SupermansPushUpsJumpRopeJumpsCross Crawls(elbow tooppositeknee)SkierJumpsLungesJumpingJillsQuadraplexJumpingJacksMountainClimbersCalfRaisesFloorTwistTapsHopscotchScissorKicks (onback)Frankensteins(oppositehand/toe)FrogJumpsScissorJumpsHug Me's(reversearms)SitUpsTuckJumpsShoulderTapsBurpeesHugKneesPlankJacksSupermansPushUpsJumpRopeJumpsCross Crawls(elbow tooppositeknee)SkierJumpsLungesJumpingJillsQuadraplexJumpingJacksMountainClimbersCalfRaisesFloorTwistTapsHopscotchScissorKicks (onback)Frankensteins(oppositehand/toe)FrogJumpsScissorJumpsHug Me's(reversearms)SitUpsTuckJumpsShoulderTapsBurpeesHugKneesPlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supermans
  2. Push Ups
  3. Jump Rope Jumps
  4. Cross Crawls (elbow to opposite knee)
  5. Skier Jumps
  6. Lunges
  7. Jumping Jills
  8. Quadraplex
  9. Jumping Jacks
  10. Mountain Climbers
  11. Calf Raises
  12. Floor Twist Taps
  13. Hopscotch
  14. Scissor Kicks (on back)
  15. Frankensteins (opposite hand/toe)
  16. Frog Jumps
  17. Scissor Jumps
  18. Hug Me's (reverse arms)
  19. Sit Ups
  20. Tuck Jumps
  21. Shoulder Taps
  22. Burpees
  23. Hug Knees
  24. Plank Jacks