10 PushUpsw/rotation30Lunges40WalkingLunges10 V-ups20LungeJumps1 MinPlanks15Burpees15 V-ups20 SitUps20Burpees30JumpingJacks25 JumpRopeHops20Crunches1 MinuteWall Sit30HighKnees20SquatJumps20Push-upsJog inPlace 1minute50 SkiJumps10 I'ma Stars1 MinPlank30MountainClimbers30Supermans30secPlank40BicycleCrunches15Push-ups30Squats15 PushUpPlanks20JumpingJacks10 PushUpsw/rotation30Lunges40WalkingLunges10 V-ups20LungeJumps1 MinPlanks15Burpees15 V-ups20 SitUps20Burpees30JumpingJacks25 JumpRopeHops20Crunches1 MinuteWall Sit30HighKnees20SquatJumps20Push-upsJog inPlace 1minute50 SkiJumps10 I'ma Stars1 MinPlank30MountainClimbers30Supermans30secPlank40BicycleCrunches15Push-ups30Squats15 PushUpPlanks20JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups w/rotation
  2. 30 Lunges
  3. 40 Walking Lunges
  4. 10 V-ups
  5. 20 Lunge Jumps
  6. 1 Min Planks
  7. 15 Burpees
  8. 15 V-ups
  9. 20 Sit Ups
  10. 20 Burpees
  11. 30 Jumping Jacks
  12. 25 Jump Rope Hops
  13. 20 Crunches
  14. 1 Minute Wall Sit
  15. 30 High Knees
  16. 20 Squat Jumps
  17. 20 Push-ups
  18. Jog in Place 1 minute
  19. 50 Ski Jumps
  20. 10 I'm a Stars
  21. 1 Min Plank
  22. 30 Mountain Climbers
  23. 30 Supermans
  24. 30 sec Plank
  25. 40 Bicycle Crunches
  26. 15 Push-ups
  27. 30 Squats
  28. 15 Push Up Planks
  29. 20 Jumping Jacks