ShoulderTapsScissorKicks (onback)FloorTwistTapsQuadraplexJumpRopeJumpsHug Me's(reversearms)MountainClimbersHugKneesCalfRaisesJumpingJillsFrogJumpsCross Crawls(elbow tooppositeknee)ScissorJumpsSkierJumpsBurpeesHopscotchTuckJumpsPlankJacksSupermansPushUpsJumpingJacksSitUpsFrankensteins(oppositehand/toe)LungesShoulderTapsScissorKicks (onback)FloorTwistTapsQuadraplexJumpRopeJumpsHug Me's(reversearms)MountainClimbersHugKneesCalfRaisesJumpingJillsFrogJumpsCross Crawls(elbow tooppositeknee)ScissorJumpsSkierJumpsBurpeesHopscotchTuckJumpsPlankJacksSupermansPushUpsJumpingJacksSitUpsFrankensteins(oppositehand/toe)Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Taps
  2. Scissor Kicks (on back)
  3. Floor Twist Taps
  4. Quadraplex
  5. Jump Rope Jumps
  6. Hug Me's (reverse arms)
  7. Mountain Climbers
  8. Hug Knees
  9. Calf Raises
  10. Jumping Jills
  11. Frog Jumps
  12. Cross Crawls (elbow to opposite knee)
  13. Scissor Jumps
  14. Skier Jumps
  15. Burpees
  16. Hopscotch
  17. Tuck Jumps
  18. Plank Jacks
  19. Supermans
  20. Push Ups
  21. Jumping Jacks
  22. Sit Ups
  23. Frankensteins (opposite hand/toe)
  24. Lunges