Playwith apetCountt0 100ArtMusicMeditationDeepBreathingHotbath/showerGo fora walkPlay agameGofishingStressballWatchamovieExerciseReada bookPuzzlesAsk forhelpDrawCookTakea napTalk tosomeoneJournalEathealthyPaintYogaPlaywith apetCountt0 100ArtMusicMeditationDeepBreathingHotbath/showerGo fora walkPlay agameGofishingStressballWatchamovieExerciseReada bookPuzzlesAsk forhelpDrawCookTakea napTalk tosomeoneJournalEathealthyPaintYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Count t0 100
  3. Art
  4. Music
  5. Meditation
  6. Deep Breathing
  7. Hot bath/shower
  8. Go for a walk
  9. Play a game
  10. Go fishing
  11. Stress ball
  12. Watch a movie
  13. Exercise
  14. Read a book
  15. Puzzles
  16. Ask for help
  17. Draw
  18. Cook
  19. Take a nap
  20. Talk to someone
  21. Journal
  22. Eat healthy
  23. Paint
  24. Yoga