1 MinuteWall Sit15Burpees30Supermans15 PushUpPlanks25 JumpRopeHops40WalkingLunges30Squats40BicycleCrunches10 PushUpsw/rotation30JumpingJacks1 MinPlanks20Push-ups15Push-ups15 V-ups10 I'ma Stars30secPlank50 SkiJumps10 V-ups30MountainClimbers20JumpingJacks30Lunges20SquatJumps20LungeJumps30HighKnees20Crunches20Burpees20 SitUpsJog inPlace 1minute1 MinPlank1 MinuteWall Sit15Burpees30Supermans15 PushUpPlanks25 JumpRopeHops40WalkingLunges30Squats40BicycleCrunches10 PushUpsw/rotation30JumpingJacks1 MinPlanks20Push-ups15Push-ups15 V-ups10 I'ma Stars30secPlank50 SkiJumps10 V-ups30MountainClimbers20JumpingJacks30Lunges20SquatJumps20LungeJumps30HighKnees20Crunches20Burpees20 SitUpsJog inPlace 1minute1 MinPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Minute Wall Sit
  2. 15 Burpees
  3. 30 Supermans
  4. 15 Push Up Planks
  5. 25 Jump Rope Hops
  6. 40 Walking Lunges
  7. 30 Squats
  8. 40 Bicycle Crunches
  9. 10 Push Ups w/rotation
  10. 30 Jumping Jacks
  11. 1 Min Planks
  12. 20 Push-ups
  13. 15 Push-ups
  14. 15 V-ups
  15. 10 I'm a Stars
  16. 30 sec Plank
  17. 50 Ski Jumps
  18. 10 V-ups
  19. 30 Mountain Climbers
  20. 20 Jumping Jacks
  21. 30 Lunges
  22. 20 Squat Jumps
  23. 20 Lunge Jumps
  24. 30 High Knees
  25. 20 Crunches
  26. 20 Burpees
  27. 20 Sit Ups
  28. Jog in Place 1 minute
  29. 1 Min Plank