TuckJumpsHugKnee'sHug Me's(reversearms)Cross Crawls(elbow tooppositeknee)SquatsJumpingJacksQuadraplexScissorKicks (onback)SkierJumpsBurpeesCalfRaisesPlankJacksJumpRopeJumpsFloorTwistTapsJumpingJillsSitUpsPushUpsScissorJumpsFrankensteins(oppositehand/toe)HopscotchJumpsMountainClimbersShoulderTapsLungesSupermansFrogJumpsTuckJumpsHugKnee'sHug Me's(reversearms)Cross Crawls(elbow tooppositeknee)SquatsJumpingJacksQuadraplexScissorKicks (onback)SkierJumpsBurpeesCalfRaisesPlankJacksJumpRopeJumpsFloorTwistTapsJumpingJillsSitUpsPushUpsScissorJumpsFrankensteins(oppositehand/toe)HopscotchJumpsMountainClimbersShoulderTapsLungesSupermansFrogJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Hug Knee's
  3. Hug Me's (reverse arms)
  4. Cross Crawls (elbow to opposite knee)
  5. Squats
  6. Jumping Jacks
  7. Quadraplex
  8. Scissor Kicks (on back)
  9. Skier Jumps
  10. Burpees
  11. Calf Raises
  12. Plank Jacks
  13. Jump Rope Jumps
  14. Floor Twist Taps
  15. Jumping Jills
  16. Sit Ups
  17. Push Ups
  18. Scissor Jumps
  19. Frankensteins (opposite hand/toe)
  20. Hopscotch Jumps
  21. Mountain Climbers
  22. Shoulder Taps
  23. Lunges
  24. Supermans
  25. Frog Jumps