CraftsUseForgivenessSingingTo doListLaughBreatheDeeplyGoFishingDinnerDatesMusicJoin aClubCross-wordPuzzleGoOutdoorsExpressFeelingsStressDiaryGo toMoviesUse aStressBallCountBackwardsMeditateTakeControlSetRemindersYogaSewingAvoidCaffeinePlan aVacationCraftsUseForgivenessSingingTo doListLaughBreatheDeeplyGoFishingDinnerDatesMusicJoin aClubCross-wordPuzzleGoOutdoorsExpressFeelingsStressDiaryGo toMoviesUse aStressBallCountBackwardsMeditateTakeControlSetRemindersYogaSewingAvoidCaffeinePlan aVacation

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crafts
  2. Use Forgiveness
  3. Singing
  4. To do List
  5. Laugh
  6. Breathe Deeply
  7. Go Fishing
  8. Dinner Dates
  9. Music
  10. Join a Club
  11. Cross-word Puzzle
  12. Go Outdoors
  13. Express Feelings
  14. Stress Diary
  15. Go to Movies
  16. Use a Stress Ball
  17. Count Backwards
  18. Meditate
  19. Take Control
  20. Set Reminders
  21. Yoga
  22. Sewing
  23. Avoid Caffeine
  24. Plan a Vacation