Hop on 1foot 5 times   High knees for10 seconds    4 LungesForward     Yoga- Chair pose    8 Jumpingjacks   Reach for thesky both arms    Hula hoopcircles 5 times     Unicorn YogaPose    2 arm circles    4 Neck Circles   Split pose   5 ToeTouches    4 Squat Jumps    3 Jump Ropes   Butterflystretches for 15seconds   Tip toe walk10 secondsT  Tree yoga posefor 6 seconds    Frog Yoga pose   Run in place for10 secondsFree stylefitnessmove     Yoga-cow pose    5 crunches    March in placefor 15 seconds     Yoga-Warrior Pose     Dance in place for5 seconds    6 Bicep Curls    Yoga posedownward dog    Yoga-Boat pose   2 pushups   Hop on 1foot 5 times   High knees for10 seconds    4 LungesForward     Yoga- Chair pose    8 Jumpingjacks   Reach for thesky both arms    Hula hoopcircles 5 times     Unicorn YogaPose    2 arm circles    4 Neck Circles   Split pose   5 ToeTouches    4 Squat Jumps    3 Jump Ropes   Butterflystretches for 15seconds   Tip toe walk10 secondsT  Tree yoga posefor 6 seconds    Frog Yoga pose   Run in place for10 secondsFree stylefitnessmove     Yoga-cow pose    5 crunches    March in placefor 15 seconds     Yoga-Warrior Pose     Dance in place for5 seconds    6 Bicep Curls    Yoga posedownward dog    Yoga-Boat pose   2 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on 1 foot 5 times
  2. High knees for 10 seconds
  3. 4 Lunges Forward
  4. Yoga- Chair pose
  5. 8 Jumping jacks
  6. Reach for the sky both arms
  7. Hula hoop circles 5 times
  8. Unicorn Yoga Pose
  9. 2 arm circles
  10. 4 Neck Circles
  11. Split pose
  12. 5 Toe Touches
  13. 4 Squat Jumps
  14. 3 Jump Ropes
  15. Butterfly stretches for 15 seconds
  16. Tip toe walk 10 seconds
  17. T Tree yoga pose for 6 seconds
  18. Frog Yoga pose
  19. Run in place for 10 seconds
  20. Free style fitness move
  21. Yoga-cow pose
  22. 5 crunches
  23. March in place for 15 seconds
  24. Yoga-Warrior Pose
  25. Dance in place for 5 seconds
  26. 6 Bicep Curls
  27. Yoga pose downward dog
  28. Yoga-Boat pose
  29. 2 pushups