Mt.ClimbersChestPressin BridgeBicepCurls onOne LegSprawlsAlternatingFrontLungesSquatJumpsPlankJacksTricepDipsPushUpsGobletSquatBicycleCrunchPlankTricepKickbacksJumpingJacksSupermansPlankHoldBurpeesJumpRopeAlternatingWoodChopsSquatto OHPressFlutterKicksCurtseyLungeReverseLungewithFront KickPulsingBridges180JumpsMt.ClimbersChestPressin BridgeBicepCurls onOne LegSprawlsAlternatingFrontLungesSquatJumpsPlankJacksTricepDipsPushUpsGobletSquatBicycleCrunchPlankTricepKickbacksJumpingJacksSupermansPlankHoldBurpeesJumpRopeAlternatingWoodChopsSquatto OHPressFlutterKicksCurtseyLungeReverseLungewithFront KickPulsingBridges180Jumps

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mt. Climbers
  2. Chest Press in Bridge
  3. Bicep Curls on One Leg
  4. Sprawls
  5. Alternating Front Lunges
  6. Squat Jumps
  7. Plank Jacks
  8. Tricep Dips
  9. Push Ups
  10. Goblet Squat
  11. Bicycle Crunch
  12. Plank Tricep Kickbacks
  13. Jumping Jacks
  14. Supermans
  15. Plank Hold
  16. Burpees
  17. Jump Rope
  18. Alternating Wood Chops
  19. Squat to OH Press
  20. Flutter Kicks
  21. Curtsey Lunge
  22. Reverse Lunge with Front Kick
  23. Pulsing Bridges
  24. 180 Jumps