BicepCurls onOne LegBurpeesSprawlsAlternatingWoodChopsJumpRopeCurtseyLungeSupermans180JumpsPushUpsGobletSquatPulsingBridgesChestPressin BridgeMt.ClimbersBicycleCrunchSquatto OHPressTricepDipsPlankTricepKickbacksAlternatingFrontLungesFlutterKicksPlankJacksSquatJumpsJumpingJacksReverseLungewithFront KickPlankHoldBicepCurls onOne LegBurpeesSprawlsAlternatingWoodChopsJumpRopeCurtseyLungeSupermans180JumpsPushUpsGobletSquatPulsingBridgesChestPressin BridgeMt.ClimbersBicycleCrunchSquatto OHPressTricepDipsPlankTricepKickbacksAlternatingFrontLungesFlutterKicksPlankJacksSquatJumpsJumpingJacksReverseLungewithFront KickPlankHold

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls on One Leg
  2. Burpees
  3. Sprawls
  4. Alternating Wood Chops
  5. Jump Rope
  6. Curtsey Lunge
  7. Supermans
  8. 180 Jumps
  9. Push Ups
  10. Goblet Squat
  11. Pulsing Bridges
  12. Chest Press in Bridge
  13. Mt. Climbers
  14. Bicycle Crunch
  15. Squat to OH Press
  16. Tricep Dips
  17. Plank Tricep Kickbacks
  18. Alternating Front Lunges
  19. Flutter Kicks
  20. Plank Jacks
  21. Squat Jumps
  22. Jumping Jacks
  23. Reverse Lunge with Front Kick
  24. Plank Hold