seconds Each
  11. 30 Frog Jumps
  12. Hop for 1 Minute
  13. Gallop for 1 Minute
  14. 35 Mountain Climbers
  15. 25 Wall Jumps
  16. 20 Long Jumps
  17. 30 Knee Ups
  18. 25 Lunges
  19. Walk Backwards for 1 Minute
  20. 20 Squats
  21. 30 Second Jump Rope
  22. 3 Minute Random Dancing
  23. 25 High Fives (both hands)
  24. 35 Karate Kicks