PlankJacksSitUpsScissorJumpsFloorTwistTapsHug Me's(reversearms)HugKneesTuckJumpsLungesScissorKicks (onback)SkierJumpsJumpRopeJumpsPushUpsMountainClimbersSupermansFrogJumpsJumpingJillsQuadraplexCross Crawls(elbow tooppositeknee)JumpingJacksShoulderTapsBurpeesHopscotchCalfRaisesFrankensteins(oppositehand/toe)PlankJacksSitUpsScissorJumpsFloorTwistTapsHug Me's(reversearms)HugKneesTuckJumpsLungesScissorKicks (onback)SkierJumpsJumpRopeJumpsPushUpsMountainClimbersSupermansFrogJumpsJumpingJillsQuadraplexCross Crawls(elbow tooppositeknee)JumpingJacksShoulderTapsBurpeesHopscotchCalfRaisesFrankensteins(oppositehand/toe)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Jacks
  2. Sit Ups
  3. Scissor Jumps
  4. Floor Twist Taps
  5. Hug Me's (reverse arms)
  6. Hug Knees
  7. Tuck Jumps
  8. Lunges
  9. Scissor Kicks (on back)
  10. Skier Jumps
  11. Jump Rope Jumps
  12. Push Ups
  13. Mountain Climbers
  14. Supermans
  15. Frog Jumps
  16. Jumping Jills
  17. Quadraplex
  18. Cross Crawls (elbow to opposite knee)
  19. Jumping Jacks
  20. Shoulder Taps
  21. Burpees
  22. Hopscotch
  23. Calf Raises
  24. Frankensteins (opposite hand/toe)