around the world band core twists walk in place shoulder rolls one leg step up on chair bodyweight squats back leg raise finger wall crawl leg extensions tricep extension toe extension seated toe raises shoulder raise (bands) arm raises band curls neck rolls wall- push- ups chair march knee to chest 30 sec meditation band back row standing calf raises band pull aparts arm circles around the world band core twists walk in place shoulder rolls one leg step up on chair bodyweight squats back leg raise finger wall crawl leg extensions tricep extension toe extension seated toe raises shoulder raise (bands) arm raises band curls neck rolls wall- push- ups chair march knee to chest 30 sec meditation band back row standing calf raises band pull aparts arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
around the world band
core twists
walk in place
shoulder rolls
one leg step up on chair
bodyweight squats
back leg raise
finger wall crawl
leg extensions
tricep extension
toe extension
seated toe raises
shoulder raise
(bands)
arm raises
band curls
neck rolls
wall-push-ups
chair march
knee to chest
30 sec meditation
band back row
standing calf raises
band pull aparts
arm circles