JournalArtWatchamovieMusicAsk forhelpYogaTalk tosomeoneHotbath/showerPlay agameStressballGofishingDrawExerciseCookCountt0 100Reada bookPuzzlesEathealthyPaintTakea napDeepBreathingMeditationGo fora walkPlaywith apetJournalArtWatchamovieMusicAsk forhelpYogaTalk tosomeoneHotbath/showerPlay agameStressballGofishingDrawExerciseCookCountt0 100Reada bookPuzzlesEathealthyPaintTakea napDeepBreathingMeditationGo fora walkPlaywith apet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Art
  3. Watch a movie
  4. Music
  5. Ask for help
  6. Yoga
  7. Talk to someone
  8. Hot bath/shower
  9. Play a game
  10. Stress ball
  11. Go fishing
  12. Draw
  13. Exercise
  14. Cook
  15. Count t0 100
  16. Read a book
  17. Puzzles
  18. Eat healthy
  19. Paint
  20. Take a nap
  21. Deep Breathing
  22. Meditation
  23. Go for a walk
  24. Play with a pet