Play agameAsk forhelpArtJournalTalk tosomeoneHotbath/showerYogaMeditationPuzzlesWatchamovieExerciseGofishingDeepBreathingTakea napStressballReada bookPaintDrawCookMusicGo fora walkPlaywith apetEathealthyCountt0 100Play agameAsk forhelpArtJournalTalk tosomeoneHotbath/showerYogaMeditationPuzzlesWatchamovieExerciseGofishingDeepBreathingTakea napStressballReada bookPaintDrawCookMusicGo fora walkPlaywith apetEathealthyCountt0 100

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Ask for help
  3. Art
  4. Journal
  5. Talk to someone
  6. Hot bath/shower
  7. Yoga
  8. Meditation
  9. Puzzles
  10. Watch a movie
  11. Exercise
  12. Go fishing
  13. Deep Breathing
  14. Take a nap
  15. Stress ball
  16. Read a book
  17. Paint
  18. Draw
  19. Cook
  20. Music
  21. Go for a walk
  22. Play with a pet
  23. Eat healthy
  24. Count t0 100