PushUpsHugKneesJumpingJillsHopscotchFloorTwistTapsQuadraplexJumpingJacksShoulderTapsHug Me's(reversearms)SkierJumpsLungesFrankensteins(oppositehand/toe)PlankJacksMountainClimbersScissorKicks (onback)BurpeesCross Crawls(elbow tooppositeknee)TuckJumpsJumpRopeJumpsScissorJumpsSitUpsFrogJumpsSupermansCalfRaisesPushUpsHugKneesJumpingJillsHopscotchFloorTwistTapsQuadraplexJumpingJacksShoulderTapsHug Me's(reversearms)SkierJumpsLungesFrankensteins(oppositehand/toe)PlankJacksMountainClimbersScissorKicks (onback)BurpeesCross Crawls(elbow tooppositeknee)TuckJumpsJumpRopeJumpsScissorJumpsSitUpsFrogJumpsSupermansCalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Hug Knees
  3. Jumping Jills
  4. Hopscotch
  5. Floor Twist Taps
  6. Quadraplex
  7. Jumping Jacks
  8. Shoulder Taps
  9. Hug Me's (reverse arms)
  10. Skier Jumps
  11. Lunges
  12. Frankensteins (opposite hand/toe)
  13. Plank Jacks
  14. Mountain Climbers
  15. Scissor Kicks (on back)
  16. Burpees
  17. Cross Crawls (elbow to opposite knee)
  18. Tuck Jumps
  19. Jump Rope Jumps
  20. Scissor Jumps
  21. Sit Ups
  22. Frog Jumps
  23. Supermans
  24. Calf Raises