bodyweightsquatsshoulderraise(bands)chairmarchlegextensionsknee tochestcoretwistsshoulderrollsstandingcalfraisestricepextensionbandcurlsfingerwallcrawltoeextensionbacklegraise30 secmeditationwallpush-upsaroundthe worldbandone legstep upon chairwalk inplacearmraisesneckrollsbandbackrowseatedtoeraisesbandpullapartsarmcirclesbodyweightsquatsshoulderraise(bands)chairmarchlegextensionsknee tochestcoretwistsshoulderrollsstandingcalfraisestricepextensionbandcurlsfingerwallcrawltoeextensionbacklegraise30 secmeditationwallpush-upsaroundthe worldbandone legstep upon chairwalk inplacearmraisesneckrollsbandbackrowseatedtoeraisesbandpullapartsarmcircles

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bodyweight squats
  2. shoulder raise (bands)
  3. chair march
  4. leg extensions
  5. knee to chest
  6. core twists
  7. shoulder rolls
  8. standing calf raises
  9. tricep extension
  10. band curls
  11. finger wall crawl
  12. toe extension
  13. back leg raise
  14. 30 sec meditation
  15. wall push-ups
  16. around the world band
  17. one leg step up on chair
  18. walk in place
  19. arm raises
  20. neck rolls
  21. band back row
  22. seated toe raises
  23. band pull aparts
  24. arm circles