20SquatJumps30Squats15Burpees15Push-ups40BicycleCrunches15 PushUpPlanks20Crunches15 V-ups50 SkiJumps30MountainClimbers10 I'ma Stars40WalkingLunges20JumpingJacks30Lunges1 MinPlanks30HighKnees10 V-ups20LungeJumps10 PushUpsw/rotation1 MinPlank20 SitUps1 MinuteWall Sit30JumpingJacks20Push-ups20Burpees25 JumpRopeHops30secPlankJog inPlace 1minute30Supermans20SquatJumps30Squats15Burpees15Push-ups40BicycleCrunches15 PushUpPlanks20Crunches15 V-ups50 SkiJumps30MountainClimbers10 I'ma Stars40WalkingLunges20JumpingJacks30Lunges1 MinPlanks30HighKnees10 V-ups20LungeJumps10 PushUpsw/rotation1 MinPlank20 SitUps1 MinuteWall Sit30JumpingJacks20Push-ups20Burpees25 JumpRopeHops30secPlankJog inPlace 1minute30Supermans

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Squat Jumps
  2. 30 Squats
  3. 15 Burpees
  4. 15 Push-ups
  5. 40 Bicycle Crunches
  6. 15 Push Up Planks
  7. 20 Crunches
  8. 15 V-ups
  9. 50 Ski Jumps
  10. 30 Mountain Climbers
  11. 10 I'm a Stars
  12. 40 Walking Lunges
  13. 20 Jumping Jacks
  14. 30 Lunges
  15. 1 Min Planks
  16. 30 High Knees
  17. 10 V-ups
  18. 20 Lunge Jumps
  19. 10 Push Ups w/rotation
  20. 1 Min Plank
  21. 20 Sit Ups
  22. 1 Minute Wall Sit
  23. 30 Jumping Jacks
  24. 20 Push-ups
  25. 20 Burpees
  26. 25 Jump Rope Hops
  27. 30 sec Plank
  28. Jog in Place 1 minute
  29. 30 Supermans