15Push-ups20SquatJumps20 SitUps30Lunges15 PushUpPlanks10 PushUpsw/rotation30SquatsJog inPlace 1minute10 I'ma Stars30HighKnees20LungeJumps40BicycleCrunches10 V-ups40WalkingLunges30MountainClimbers30JumpingJacks30Supermans20JumpingJacks1 MinPlank50 SkiJumps15 V-ups25 JumpRopeHops20Burpees30secPlank1 MinuteWall Sit1 MinPlanks15Burpees20Crunches20Push-ups15Push-ups20SquatJumps20 SitUps30Lunges15 PushUpPlanks10 PushUpsw/rotation30SquatsJog inPlace 1minute10 I'ma Stars30HighKnees20LungeJumps40BicycleCrunches10 V-ups40WalkingLunges30MountainClimbers30JumpingJacks30Supermans20JumpingJacks1 MinPlank50 SkiJumps15 V-ups25 JumpRopeHops20Burpees30secPlank1 MinuteWall Sit1 MinPlanks15Burpees20Crunches20Push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Push-ups
  2. 20 Squat Jumps
  3. 20 Sit Ups
  4. 30 Lunges
  5. 15 Push Up Planks
  6. 10 Push Ups w/rotation
  7. 30 Squats
  8. Jog in Place 1 minute
  9. 10 I'm a Stars
  10. 30 High Knees
  11. 20 Lunge Jumps
  12. 40 Bicycle Crunches
  13. 10 V-ups
  14. 40 Walking Lunges
  15. 30 Mountain Climbers
  16. 30 Jumping Jacks
  17. 30 Supermans
  18. 20 Jumping Jacks
  19. 1 Min Plank
  20. 50 Ski Jumps
  21. 15 V-ups
  22. 25 Jump Rope Hops
  23. 20 Burpees
  24. 30 sec Plank
  25. 1 Minute Wall Sit
  26. 1 Min Planks
  27. 15 Burpees
  28. 20 Crunches
  29. 20 Push-ups