Dance in place for5 seconds    6 Bicep Curls    Frog Yoga pose     Yoga- Chair pose   Reach for thesky both arms    Yoga posedownward dog    March in placefor 15 seconds    4 LungesForwardT  Tree yoga posefor 6 secondsFree stylefitnessmove   Split pose    4 Neck Circles    5 crunches     Yoga-Warrior Pose     Yoga-cow pose    2 arm circles   2 pushups    Hula hoopcircles 5 times    3 Jump Ropes   5 ToeTouches    Yoga-Boat pose     Unicorn YogaPose   Butterflystretches for 15seconds   Run in place for10 seconds   High knees for10 seconds   Tip toe walk10 seconds    4 Squat Jumps    8 Jumpingjacks   Hop on 1foot 5 times     Dance in place for5 seconds    6 Bicep Curls    Frog Yoga pose     Yoga- Chair pose   Reach for thesky both arms    Yoga posedownward dog    March in placefor 15 seconds    4 LungesForwardT  Tree yoga posefor 6 secondsFree stylefitnessmove   Split pose    4 Neck Circles    5 crunches     Yoga-Warrior Pose     Yoga-cow pose    2 arm circles   2 pushups    Hula hoopcircles 5 times    3 Jump Ropes   5 ToeTouches    Yoga-Boat pose     Unicorn YogaPose   Butterflystretches for 15seconds   Run in place for10 seconds   High knees for10 seconds   Tip toe walk10 seconds    4 Squat Jumps    8 Jumpingjacks   Hop on 1foot 5 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance in place for 5 seconds
  2. 6 Bicep Curls
  3. Frog Yoga pose
  4. Yoga- Chair pose
  5. Reach for the sky both arms
  6. Yoga pose downward dog
  7. March in place for 15 seconds
  8. 4 Lunges Forward
  9. T Tree yoga pose for 6 seconds
  10. Free style fitness move
  11. Split pose
  12. 4 Neck Circles
  13. 5 crunches
  14. Yoga-Warrior Pose
  15. Yoga-cow pose
  16. 2 arm circles
  17. 2 pushups
  18. Hula hoop circles 5 times
  19. 3 Jump Ropes
  20. 5 Toe Touches
  21. Yoga-Boat pose
  22. Unicorn Yoga Pose
  23. Butterfly stretches for 15 seconds
  24. Run in place for 10 seconds
  25. High knees for 10 seconds
  26. Tip toe walk 10 seconds
  27. 4 Squat Jumps
  28. 8 Jumping jacks
  29. Hop on 1 foot 5 times