Balancedgiving/receivingSincereNeedyClarifyyourintentionsHas self-directedgoalsAsksfor/respectsconsentMutualrespectPositiveoutlookRigidthinkingEmotionalvalidationAble toapologizeActivelisteningJealousBalancedschooland playIsolatingAcceptingBreakspromisesCommunicationerrorsExpressesfeelingsHonoryour"no"UnrealisticexpectationsAttentivePrioritizesgrowthSimilarvaluesystemsThoughtfulFrequentlyingOverlycontrollingMaintainsfriendshipsHoldinggrudgesBlamingLackof trustSupportsyourgoalsDefensivenessUse "I"StatementsStayhonestUseassertivelanguageUse copingskills to helpregulateemotionsKeepspromisesLack ofsupportiverelationshipsActionsalign withwordsBeingcriticalNotexpressingfeelingsFightfairBeforgivingCompromiseBoundaryviolationsTakesself tooseriouslyGoodsense ofhumor Acts ofkindnessOwn uptomistakesAbusessubstancesAngerseasilySelf-centeredExcessivecomputeruseTakesinterest inwhat youenjoyAble tocommitWouldashouldacouldaAppropriatedisclosureCaringBalancedgiving/receivingSincereNeedyClarifyyourintentionsHas self-directedgoalsAsksfor/respectsconsentMutualrespectPositiveoutlookRigidthinkingEmotionalvalidationAble toapologizeActivelisteningJealousBalancedschooland playIsolatingAcceptingBreakspromisesCommunicationerrorsExpressesfeelingsHonoryour"no"UnrealisticexpectationsAttentivePrioritizesgrowthSimilarvaluesystemsThoughtfulFrequentlyingOverlycontrollingMaintainsfriendshipsHoldinggrudgesBlamingLackof trustSupportsyourgoalsDefensivenessUse "I"StatementsStayhonestUseassertivelanguageUse copingskills to helpregulateemotionsKeepspromisesLack ofsupportiverelationshipsActionsalign withwordsBeingcriticalNotexpressingfeelingsFightfairBeforgivingCompromiseBoundaryviolationsTakesself tooseriouslyGoodsense ofhumor Acts ofkindnessOwn uptomistakesAbusessubstancesAngerseasilySelf-centeredExcessivecomputeruseTakesinterest inwhat youenjoyAble tocommitWouldashouldacouldaAppropriatedisclosureCaring

Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
O
5
B
6
B
7
B
8
B
9
N
10
G
11
O
12
O
13
I
14
B
15
I
16
G
17
I
18
N
19
B
20
G
21
N
22
G
23
G
24
B
25
G
26
I
27
I
28
B
29
N
30
I
31
I
32
B
33
N
34
O
35
O
36
O
37
O
38
G
39
N
40
G
41
N
42
N
43
O
44
O
45
O
46
N
47
N
48
B
49
O
50
G
51
I
52
I
53
I
54
I
55
B
56
G
57
N
58
O
59
G
  1. B-Balanced giving/receiving
  2. G-Sincere
  3. I-Needy
  4. O-Clarify your intentions
  5. B-Has self-directed goals
  6. B-Asks for/respects consent
  7. B-Mutual respect
  8. B-Positive outlook
  9. N-Rigid thinking
  10. G-Emotional validation
  11. O-Able to apologize
  12. O-Active listening
  13. I-Jealous
  14. B-Balanced school and play
  15. I-Isolating
  16. G-Accepting
  17. I-Breaks promises
  18. N-Communication errors
  19. B-Expresses feelings
  20. G-Honor your "no"
  21. N-Unrealistic expectations
  22. G-Attentive
  23. G-Prioritizes growth
  24. B-Similar value systems
  25. G-Thoughtful
  26. I-Frequent lying
  27. I-Overly controlling
  28. B-Maintains friendships
  29. N-Holding grudges
  30. I-Blaming
  31. I-Lack of trust
  32. B-Supports your goals
  33. N-Defensiveness
  34. O-Use "I" Statements
  35. O-Stay honest
  36. O-Use assertive language
  37. O-Use coping skills to help regulate emotions
  38. G-Keeps promises
  39. N-Lack of supportive relationships
  40. G-Actions align with words
  41. N-Being critical
  42. N-Not expressing feelings
  43. O-Fight fair
  44. O-Be forgiving
  45. O-Compromise
  46. N-Boundary violations
  47. N-Takes self too seriously
  48. B-Good sense of humor
  49. O-Acts of kindness
  50. G-Own up to mistakes
  51. I-Abuses substances
  52. I-Angers easily
  53. I-Self-centered
  54. I-Excessive computer use
  55. B-Takes interest in what you enjoy
  56. G-Able to commit
  57. N-Woulda shoulda coulda
  58. O-Appropriate disclosure
  59. G-Caring