Cross Crawls(elbow tooppositeknee)JumpingJillsSupermansFrogJumpsFrankensteins(oppositehand/toe)Hug Me's(reversearms)ScissorJumpsMountainClimbersShoulderTapsCalfRaisesScissorKicks (onback)HugKneesJumpRopeJumpsBurpeesPlankJacksHopscotchPushUpsSkierJumpsJumpingJacksLungesQuadraplexFloorTwistTapsTuckJumpsSitUpsCross Crawls(elbow tooppositeknee)JumpingJillsSupermansFrogJumpsFrankensteins(oppositehand/toe)Hug Me's(reversearms)ScissorJumpsMountainClimbersShoulderTapsCalfRaisesScissorKicks (onback)HugKneesJumpRopeJumpsBurpeesPlankJacksHopscotchPushUpsSkierJumpsJumpingJacksLungesQuadraplexFloorTwistTapsTuckJumpsSitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross Crawls (elbow to opposite knee)
  2. Jumping Jills
  3. Supermans
  4. Frog Jumps
  5. Frankensteins (opposite hand/toe)
  6. Hug Me's (reverse arms)
  7. Scissor Jumps
  8. Mountain Climbers
  9. Shoulder Taps
  10. Calf Raises
  11. Scissor Kicks (on back)
  12. Hug Knees
  13. Jump Rope Jumps
  14. Burpees
  15. Plank Jacks
  16. Hopscotch
  17. Push Ups
  18. Skier Jumps
  19. Jumping Jacks
  20. Lunges
  21. Quadraplex
  22. Floor Twist Taps
  23. Tuck Jumps
  24. Sit Ups