JumpRopeBicycleCrunchGobletSquatBurpeesReverseLungewithFront KickSquatJumpsTricepDipsPulsingBridgesChestPressin BridgeCurtseyLungeSupermansFlutterKicksPlankTricepKickbacksBicepCurls onOne LegPushUpsMt.ClimbersPlankHoldSprawlsSquatto OHPress180JumpsAlternatingFrontLungesJumpingJacksPlankJacksAlternatingWoodChopsJumpRopeBicycleCrunchGobletSquatBurpeesReverseLungewithFront KickSquatJumpsTricepDipsPulsingBridgesChestPressin BridgeCurtseyLungeSupermansFlutterKicksPlankTricepKickbacksBicepCurls onOne LegPushUpsMt.ClimbersPlankHoldSprawlsSquatto OHPress180JumpsAlternatingFrontLungesJumpingJacksPlankJacksAlternatingWoodChops

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Rope
  2. Bicycle Crunch
  3. Goblet Squat
  4. Burpees
  5. Reverse Lunge with Front Kick
  6. Squat Jumps
  7. Tricep Dips
  8. Pulsing Bridges
  9. Chest Press in Bridge
  10. Curtsey Lunge
  11. Supermans
  12. Flutter Kicks
  13. Plank Tricep Kickbacks
  14. Bicep Curls on One Leg
  15. Push Ups
  16. Mt. Climbers
  17. Plank Hold
  18. Sprawls
  19. Squat to OH Press
  20. 180 Jumps
  21. Alternating Front Lunges
  22. Jumping Jacks
  23. Plank Jacks
  24. Alternating Wood Chops