LungesQuadraplexSquatsJumpingJillsTuckJumpsScissorKicks (onback)CalfRaisesBurpeesHugKnee'sHopscotchJumpsHug Me's(reversearms)JumpingJacksPlankJacksMountainClimbersCross Crawls(elbow tooppositeknee)SupermansShoulderTapsFrankensteins(oppositehand/toe)FrogJumpsJumpRopeJumpsSitUpsPushUpsFloorTwistTapsSkierJumpsScissorJumpsLungesQuadraplexSquatsJumpingJillsTuckJumpsScissorKicks (onback)CalfRaisesBurpeesHugKnee'sHopscotchJumpsHug Me's(reversearms)JumpingJacksPlankJacksMountainClimbersCross Crawls(elbow tooppositeknee)SupermansShoulderTapsFrankensteins(oppositehand/toe)FrogJumpsJumpRopeJumpsSitUpsPushUpsFloorTwistTapsSkierJumpsScissorJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Quadraplex
  3. Squats
  4. Jumping Jills
  5. Tuck Jumps
  6. Scissor Kicks (on back)
  7. Calf Raises
  8. Burpees
  9. Hug Knee's
  10. Hopscotch Jumps
  11. Hug Me's (reverse arms)
  12. Jumping Jacks
  13. Plank Jacks
  14. Mountain Climbers
  15. Cross Crawls (elbow to opposite knee)
  16. Supermans
  17. Shoulder Taps
  18. Frankensteins (opposite hand/toe)
  19. Frog Jumps
  20. Jump Rope Jumps
  21. Sit Ups
  22. Push Ups
  23. Floor Twist Taps
  24. Skier Jumps
  25. Scissor Jumps