chair march around the world band band back row band curls wall push- ups tricep extension back leg raise toe extension arm circles walk in place finger wall crawl knee to chest standing calf raises neck rolls shoulder raise (bands) shoulder rolls bodyweight squats arm raises leg extensions core twists seated toe raises one leg step up on chair 30 sec meditation band pull aparts chair march around the world band band back row band curls wall push- ups tricep extension back leg raise toe extension arm circles walk in place finger wall crawl knee to chest standing calf raises neck rolls shoulder raise (bands) shoulder rolls bodyweight squats arm raises leg extensions core twists seated toe raises one leg step up on chair 30 sec meditation band pull aparts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
chair march
around the world band
band back row
band curls
wall push-ups
tricep extension
back leg raise
toe extension
arm circles
walk in place
finger wall crawl
knee to chest
standing calf raises
neck rolls
shoulder raise
(bands)
shoulder rolls
bodyweight squats
arm raises
leg extensions
core twists
seated toe raises
one leg step up on chair
30 sec meditation
band pull aparts