SupermansCalfRaisesHug Me's(reversearms)SquatsQuadraplexLungesFrankensteins(oppositehand/toe)ScissorKicks (onback)Cross Crawls(elbow tooppositeknee)HugKnee'sShoulderTapsSitUpsPushUpsMountainClimbersJumpingJacksPlankJacksBurpeesJumpingJillsScissorJumpsTuckJumpsJumpRopeJumpsHopscotchJumpsFloorTwistTapsFrogJumpsSkierJumpsSupermansCalfRaisesHug Me's(reversearms)SquatsQuadraplexLungesFrankensteins(oppositehand/toe)ScissorKicks (onback)Cross Crawls(elbow tooppositeknee)HugKnee'sShoulderTapsSitUpsPushUpsMountainClimbersJumpingJacksPlankJacksBurpeesJumpingJillsScissorJumpsTuckJumpsJumpRopeJumpsHopscotchJumpsFloorTwistTapsFrogJumpsSkierJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supermans
  2. Calf Raises
  3. Hug Me's (reverse arms)
  4. Squats
  5. Quadraplex
  6. Lunges
  7. Frankensteins (opposite hand/toe)
  8. Scissor Kicks (on back)
  9. Cross Crawls (elbow to opposite knee)
  10. Hug Knee's
  11. Shoulder Taps
  12. Sit Ups
  13. Push Ups
  14. Mountain Climbers
  15. Jumping Jacks
  16. Plank Jacks
  17. Burpees
  18. Jumping Jills
  19. Scissor Jumps
  20. Tuck Jumps
  21. Jump Rope Jumps
  22. Hopscotch Jumps
  23. Floor Twist Taps
  24. Frog Jumps
  25. Skier Jumps