GofishingPlay agameTalk tosomeoneDeepBreathingPaintCookDrawExerciseReada bookMeditationWatchamoviePuzzlesTakea napHotbath/showerStressballCountt0 100Go fora walkMusicPlaywith apetYogaEathealthyJournalArtAsk forhelpGofishingPlay agameTalk tosomeoneDeepBreathingPaintCookDrawExerciseReada bookMeditationWatchamoviePuzzlesTakea napHotbath/showerStressballCountt0 100Go fora walkMusicPlaywith apetYogaEathealthyJournalArtAsk forhelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go fishing
  2. Play a game
  3. Talk to someone
  4. Deep Breathing
  5. Paint
  6. Cook
  7. Draw
  8. Exercise
  9. Read a book
  10. Meditation
  11. Watch a movie
  12. Puzzles
  13. Take a nap
  14. Hot bath/shower
  15. Stress ball
  16. Count t0 100
  17. Go for a walk
  18. Music
  19. Play with a pet
  20. Yoga
  21. Eat healthy
  22. Journal
  23. Art
  24. Ask for help