BurpeesSprawlsSquatto OHPressPlankHoldFlutterKicksCurtseyLungeAlternatingFrontLungesSquatJumpsReverseLungewithFront KickSupermansBicycleCrunchPlankTricepKickbacksPushUpsTricepDipsChestPressin BridgeJumpRopeBicepCurls onOne LegPlankJacksGobletSquatAlternatingWoodChopsPulsingBridgesJumpingJacksMt.Climbers180JumpsBurpeesSprawlsSquatto OHPressPlankHoldFlutterKicksCurtseyLungeAlternatingFrontLungesSquatJumpsReverseLungewithFront KickSupermansBicycleCrunchPlankTricepKickbacksPushUpsTricepDipsChestPressin BridgeJumpRopeBicepCurls onOne LegPlankJacksGobletSquatAlternatingWoodChopsPulsingBridgesJumpingJacksMt.Climbers180Jumps

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Sprawls
  3. Squat to OH Press
  4. Plank Hold
  5. Flutter Kicks
  6. Curtsey Lunge
  7. Alternating Front Lunges
  8. Squat Jumps
  9. Reverse Lunge with Front Kick
  10. Supermans
  11. Bicycle Crunch
  12. Plank Tricep Kickbacks
  13. Push Ups
  14. Tricep Dips
  15. Chest Press in Bridge
  16. Jump Rope
  17. Bicep Curls on One Leg
  18. Plank Jacks
  19. Goblet Squat
  20. Alternating Wood Chops
  21. Pulsing Bridges
  22. Jumping Jacks
  23. Mt. Climbers
  24. 180 Jumps