ShoulderTapsCross Crawls(elbow tooppositeknee)Frankensteins(oppositehand/toe)ScissorKicks(on back)SkierJumpsCalfRaisesHug Me's(reversearms)MountainClimbersLungesJumpRopeJumpsSitUpsPushUpsSupermansHopscotchJumpsBurpeesFrogJumpsSquatsScissorJumpsTuckJumpsHugMe'sJumpingJillsQuadraplexFloorTwistTapsJumpingJacksPlankJacksShoulderTapsCross Crawls(elbow tooppositeknee)Frankensteins(oppositehand/toe)ScissorKicks(on back)SkierJumpsCalfRaisesHug Me's(reversearms)MountainClimbersLungesJumpRopeJumpsSitUpsPushUpsSupermansHopscotchJumpsBurpeesFrogJumpsSquatsScissorJumpsTuckJumpsHugMe'sJumpingJillsQuadraplexFloorTwistTapsJumpingJacksPlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Taps
  2. Cross Crawls (elbow to opposite knee)
  3. Frankensteins (opposite hand/toe)
  4. Scissor Kicks (on back)
  5. Skier Jumps
  6. Calf Raises
  7. Hug Me's (reverse arms)
  8. Mountain Climbers
  9. Lunges
  10. Jump Rope Jumps
  11. Sit Ups
  12. Push Ups
  13. Supermans
  14. Hopscotch Jumps
  15. Burpees
  16. Frog Jumps
  17. Squats
  18. Scissor Jumps
  19. Tuck Jumps
  20. Hug Me's
  21. Jumping Jills
  22. Quadraplex
  23. Floor Twist Taps
  24. Jumping Jacks
  25. Plank Jacks