20LungeJumps20Crunches40WalkingLunges10 I'ma Stars1 MinPlank30secPlank50 SkiJumps30SupermansJog inPlace 1minute1 MinPlanks30MountainClimbers30Squats20SquatJumps15 V-ups20Burpees10 PushUpsw/rotation10 V-ups30Lunges20 SitUps15 PushUpPlanks15Burpees20Push-ups20JumpingJacks25 JumpRopeHops30JumpingJacks1 MinuteWall Sit30HighKnees15Push-ups40BicycleCrunches20LungeJumps20Crunches40WalkingLunges10 I'ma Stars1 MinPlank30secPlank50 SkiJumps30SupermansJog inPlace 1minute1 MinPlanks30MountainClimbers30Squats20SquatJumps15 V-ups20Burpees10 PushUpsw/rotation10 V-ups30Lunges20 SitUps15 PushUpPlanks15Burpees20Push-ups20JumpingJacks25 JumpRopeHops30JumpingJacks1 MinuteWall Sit30HighKnees15Push-ups40BicycleCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Lunge Jumps
  2. 20 Crunches
  3. 40 Walking Lunges
  4. 10 I'm a Stars
  5. 1 Min Plank
  6. 30 sec Plank
  7. 50 Ski Jumps
  8. 30 Supermans
  9. Jog in Place 1 minute
  10. 1 Min Planks
  11. 30 Mountain Climbers
  12. 30 Squats
  13. 20 Squat Jumps
  14. 15 V-ups
  15. 20 Burpees
  16. 10 Push Ups w/rotation
  17. 10 V-ups
  18. 30 Lunges
  19. 20 Sit Ups
  20. 15 Push Up Planks
  21. 15 Burpees
  22. 20 Push-ups
  23. 20 Jumping Jacks
  24. 25 Jump Rope Hops
  25. 30 Jumping Jacks
  26. 1 Minute Wall Sit
  27. 30 High Knees
  28. 15 Push-ups
  29. 40 Bicycle Crunches