Supermans180JumpsSquatto OHPressGobletSquatPlankTricepKickbacksChestPressin BridgeSprawlsJumpRopeBicepCurls onOne LegReverseLungewithFront KickPlankJacksSquatJumpsAlternatingWoodChopsAlternatingFrontLungesTricepDipsFlutterKicksMt.ClimbersBicycleCrunchCurtseyLungePlankHoldJumpingJacksBurpeesPulsingBridgesPushUpsSupermans180JumpsSquatto OHPressGobletSquatPlankTricepKickbacksChestPressin BridgeSprawlsJumpRopeBicepCurls onOne LegReverseLungewithFront KickPlankJacksSquatJumpsAlternatingWoodChopsAlternatingFrontLungesTricepDipsFlutterKicksMt.ClimbersBicycleCrunchCurtseyLungePlankHoldJumpingJacksBurpeesPulsingBridgesPushUps

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supermans
  2. 180 Jumps
  3. Squat to OH Press
  4. Goblet Squat
  5. Plank Tricep Kickbacks
  6. Chest Press in Bridge
  7. Sprawls
  8. Jump Rope
  9. Bicep Curls on One Leg
  10. Reverse Lunge with Front Kick
  11. Plank Jacks
  12. Squat Jumps
  13. Alternating Wood Chops
  14. Alternating Front Lunges
  15. Tricep Dips
  16. Flutter Kicks
  17. Mt. Climbers
  18. Bicycle Crunch
  19. Curtsey Lunge
  20. Plank Hold
  21. Jumping Jacks
  22. Burpees
  23. Pulsing Bridges
  24. Push Ups