band curls shoulder raise (bands) tricep extension toe extension back leg raise core twists one leg step up on chair bodyweight squats arm raises standing calf raises knee to chest band back row around the world band walk in place neck rolls wall- push- ups seated toe raises finger wall crawl shoulder rolls leg extensions arm circles chair march band pull aparts 30 sec meditation band curls shoulder raise (bands) tricep extension toe extension back leg raise core twists one leg step up on chair bodyweight squats arm raises standing calf raises knee to chest band back row around the world band walk in place neck rolls wall- push- ups seated toe raises finger wall crawl shoulder rolls leg extensions arm circles chair march band pull aparts 30 sec meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
band curls
shoulder raise
(bands)
tricep extension
toe extension
back leg raise
core twists
one leg step up on chair
bodyweight squats
arm raises
standing calf raises
knee to chest
band back row
around the world band
walk in place
neck rolls
wall-push-ups
seated toe raises
finger wall crawl
shoulder rolls
leg extensions
arm circles
chair march
band pull aparts
30 sec meditation