15Burpees30MountainClimbers15Push-ups30HighKneesJog inPlace 1minute20Crunches20JumpingJacks1 MinuteWall Sit10 PushUpsw/rotation20LungeJumps1 MinPlank40WalkingLunges30Squats20 SitUps30JumpingJacks15 V-ups30Supermans50 SkiJumps40BicycleCrunches20Burpees25 JumpRopeHops10 V-ups10 I'ma Stars15 PushUpPlanks1 MinPlanks30Lunges20SquatJumps30secPlank20Push-ups15Burpees30MountainClimbers15Push-ups30HighKneesJog inPlace 1minute20Crunches20JumpingJacks1 MinuteWall Sit10 PushUpsw/rotation20LungeJumps1 MinPlank40WalkingLunges30Squats20 SitUps30JumpingJacks15 V-ups30Supermans50 SkiJumps40BicycleCrunches20Burpees25 JumpRopeHops10 V-ups10 I'ma Stars15 PushUpPlanks1 MinPlanks30Lunges20SquatJumps30secPlank20Push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Burpees
  2. 30 Mountain Climbers
  3. 15 Push-ups
  4. 30 High Knees
  5. Jog in Place 1 minute
  6. 20 Crunches
  7. 20 Jumping Jacks
  8. 1 Minute Wall Sit
  9. 10 Push Ups w/rotation
  10. 20 Lunge Jumps
  11. 1 Min Plank
  12. 40 Walking Lunges
  13. 30 Squats
  14. 20 Sit Ups
  15. 30 Jumping Jacks
  16. 15 V-ups
  17. 30 Supermans
  18. 50 Ski Jumps
  19. 40 Bicycle Crunches
  20. 20 Burpees
  21. 25 Jump Rope Hops
  22. 10 V-ups
  23. 10 I'm a Stars
  24. 15 Push Up Planks
  25. 1 Min Planks
  26. 30 Lunges
  27. 20 Squat Jumps
  28. 30 sec Plank
  29. 20 Push-ups