Self-Control and Self-Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Deep Breathing
2. I Feel Frustrated
3. Counting to 10
4. Teacher Gives Me Homework
5. Circle of Control
6. Take a Break
7. Appropriate Self-Regulation
8. I Argue with the Teacher
9. My Actions
10. Someone Annoys Me
11. I Stand Up and Walk Around Class
12. I Feel Silly
13. Someone Angers Me
14. I Complete My Work
15. I Argue with a Friend
16. My Words
17. I Call a Friend a Bad Name
18. I Feel Excited
19. I Make a Mean Joke
20. Think of Positive Thoughts
21. Inappropriate Self-Regulation
22. I Ask the Teacher for Help
23. Get a Drink
24. Friend Calls Me a Bad Name
25. My Feelings
26. Self-regulation
27. Someone Distracts Me