Squatto OHPressJumpRopePushUpsPlankTricepKickbacksGobletSquatMt.ClimbersBicepCurls onOne LegJumpingJacksAlternatingFrontLungesCurtseyLungeTricepDipsPlankJacksBicycleCrunchPlankHoldSquatJumpsFlutterKicksPulsingBridges180JumpsSprawlsBurpeesAlternatingWoodChopsChestPressin BridgeReverseLungewithFront KickSupermansSquatto OHPressJumpRopePushUpsPlankTricepKickbacksGobletSquatMt.ClimbersBicepCurls onOne LegJumpingJacksAlternatingFrontLungesCurtseyLungeTricepDipsPlankJacksBicycleCrunchPlankHoldSquatJumpsFlutterKicksPulsingBridges180JumpsSprawlsBurpeesAlternatingWoodChopsChestPressin BridgeReverseLungewithFront KickSupermans

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat to OH Press
  2. Jump Rope
  3. Push Ups
  4. Plank Tricep Kickbacks
  5. Goblet Squat
  6. Mt. Climbers
  7. Bicep Curls on One Leg
  8. Jumping Jacks
  9. Alternating Front Lunges
  10. Curtsey Lunge
  11. Tricep Dips
  12. Plank Jacks
  13. Bicycle Crunch
  14. Plank Hold
  15. Squat Jumps
  16. Flutter Kicks
  17. Pulsing Bridges
  18. 180 Jumps
  19. Sprawls
  20. Burpees
  21. Alternating Wood Chops
  22. Chest Press in Bridge
  23. Reverse Lunge with Front Kick
  24. Supermans