Countt0 100ExerciseCookWatchamovieMeditationAsk forhelpReada bookDrawHotbath/showerGofishingPuzzlesJournalPlay agamePaintEathealthyArtPlaywith apetGo fora walkDeepBreathingMusicStressballYogaTakea napTalk tosomeoneCountt0 100ExerciseCookWatchamovieMeditationAsk forhelpReada bookDrawHotbath/showerGofishingPuzzlesJournalPlay agamePaintEathealthyArtPlaywith apetGo fora walkDeepBreathingMusicStressballYogaTakea napTalk tosomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count t0 100
  2. Exercise
  3. Cook
  4. Watch a movie
  5. Meditation
  6. Ask for help
  7. Read a book
  8. Draw
  9. Hot bath/shower
  10. Go fishing
  11. Puzzles
  12. Journal
  13. Play a game
  14. Paint
  15. Eat healthy
  16. Art
  17. Play with a pet
  18. Go for a walk
  19. Deep Breathing
  20. Music
  21. Stress ball
  22. Yoga
  23. Take a nap
  24. Talk to someone