PositiveoutlookThoughtfulGoodsense ofhumor ClarifyyourintentionsTakesself tooseriouslyUseassertivelanguageCompromiseNotexpressingfeelingsOverlycontrollingExcessivecomputeruseNeedyActivelisteningPrioritizesgrowthEmotionalvalidationOwn uptomistakesSupportsyourgoalsWouldashouldacouldaHas self-directedgoalsTakesinterest inwhat youenjoyMaintainsfriendshipsBeforgivingUse "I"StatementsHonoryour"no"Balancedgiving/receivingSimilarvaluesystemsJealousFrequentlyingExpressesfeelingsRigidthinkingDefensivenessHoldinggrudgesAble toapologizeIsolatingActs ofkindnessLackof trustUse copingskills to helpregulateemotionsAsksfor/respectsconsentUnrealisticexpectationsBoundaryviolationsAngerseasilyKeepspromisesBreakspromisesFightfairAble tocommitSincereAppropriatedisclosureBlamingBeingcriticalStayhonestMutualrespectLack ofsupportiverelationshipsCaringCommunicationerrorsAttentiveAcceptingAbusessubstancesActionsalign withwordsBalancedschooland playSelf-centeredPositiveoutlookThoughtfulGoodsense ofhumor ClarifyyourintentionsTakesself tooseriouslyUseassertivelanguageCompromiseNotexpressingfeelingsOverlycontrollingExcessivecomputeruseNeedyActivelisteningPrioritizesgrowthEmotionalvalidationOwn uptomistakesSupportsyourgoalsWouldashouldacouldaHas self-directedgoalsTakesinterest inwhat youenjoyMaintainsfriendshipsBeforgivingUse "I"StatementsHonoryour"no"Balancedgiving/receivingSimilarvaluesystemsJealousFrequentlyingExpressesfeelingsRigidthinkingDefensivenessHoldinggrudgesAble toapologizeIsolatingActs ofkindnessLackof trustUse copingskills to helpregulateemotionsAsksfor/respectsconsentUnrealisticexpectationsBoundaryviolationsAngerseasilyKeepspromisesBreakspromisesFightfairAble tocommitSincereAppropriatedisclosureBlamingBeingcriticalStayhonestMutualrespectLack ofsupportiverelationshipsCaringCommunicationerrorsAttentiveAcceptingAbusessubstancesActionsalign withwordsBalancedschooland playSelf-centered

Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
O
5
N
6
O
7
O
8
N
9
I
10
I
11
I
12
O
13
G
14
G
15
G
16
B
17
N
18
B
19
B
20
B
21
O
22
O
23
G
24
B
25
B
26
I
27
I
28
B
29
N
30
N
31
N
32
O
33
I
34
O
35
I
36
O
37
B
38
N
39
N
40
I
41
G
42
I
43
O
44
G
45
G
46
O
47
I
48
N
49
O
50
B
51
N
52
G
53
N
54
G
55
G
56
I
57
G
58
B
59
I
  1. B-Positive outlook
  2. G-Thoughtful
  3. B-Good sense of humor
  4. O-Clarify your intentions
  5. N-Takes self too seriously
  6. O-Use assertive language
  7. O-Compromise
  8. N-Not expressing feelings
  9. I-Overly controlling
  10. I-Excessive computer use
  11. I-Needy
  12. O-Active listening
  13. G-Prioritizes growth
  14. G-Emotional validation
  15. G-Own up to mistakes
  16. B-Supports your goals
  17. N-Woulda shoulda coulda
  18. B-Has self-directed goals
  19. B-Takes interest in what you enjoy
  20. B-Maintains friendships
  21. O-Be forgiving
  22. O-Use "I" Statements
  23. G-Honor your "no"
  24. B-Balanced giving/receiving
  25. B-Similar value systems
  26. I-Jealous
  27. I-Frequent lying
  28. B-Expresses feelings
  29. N-Rigid thinking
  30. N-Defensiveness
  31. N-Holding grudges
  32. O-Able to apologize
  33. I-Isolating
  34. O-Acts of kindness
  35. I-Lack of trust
  36. O-Use coping skills to help regulate emotions
  37. B-Asks for/respects consent
  38. N-Unrealistic expectations
  39. N-Boundary violations
  40. I-Angers easily
  41. G-Keeps promises
  42. I-Breaks promises
  43. O-Fight fair
  44. G-Able to commit
  45. G-Sincere
  46. O-Appropriate disclosure
  47. I-Blaming
  48. N-Being critical
  49. O-Stay honest
  50. B-Mutual respect
  51. N-Lack of supportive relationships
  52. G-Caring
  53. N-Communication errors
  54. G-Attentive
  55. G-Accepting
  56. I-Abuses substances
  57. G-Actions align with words
  58. B-Balanced school and play
  59. I-Self-centered