To doListMusicStressDiaryPlan aVacationCraftsGo toMoviesDinnerDatesUseForgivenessTakeControlLaughBreatheDeeplyJoin aClubMeditateGoFishingCross-wordPuzzleAvoidCaffeineExpressFeelingsCountBackwardsSewingUse aStressBallSingingYogaGoOutdoorsSetRemindersTo doListMusicStressDiaryPlan aVacationCraftsGo toMoviesDinnerDatesUseForgivenessTakeControlLaughBreatheDeeplyJoin aClubMeditateGoFishingCross-wordPuzzleAvoidCaffeineExpressFeelingsCountBackwardsSewingUse aStressBallSingingYogaGoOutdoorsSetReminders

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To do List
  2. Music
  3. Stress Diary
  4. Plan a Vacation
  5. Crafts
  6. Go to Movies
  7. Dinner Dates
  8. Use Forgiveness
  9. Take Control
  10. Laugh
  11. Breathe Deeply
  12. Join a Club
  13. Meditate
  14. Go Fishing
  15. Cross-word Puzzle
  16. Avoid Caffeine
  17. Express Feelings
  18. Count Backwards
  19. Sewing
  20. Use a Stress Ball
  21. Singing
  22. Yoga
  23. Go Outdoors
  24. Set Reminders