Mt.Climbers180JumpsBurpeesBicycleCrunchChestPressin BridgeGobletSquatReverseLungewithFront KickSquatJumpsJumpingJacksFlutterKicksBicepCurls onOne LegJumpRopePlankHoldSprawlsAlternatingWoodChopsPlankTricepKickbacksPulsingBridgesSupermansSquatto OHPressPlankJacksPushUpsAlternatingFrontLungesCurtseyLungeTricepDipsMt.Climbers180JumpsBurpeesBicycleCrunchChestPressin BridgeGobletSquatReverseLungewithFront KickSquatJumpsJumpingJacksFlutterKicksBicepCurls onOne LegJumpRopePlankHoldSprawlsAlternatingWoodChopsPlankTricepKickbacksPulsingBridgesSupermansSquatto OHPressPlankJacksPushUpsAlternatingFrontLungesCurtseyLungeTricepDips

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mt. Climbers
  2. 180 Jumps
  3. Burpees
  4. Bicycle Crunch
  5. Chest Press in Bridge
  6. Goblet Squat
  7. Reverse Lunge with Front Kick
  8. Squat Jumps
  9. Jumping Jacks
  10. Flutter Kicks
  11. Bicep Curls on One Leg
  12. Jump Rope
  13. Plank Hold
  14. Sprawls
  15. Alternating Wood Chops
  16. Plank Tricep Kickbacks
  17. Pulsing Bridges
  18. Supermans
  19. Squat to OH Press
  20. Plank Jacks
  21. Push Ups
  22. Alternating Front Lunges
  23. Curtsey Lunge
  24. Tricep Dips