High knees for10 seconds    4 Squat Jumps     Dance in place for5 seconds    4 Neck CirclesT  Tree yoga posefor 6 seconds    Frog Yoga pose    5 crunches     Yoga-Warrior PoseFree stylefitnessmove   5 ToeTouches    3 Jump Ropes    6 Bicep Curls   Run in place for10 seconds   Split pose    2 arm circles     Yoga-cow pose    8 Jumpingjacks     Yoga- Chair pose     Unicorn YogaPose   Hop on 1foot 5 times    Hula hoopcircles 5 times   2 pushups   Reach for thesky both arms    March in placefor 15 seconds   Butterflystretches for 15seconds    Yoga-Boat pose    Yoga posedownward dog   Tip toe walk10 seconds    4 LungesForward   High knees for10 seconds    4 Squat Jumps     Dance in place for5 seconds    4 Neck CirclesT  Tree yoga posefor 6 seconds    Frog Yoga pose    5 crunches     Yoga-Warrior PoseFree stylefitnessmove   5 ToeTouches    3 Jump Ropes    6 Bicep Curls   Run in place for10 seconds   Split pose    2 arm circles     Yoga-cow pose    8 Jumpingjacks     Yoga- Chair pose     Unicorn YogaPose   Hop on 1foot 5 times    Hula hoopcircles 5 times   2 pushups   Reach for thesky both arms    March in placefor 15 seconds   Butterflystretches for 15seconds    Yoga-Boat pose    Yoga posedownward dog   Tip toe walk10 seconds    4 LungesForward

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knees for 10 seconds
  2. 4 Squat Jumps
  3. Dance in place for 5 seconds
  4. 4 Neck Circles
  5. T Tree yoga pose for 6 seconds
  6. Frog Yoga pose
  7. 5 crunches
  8. Yoga-Warrior Pose
  9. Free style fitness move
  10. 5 Toe Touches
  11. 3 Jump Ropes
  12. 6 Bicep Curls
  13. Run in place for 10 seconds
  14. Split pose
  15. 2 arm circles
  16. Yoga-cow pose
  17. 8 Jumping jacks
  18. Yoga- Chair pose
  19. Unicorn Yoga Pose
  20. Hop on 1 foot 5 times
  21. Hula hoop circles 5 times
  22. 2 pushups
  23. Reach for the sky both arms
  24. March in place for 15 seconds
  25. Butterfly stretches for 15 seconds
  26. Yoga-Boat pose
  27. Yoga pose downward dog
  28. Tip toe walk 10 seconds
  29. 4 Lunges Forward