FlutterKicksGobletSquatPlankHoldTricepDipsMt.ClimbersSupermansSprawlsJumpingJacksBurpeesBicepCurls onOne LegPushUps180JumpsBicycleCrunchReverseLungewithFront KickPlankJacksAlternatingFrontLungesSquatto OHPressPlankTricepKickbacksChestPressin BridgeSquatJumpsAlternatingWoodChopsPulsingBridgesCurtseyLungeJumpRopeFlutterKicksGobletSquatPlankHoldTricepDipsMt.ClimbersSupermansSprawlsJumpingJacksBurpeesBicepCurls onOne LegPushUps180JumpsBicycleCrunchReverseLungewithFront KickPlankJacksAlternatingFrontLungesSquatto OHPressPlankTricepKickbacksChestPressin BridgeSquatJumpsAlternatingWoodChopsPulsingBridgesCurtseyLungeJumpRope

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. Goblet Squat
  3. Plank Hold
  4. Tricep Dips
  5. Mt. Climbers
  6. Supermans
  7. Sprawls
  8. Jumping Jacks
  9. Burpees
  10. Bicep Curls on One Leg
  11. Push Ups
  12. 180 Jumps
  13. Bicycle Crunch
  14. Reverse Lunge with Front Kick
  15. Plank Jacks
  16. Alternating Front Lunges
  17. Squat to OH Press
  18. Plank Tricep Kickbacks
  19. Chest Press in Bridge
  20. Squat Jumps
  21. Alternating Wood Chops
  22. Pulsing Bridges
  23. Curtsey Lunge
  24. Jump Rope