ShoulderTapsSitUpsPushUpsBurpeesTuckJumpsSkierJumpsCalfRaisesJumpingJillsMountainClimbersFloorTwistTapsScissorKicks (onback)QuadraplexJumpingJacksFrankensteins(oppositehand/toe)SquatsJumpRopeJumpsHugKnee'sLungesSupermansPlankJacksHopscotchJumpsScissorJumpsCross Crawls(elbow tooppositeknee)FrogJumpsHug Me's(reversearms)ShoulderTapsSitUpsPushUpsBurpeesTuckJumpsSkierJumpsCalfRaisesJumpingJillsMountainClimbersFloorTwistTapsScissorKicks (onback)QuadraplexJumpingJacksFrankensteins(oppositehand/toe)SquatsJumpRopeJumpsHugKnee'sLungesSupermansPlankJacksHopscotchJumpsScissorJumpsCross Crawls(elbow tooppositeknee)FrogJumpsHug Me's(reversearms)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Taps
  2. Sit Ups
  3. Push Ups
  4. Burpees
  5. Tuck Jumps
  6. Skier Jumps
  7. Calf Raises
  8. Jumping Jills
  9. Mountain Climbers
  10. Floor Twist Taps
  11. Scissor Kicks (on back)
  12. Quadraplex
  13. Jumping Jacks
  14. Frankensteins (opposite hand/toe)
  15. Squats
  16. Jump Rope Jumps
  17. Hug Knee's
  18. Lunges
  19. Supermans
  20. Plank Jacks
  21. Hopscotch Jumps
  22. Scissor Jumps
  23. Cross Crawls (elbow to opposite knee)
  24. Frog Jumps
  25. Hug Me's (reverse arms)