StressballAsk forhelpYogaPuzzlesTakea napCookCountt0 100Hotbath/showerTalk tosomeoneEathealthyGo fora walkWatchamovieMeditationPlaywith apetArtReada bookExerciseDeepBreathingDrawMusicPlay agamePaintGofishingJournalStressballAsk forhelpYogaPuzzlesTakea napCookCountt0 100Hotbath/showerTalk tosomeoneEathealthyGo fora walkWatchamovieMeditationPlaywith apetArtReada bookExerciseDeepBreathingDrawMusicPlay agamePaintGofishingJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Ask for help
  3. Yoga
  4. Puzzles
  5. Take a nap
  6. Cook
  7. Count t0 100
  8. Hot bath/shower
  9. Talk to someone
  10. Eat healthy
  11. Go for a walk
  12. Watch a movie
  13. Meditation
  14. Play with a pet
  15. Art
  16. Read a book
  17. Exercise
  18. Deep Breathing
  19. Draw
  20. Music
  21. Play a game
  22. Paint
  23. Go fishing
  24. Journal