SquatsTuckJumpsShoulderTapsSitUpsHopscotchJumpsJumpingJacksPlankJacksCalfRaisesBurpeesFrankensteins(oppositehand/toe)JumpingJillsCross Crawls(elbow tooppositeknee)JumpRopeJumpsHugKnee'sSupermansScissorJumpsScissorKicks (onback)FloorTwistTapsMountainClimbersSkierJumpsQuadraplexLungesPushUpsHug Me's(reversearms)FrogJumpsSquatsTuckJumpsShoulderTapsSitUpsHopscotchJumpsJumpingJacksPlankJacksCalfRaisesBurpeesFrankensteins(oppositehand/toe)JumpingJillsCross Crawls(elbow tooppositeknee)JumpRopeJumpsHugKnee'sSupermansScissorJumpsScissorKicks (onback)FloorTwistTapsMountainClimbersSkierJumpsQuadraplexLungesPushUpsHug Me's(reversearms)FrogJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Tuck Jumps
  3. Shoulder Taps
  4. Sit Ups
  5. Hopscotch Jumps
  6. Jumping Jacks
  7. Plank Jacks
  8. Calf Raises
  9. Burpees
  10. Frankensteins (opposite hand/toe)
  11. Jumping Jills
  12. Cross Crawls (elbow to opposite knee)
  13. Jump Rope Jumps
  14. Hug Knee's
  15. Supermans
  16. Scissor Jumps
  17. Scissor Kicks (on back)
  18. Floor Twist Taps
  19. Mountain Climbers
  20. Skier Jumps
  21. Quadraplex
  22. Lunges
  23. Push Ups
  24. Hug Me's (reverse arms)
  25. Frog Jumps