Made ahealthymealExercisedTECHBREAK Tooka step awayfromtechnologyRelaxedWentfor awalkWatcheda movieGoneoutsidefor freshairDid ahobbyDrank afewglasses ofwaterKeep ajournalReada bookTriedsomethingnewCleanedyourroomGot atleast 8hours ofsleepListenedto yourfavoritesongsWentout withfriendsHad apamperdayMadeart forfunTook arelaxingbathTreatedyourself toyour favoritesnackWentto bedearlyCalled orFacetimeda friendTooka napTook ashowerMade ahealthymealExercisedTECHBREAK Tooka step awayfromtechnologyRelaxedWentfor awalkWatcheda movieGoneoutsidefor freshairDid ahobbyDrank afewglasses ofwaterKeep ajournalReada bookTriedsomethingnewCleanedyourroomGot atleast 8hours ofsleepListenedto yourfavoritesongsWentout withfriendsHad apamperdayMadeart forfunTook arelaxingbathTreatedyourself toyour favoritesnackWentto bedearlyCalled orFacetimeda friendTooka napTook ashower

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made a healthy meal
  2. Exercised
  3. TECH BREAK Took a step away from technology
  4. Relaxed
  5. Went for a walk
  6. Watched a movie
  7. Gone outside for fresh air
  8. Did a hobby
  9. Drank a few glasses of water
  10. Keep a journal
  11. Read a book
  12. Tried something new
  13. Cleaned your room
  14. Got at least 8 hours of sleep
  15. Listened to your favorite songs
  16. Went out with friends
  17. Had a pamper day
  18. Made art for fun
  19. Took a relaxing bath
  20. Treated yourself to your favorite snack
  21. Went to bed early
  22. Called or Facetimed a friend
  23. Took a nap
  24. Took a shower