SupermansChestPressin BridgeBicepCurls onOne LegAlternatingFrontLungesBicycleCrunchTricepDipsJumpRopeSquatJumpsSprawlsPlankHoldPulsingBridgesBurpeesCurtseyLungeFlutterKicks180JumpsPushUpsJumpingJacksReverseLungewithFront KickSquatto OHPressPlankJacksPlankTricepKickbacksAlternatingWoodChopsMt.ClimbersGobletSquatSupermansChestPressin BridgeBicepCurls onOne LegAlternatingFrontLungesBicycleCrunchTricepDipsJumpRopeSquatJumpsSprawlsPlankHoldPulsingBridgesBurpeesCurtseyLungeFlutterKicks180JumpsPushUpsJumpingJacksReverseLungewithFront KickSquatto OHPressPlankJacksPlankTricepKickbacksAlternatingWoodChopsMt.ClimbersGobletSquat

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supermans
  2. Chest Press in Bridge
  3. Bicep Curls on One Leg
  4. Alternating Front Lunges
  5. Bicycle Crunch
  6. Tricep Dips
  7. Jump Rope
  8. Squat Jumps
  9. Sprawls
  10. Plank Hold
  11. Pulsing Bridges
  12. Burpees
  13. Curtsey Lunge
  14. Flutter Kicks
  15. 180 Jumps
  16. Push Ups
  17. Jumping Jacks
  18. Reverse Lunge with Front Kick
  19. Squat to OH Press
  20. Plank Jacks
  21. Plank Tricep Kickbacks
  22. Alternating Wood Chops
  23. Mt. Climbers
  24. Goblet Squat