Walkaway!Go toworkGooutsideImagineyourhappyplaceThinkbeforeyou speakCountto 10Put yourheaddownHave ahealthysnackTakea napListentomusicTake adeepbreathPlay agameRead agoodbookTake ahotshowerDo somestretchesWorkoutUse adistractionPut yourheaddownColoror drawCall afriendGet agoodnight ofsleepTalk toa friendDraw apictureReadWalkaway!Go toworkGooutsideImagineyourhappyplaceThinkbeforeyou speakCountto 10Put yourheaddownHave ahealthysnackTakea napListentomusicTake adeepbreathPlay agameRead agoodbookTake ahotshowerDo somestretchesWorkoutUse adistractionPut yourheaddownColoror drawCall afriendGet agoodnight ofsleepTalk toa friendDraw apictureRead

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk away!
  2. Go to work
  3. Go outside
  4. Imagine your happy place
  5. Think before you speak
  6. Count to 10
  7. Put your head down
  8. Have a healthy snack
  9. Take a nap
  10. Listen to music
  11. Take a deep breath
  12. Play a game
  13. Read a good book
  14. Take a hot shower
  15. Do some stretches
  16. Workout
  17. Use a distraction
  18. Put your head down
  19. Color or draw
  20. Call a friend
  21. Get a good night of sleep
  22. Talk to a friend
  23. Draw a picture
  24. Read