EathealthyMeditationReada bookCookPuzzlesPlaywith apetDeepBreathingArtHotbath/showerMusicPlay agameGofishingExerciseCountt0 100Takea napJournalPaintYogaDrawStressballGo fora walkTalk tosomeoneAsk forhelpWatchamovieEathealthyMeditationReada bookCookPuzzlesPlaywith apetDeepBreathingArtHotbath/showerMusicPlay agameGofishingExerciseCountt0 100Takea napJournalPaintYogaDrawStressballGo fora walkTalk tosomeoneAsk forhelpWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy
  2. Meditation
  3. Read a book
  4. Cook
  5. Puzzles
  6. Play with a pet
  7. Deep Breathing
  8. Art
  9. Hot bath/shower
  10. Music
  11. Play a game
  12. Go fishing
  13. Exercise
  14. Count t0 100
  15. Take a nap
  16. Journal
  17. Paint
  18. Yoga
  19. Draw
  20. Stress ball
  21. Go for a walk
  22. Talk to someone
  23. Ask for help
  24. Watch a movie