Self-Control and Self-Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I Complete My Work
2. I Stand Up and Walk Around Class
3. Get a Drink
4. Deep Breathing
5. Take a Break
6. I Ask the Teacher for Help
7. Counting to 10
8. I Feel Frustrated
9. My Actions
10. Appropriate Self-Regulation
11. Friend Calls Me a Bad Name
12. I Make a Mean Joke
13. My Words
14. Inappropriate Self-Regulation
15. I Argue with a Friend
16. I Argue with the Teacher
17. I Feel Silly
18. I Call a Friend a Bad Name
19. Teacher Gives Me Homework
20. Someone Angers Me
21. Circle of Control
22. Someone Annoys Me
23. I Feel Excited
24. Someone Distracts Me
25. My Feelings
26. Think of Positive Thoughts
27. Self-regulation