StressballCountt0 100CookTakea napArtYogaDrawHotbath/showerGofishingAsk forhelpReada bookExerciseJournalPuzzlesTalk tosomeoneGo fora walkMusicMeditationEathealthyPlaywith apetPlay agamePaintWatchamovieDeepBreathingStressballCountt0 100CookTakea napArtYogaDrawHotbath/showerGofishingAsk forhelpReada bookExerciseJournalPuzzlesTalk tosomeoneGo fora walkMusicMeditationEathealthyPlaywith apetPlay agamePaintWatchamovieDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Stress ball
  2. Count t0 100
  3. Cook
  4. Take a nap
  5. Art
  6. Yoga
  7. Draw
  8. Hot bath/shower
  9. Go fishing
  10. Ask for help
  11. Read a book
  12. Exercise
  13. Journal
  14. Puzzles
  15. Talk to someone
  16. Go for a walk
  17. Music
  18. Meditation
  19. Eat healthy
  20. Play with a pet
  21. Play a game
  22. Paint
  23. Watch a movie
  24. Deep Breathing