Squatto OHPressSquatJumps180JumpsPlankJacksReverseLungewithFront KickAlternatingWoodChopsJumpingJacksPulsingBridgesSprawlsBurpeesPlankHoldFlutterKicksPlankTricepKickbacksCurtseyLungeJumpRopeSupermansMt.ClimbersTricepDipsAlternatingFrontLungesBicycleCrunchChestPressin BridgePushUpsBicepCurls onOne LegGobletSquatSquatto OHPressSquatJumps180JumpsPlankJacksReverseLungewithFront KickAlternatingWoodChopsJumpingJacksPulsingBridgesSprawlsBurpeesPlankHoldFlutterKicksPlankTricepKickbacksCurtseyLungeJumpRopeSupermansMt.ClimbersTricepDipsAlternatingFrontLungesBicycleCrunchChestPressin BridgePushUpsBicepCurls onOne LegGobletSquat

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Squat to OH Press
  2. Squat Jumps
  3. 180 Jumps
  4. Plank Jacks
  5. Reverse Lunge with Front Kick
  6. Alternating Wood Chops
  7. Jumping Jacks
  8. Pulsing Bridges
  9. Sprawls
  10. Burpees
  11. Plank Hold
  12. Flutter Kicks
  13. Plank Tricep Kickbacks
  14. Curtsey Lunge
  15. Jump Rope
  16. Supermans
  17. Mt. Climbers
  18. Tricep Dips
  19. Alternating Front Lunges
  20. Bicycle Crunch
  21. Chest Press in Bridge
  22. Push Ups
  23. Bicep Curls on One Leg
  24. Goblet Squat