HugKneesSitUpsShoulderTapsFrogJumpsLungesScissorJumpsJumpingJacksCalfRaisesBurpeesMountainClimbersJumpingJillsPlankJacksQuadraplexScissorKicks (onback)SkierJumpsTuckJumpsPushUpsFloorTwistTapsFrankensteins(oppositehand/toe)Hug Me's(reversearms)Cross Crawls(elbow tooppositeknee)SupermansJumpRopeJumpsHopscotchHugKneesSitUpsShoulderTapsFrogJumpsLungesScissorJumpsJumpingJacksCalfRaisesBurpeesMountainClimbersJumpingJillsPlankJacksQuadraplexScissorKicks (onback)SkierJumpsTuckJumpsPushUpsFloorTwistTapsFrankensteins(oppositehand/toe)Hug Me's(reversearms)Cross Crawls(elbow tooppositeknee)SupermansJumpRopeJumpsHopscotch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug Knees
  2. Sit Ups
  3. Shoulder Taps
  4. Frog Jumps
  5. Lunges
  6. Scissor Jumps
  7. Jumping Jacks
  8. Calf Raises
  9. Burpees
  10. Mountain Climbers
  11. Jumping Jills
  12. Plank Jacks
  13. Quadraplex
  14. Scissor Kicks (on back)
  15. Skier Jumps
  16. Tuck Jumps
  17. Push Ups
  18. Floor Twist Taps
  19. Frankensteins (opposite hand/toe)
  20. Hug Me's (reverse arms)
  21. Cross Crawls (elbow to opposite knee)
  22. Supermans
  23. Jump Rope Jumps
  24. Hopscotch