30secPlank20JumpingJacks15 V-ups1 MinuteWall Sit15Burpees15Push-ups40BicycleCrunches10 V-upsJog inPlace 1minute50 SkiJumps20Crunches10 I'ma Stars20SquatJumps15 PushUpPlanks30JumpingJacks1 MinPlank30HighKnees30Lunges25 JumpRopeHops20 SitUps30MountainClimbers30Supermans30Squats20Push-ups20LungeJumps1 MinPlanks40WalkingLunges20Burpees10 PushUpsw/rotation30secPlank20JumpingJacks15 V-ups1 MinuteWall Sit15Burpees15Push-ups40BicycleCrunches10 V-upsJog inPlace 1minute50 SkiJumps20Crunches10 I'ma Stars20SquatJumps15 PushUpPlanks30JumpingJacks1 MinPlank30HighKnees30Lunges25 JumpRopeHops20 SitUps30MountainClimbers30Supermans30Squats20Push-ups20LungeJumps1 MinPlanks40WalkingLunges20Burpees10 PushUpsw/rotation

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec Plank
  2. 20 Jumping Jacks
  3. 15 V-ups
  4. 1 Minute Wall Sit
  5. 15 Burpees
  6. 15 Push-ups
  7. 40 Bicycle Crunches
  8. 10 V-ups
  9. Jog in Place 1 minute
  10. 50 Ski Jumps
  11. 20 Crunches
  12. 10 I'm a Stars
  13. 20 Squat Jumps
  14. 15 Push Up Planks
  15. 30 Jumping Jacks
  16. 1 Min Plank
  17. 30 High Knees
  18. 30 Lunges
  19. 25 Jump Rope Hops
  20. 20 Sit Ups
  21. 30 Mountain Climbers
  22. 30 Supermans
  23. 30 Squats
  24. 20 Push-ups
  25. 20 Lunge Jumps
  26. 1 Min Planks
  27. 40 Walking Lunges
  28. 20 Burpees
  29. 10 Push Ups w/rotation