40BicycleCrunches1 MinPlanks20JumpingJacks30MountainClimbers20 SitUps20Burpees20LungeJumps40WalkingLunges25 JumpRopeHops10 PushUpsw/rotation15Push-ups10 I'ma Stars15Burpees20Crunches1 MinuteWall Sit30JumpingJacks1 MinPlank20Push-ups20SquatJumps15 V-ups30Squats30Supermans10 V-upsJog inPlace 1minute30secPlank50 SkiJumps15 PushUpPlanks30HighKnees30Lunges40BicycleCrunches1 MinPlanks20JumpingJacks30MountainClimbers20 SitUps20Burpees20LungeJumps40WalkingLunges25 JumpRopeHops10 PushUpsw/rotation15Push-ups10 I'ma Stars15Burpees20Crunches1 MinuteWall Sit30JumpingJacks1 MinPlank20Push-ups20SquatJumps15 V-ups30Squats30Supermans10 V-upsJog inPlace 1minute30secPlank50 SkiJumps15 PushUpPlanks30HighKnees30Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Bicycle Crunches
  2. 1 Min Planks
  3. 20 Jumping Jacks
  4. 30 Mountain Climbers
  5. 20 Sit Ups
  6. 20 Burpees
  7. 20 Lunge Jumps
  8. 40 Walking Lunges
  9. 25 Jump Rope Hops
  10. 10 Push Ups w/rotation
  11. 15 Push-ups
  12. 10 I'm a Stars
  13. 15 Burpees
  14. 20 Crunches
  15. 1 Minute Wall Sit
  16. 30 Jumping Jacks
  17. 1 Min Plank
  18. 20 Push-ups
  19. 20 Squat Jumps
  20. 15 V-ups
  21. 30 Squats
  22. 30 Supermans
  23. 10 V-ups
  24. Jog in Place 1 minute
  25. 30 sec Plank
  26. 50 Ski Jumps
  27. 15 Push Up Planks
  28. 30 High Knees
  29. 30 Lunges