Go toMoviesUseForgivenessDinnerDatesCountBackwardsUse aStressBallPlan aVacationAvoidCaffeineJoin aClubTakeControlSetRemindersYogaExpressFeelingsSewingTo doListMeditateStressDiaryBreatheDeeplyGoFishingGoOutdoorsLaughMusicCraftsCross-wordPuzzleSingingGo toMoviesUseForgivenessDinnerDatesCountBackwardsUse aStressBallPlan aVacationAvoidCaffeineJoin aClubTakeControlSetRemindersYogaExpressFeelingsSewingTo doListMeditateStressDiaryBreatheDeeplyGoFishingGoOutdoorsLaughMusicCraftsCross-wordPuzzleSinging

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Movies
  2. Use Forgiveness
  3. Dinner Dates
  4. Count Backwards
  5. Use a Stress Ball
  6. Plan a Vacation
  7. Avoid Caffeine
  8. Join a Club
  9. Take Control
  10. Set Reminders
  11. Yoga
  12. Express Feelings
  13. Sewing
  14. To do List
  15. Meditate
  16. Stress Diary
  17. Breathe Deeply
  18. Go Fishing
  19. Go Outdoors
  20. Laugh
  21. Music
  22. Crafts
  23. Cross-word Puzzle
  24. Singing