Takea napPuzzlesEathealthyTalk tosomeoneGofishingAsk forhelpHotbath/showerArtGo fora walkCookCountt0 100StressballPlaywith apetDrawPlay agameWatchamovieYogaExerciseMeditationDeepBreathingReada bookMusicPaintJournalTakea napPuzzlesEathealthyTalk tosomeoneGofishingAsk forhelpHotbath/showerArtGo fora walkCookCountt0 100StressballPlaywith apetDrawPlay agameWatchamovieYogaExerciseMeditationDeepBreathingReada bookMusicPaintJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a nap
  2. Puzzles
  3. Eat healthy
  4. Talk to someone
  5. Go fishing
  6. Ask for help
  7. Hot bath/shower
  8. Art
  9. Go for a walk
  10. Cook
  11. Count t0 100
  12. Stress ball
  13. Play with a pet
  14. Draw
  15. Play a game
  16. Watch a movie
  17. Yoga
  18. Exercise
  19. Meditation
  20. Deep Breathing
  21. Read a book
  22. Music
  23. Paint
  24. Journal