4 LungesForward   Hop on 1foot 5 times    2 arm circles    Yoga-Boat pose     Yoga-cow pose    6 Bicep CurlsT  Tree yoga posefor 6 seconds   Run in place for10 secondsFree stylefitnessmove   5 ToeTouches    March in placefor 15 seconds   Butterflystretches for 15seconds   High knees for10 seconds     Unicorn YogaPose   Tip toe walk10 seconds    4 Squat Jumps    Hula hoopcircles 5 times    Yoga posedownward dog   Reach for thesky both arms     Yoga-Warrior Pose   2 pushups    5 crunches     Yoga- Chair pose    8 Jumpingjacks    3 Jump Ropes   Split pose    4 Neck Circles     Dance in place for5 seconds    Frog Yoga pose    4 LungesForward   Hop on 1foot 5 times    2 arm circles    Yoga-Boat pose     Yoga-cow pose    6 Bicep CurlsT  Tree yoga posefor 6 seconds   Run in place for10 secondsFree stylefitnessmove   5 ToeTouches    March in placefor 15 seconds   Butterflystretches for 15seconds   High knees for10 seconds     Unicorn YogaPose   Tip toe walk10 seconds    4 Squat Jumps    Hula hoopcircles 5 times    Yoga posedownward dog   Reach for thesky both arms     Yoga-Warrior Pose   2 pushups    5 crunches     Yoga- Chair pose    8 Jumpingjacks    3 Jump Ropes   Split pose    4 Neck Circles     Dance in place for5 seconds    Frog Yoga pose

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Lunges Forward
  2. Hop on 1 foot 5 times
  3. 2 arm circles
  4. Yoga-Boat pose
  5. Yoga-cow pose
  6. 6 Bicep Curls
  7. T Tree yoga pose for 6 seconds
  8. Run in place for 10 seconds
  9. Free style fitness move
  10. 5 Toe Touches
  11. March in place for 15 seconds
  12. Butterfly stretches for 15 seconds
  13. High knees for 10 seconds
  14. Unicorn Yoga Pose
  15. Tip toe walk 10 seconds
  16. 4 Squat Jumps
  17. Hula hoop circles 5 times
  18. Yoga pose downward dog
  19. Reach for the sky both arms
  20. Yoga-Warrior Pose
  21. 2 pushups
  22. 5 crunches
  23. Yoga- Chair pose
  24. 8 Jumping jacks
  25. 3 Jump Ropes
  26. Split pose
  27. 4 Neck Circles
  28. Dance in place for 5 seconds
  29. Frog Yoga pose