30JumpingJacks25 JumpRopeHops10 V-ups15Push-ups40WalkingLunges1 MinPlanksJog inPlace 1minute1 MinuteWall Sit1 MinPlank30Supermans30HighKnees10 I'ma Stars10 PushUpsw/rotation20Burpees15 PushUpPlanks40BicycleCrunches30MountainClimbers30secPlank15 V-ups20LungeJumps20Push-ups15Burpees20JumpingJacks20 SitUps20SquatJumps50 SkiJumps30Lunges30Squats20Crunches30JumpingJacks25 JumpRopeHops10 V-ups15Push-ups40WalkingLunges1 MinPlanksJog inPlace 1minute1 MinuteWall Sit1 MinPlank30Supermans30HighKnees10 I'ma Stars10 PushUpsw/rotation20Burpees15 PushUpPlanks40BicycleCrunches30MountainClimbers30secPlank15 V-ups20LungeJumps20Push-ups15Burpees20JumpingJacks20 SitUps20SquatJumps50 SkiJumps30Lunges30Squats20Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Jumping Jacks
  2. 25 Jump Rope Hops
  3. 10 V-ups
  4. 15 Push-ups
  5. 40 Walking Lunges
  6. 1 Min Planks
  7. Jog in Place 1 minute
  8. 1 Minute Wall Sit
  9. 1 Min Plank
  10. 30 Supermans
  11. 30 High Knees
  12. 10 I'm a Stars
  13. 10 Push Ups w/rotation
  14. 20 Burpees
  15. 15 Push Up Planks
  16. 40 Bicycle Crunches
  17. 30 Mountain Climbers
  18. 30 sec Plank
  19. 15 V-ups
  20. 20 Lunge Jumps
  21. 20 Push-ups
  22. 15 Burpees
  23. 20 Jumping Jacks
  24. 20 Sit Ups
  25. 20 Squat Jumps
  26. 50 Ski Jumps
  27. 30 Lunges
  28. 30 Squats
  29. 20 Crunches