TuckJumpsFrankensteins(oppositehand/toe)SupermansFloorTwistTapsPushUpsHugMe'sFrogJumpsSitUpsPlankJacksLungesSquatsCross Crawls(elbow tooppositeknee)JumpingJacksHug Me's(reversearms)SkierJumpsHopscotchJumpsShoulderTapsScissorJumpsJumpRopeJumpsQuadraplexJumpingJillsScissorKicks(on back)BurpeesMountainClimbersCalfRaisesTuckJumpsFrankensteins(oppositehand/toe)SupermansFloorTwistTapsPushUpsHugMe'sFrogJumpsSitUpsPlankJacksLungesSquatsCross Crawls(elbow tooppositeknee)JumpingJacksHug Me's(reversearms)SkierJumpsHopscotchJumpsShoulderTapsScissorJumpsJumpRopeJumpsQuadraplexJumpingJillsScissorKicks(on back)BurpeesMountainClimbersCalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Frankensteins (opposite hand/toe)
  3. Supermans
  4. Floor Twist Taps
  5. Push Ups
  6. Hug Me's
  7. Frog Jumps
  8. Sit Ups
  9. Plank Jacks
  10. Lunges
  11. Squats
  12. Cross Crawls (elbow to opposite knee)
  13. Jumping Jacks
  14. Hug Me's (reverse arms)
  15. Skier Jumps
  16. Hopscotch Jumps
  17. Shoulder Taps
  18. Scissor Jumps
  19. Jump Rope Jumps
  20. Quadraplex
  21. Jumping Jills
  22. Scissor Kicks (on back)
  23. Burpees
  24. Mountain Climbers
  25. Calf Raises