BurpeesFrankensteins(oppositehand/toe)Cross Crawls(elbow tooppositeknee)MountainClimbersHopscotchJumpsFrogJumpsJumpingJillsSquatsSkierJumpsSupermansPushUpsJumpRopeJumpsQuadraplexFloorTwistTapsScissorKicks(on back)SitUpsPlankJacksScissorJumpsTuckJumpsShoulderTapsJumpingJacksCalfRaisesHug Me's(reversearms)LungesHugMe'sBurpeesFrankensteins(oppositehand/toe)Cross Crawls(elbow tooppositeknee)MountainClimbersHopscotchJumpsFrogJumpsJumpingJillsSquatsSkierJumpsSupermansPushUpsJumpRopeJumpsQuadraplexFloorTwistTapsScissorKicks(on back)SitUpsPlankJacksScissorJumpsTuckJumpsShoulderTapsJumpingJacksCalfRaisesHug Me's(reversearms)LungesHugMe's

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Frankensteins (opposite hand/toe)
  3. Cross Crawls (elbow to opposite knee)
  4. Mountain Climbers
  5. Hopscotch Jumps
  6. Frog Jumps
  7. Jumping Jills
  8. Squats
  9. Skier Jumps
  10. Supermans
  11. Push Ups
  12. Jump Rope Jumps
  13. Quadraplex
  14. Floor Twist Taps
  15. Scissor Kicks (on back)
  16. Sit Ups
  17. Plank Jacks
  18. Scissor Jumps
  19. Tuck Jumps
  20. Shoulder Taps
  21. Jumping Jacks
  22. Calf Raises
  23. Hug Me's (reverse arms)
  24. Lunges
  25. Hug Me's