30Supermans20Push-ups20JumpingJacks40BicycleCrunches30HighKneesJog inPlace 1minute10 I'ma Stars1 MinPlanks20LungeJumps50 SkiJumps30MountainClimbers10 PushUpsw/rotation15 V-ups1 MinPlank20SquatJumps1 MinuteWall Sit20Burpees10 V-ups30Squats15Burpees30secPlank30JumpingJacks40WalkingLunges25 JumpRopeHops15Push-ups20 SitUps15 PushUpPlanks20Crunches30Lunges30Supermans20Push-ups20JumpingJacks40BicycleCrunches30HighKneesJog inPlace 1minute10 I'ma Stars1 MinPlanks20LungeJumps50 SkiJumps30MountainClimbers10 PushUpsw/rotation15 V-ups1 MinPlank20SquatJumps1 MinuteWall Sit20Burpees10 V-ups30Squats15Burpees30secPlank30JumpingJacks40WalkingLunges25 JumpRopeHops15Push-ups20 SitUps15 PushUpPlanks20Crunches30Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Supermans
  2. 20 Push-ups
  3. 20 Jumping Jacks
  4. 40 Bicycle Crunches
  5. 30 High Knees
  6. Jog in Place 1 minute
  7. 10 I'm a Stars
  8. 1 Min Planks
  9. 20 Lunge Jumps
  10. 50 Ski Jumps
  11. 30 Mountain Climbers
  12. 10 Push Ups w/rotation
  13. 15 V-ups
  14. 1 Min Plank
  15. 20 Squat Jumps
  16. 1 Minute Wall Sit
  17. 20 Burpees
  18. 10 V-ups
  19. 30 Squats
  20. 15 Burpees
  21. 30 sec Plank
  22. 30 Jumping Jacks
  23. 40 Walking Lunges
  24. 25 Jump Rope Hops
  25. 15 Push-ups
  26. 20 Sit Ups
  27. 15 Push Up Planks
  28. 20 Crunches
  29. 30 Lunges