CalfRaisesShoulderTapsFloorTwistTapsPushUpsSitUpsQuadraplexJumpingJacksTuckJumpsPlankJacksHug Me's(reversearms)ScissorJumpsSkierJumpsJumpRopeJumpsLungesFrankensteins(oppositehand/toe)HugKneesCross Crawls(elbow tooppositeknee)FrogJumpsHopscotchJumpingJillsMountainClimbersScissorKicks (onback)BurpeesSupermansCalfRaisesShoulderTapsFloorTwistTapsPushUpsSitUpsQuadraplexJumpingJacksTuckJumpsPlankJacksHug Me's(reversearms)ScissorJumpsSkierJumpsJumpRopeJumpsLungesFrankensteins(oppositehand/toe)HugKneesCross Crawls(elbow tooppositeknee)FrogJumpsHopscotchJumpingJillsMountainClimbersScissorKicks (onback)BurpeesSupermans

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Shoulder Taps
  3. Floor Twist Taps
  4. Push Ups
  5. Sit Ups
  6. Quadraplex
  7. Jumping Jacks
  8. Tuck Jumps
  9. Plank Jacks
  10. Hug Me's (reverse arms)
  11. Scissor Jumps
  12. Skier Jumps
  13. Jump Rope Jumps
  14. Lunges
  15. Frankensteins (opposite hand/toe)
  16. Hug Knees
  17. Cross Crawls (elbow to opposite knee)
  18. Frog Jumps
  19. Hopscotch
  20. Jumping Jills
  21. Mountain Climbers
  22. Scissor Kicks (on back)
  23. Burpees
  24. Supermans