Run in place for10 seconds    Frog Yoga pose     Yoga-cow pose    4 Squat Jumps    6 Bicep Curls    4 LungesForward   Reach for thesky both arms    March in placefor 15 seconds    2 arm circles    8 Jumpingjacks   High knees for10 seconds   5 ToeTouches     Yoga- Chair pose    3 Jump RopesT  Tree yoga posefor 6 seconds     Dance in place for5 secondsFree stylefitnessmove    Yoga posedownward dog   Butterflystretches for 15seconds   Hop on 1foot 5 times     Yoga-Warrior Pose    Yoga-Boat pose     Unicorn YogaPose   Split pose    Hula hoopcircles 5 times    5 crunches   2 pushups    4 Neck Circles   Tip toe walk10 seconds   Run in place for10 seconds    Frog Yoga pose     Yoga-cow pose    4 Squat Jumps    6 Bicep Curls    4 LungesForward   Reach for thesky both arms    March in placefor 15 seconds    2 arm circles    8 Jumpingjacks   High knees for10 seconds   5 ToeTouches     Yoga- Chair pose    3 Jump RopesT  Tree yoga posefor 6 seconds     Dance in place for5 secondsFree stylefitnessmove    Yoga posedownward dog   Butterflystretches for 15seconds   Hop on 1foot 5 times     Yoga-Warrior Pose    Yoga-Boat pose     Unicorn YogaPose   Split pose    Hula hoopcircles 5 times    5 crunches   2 pushups    4 Neck Circles   Tip toe walk10 seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Run in place for 10 seconds
  2. Frog Yoga pose
  3. Yoga-cow pose
  4. 4 Squat Jumps
  5. 6 Bicep Curls
  6. 4 Lunges Forward
  7. Reach for the sky both arms
  8. March in place for 15 seconds
  9. 2 arm circles
  10. 8 Jumping jacks
  11. High knees for 10 seconds
  12. 5 Toe Touches
  13. Yoga- Chair pose
  14. 3 Jump Ropes
  15. T Tree yoga pose for 6 seconds
  16. Dance in place for 5 seconds
  17. Free style fitness move
  18. Yoga pose downward dog
  19. Butterfly stretches for 15 seconds
  20. Hop on 1 foot 5 times
  21. Yoga-Warrior Pose
  22. Yoga-Boat pose
  23. Unicorn Yoga Pose
  24. Split pose
  25. Hula hoop circles 5 times
  26. 5 crunches
  27. 2 pushups
  28. 4 Neck Circles
  29. Tip toe walk 10 seconds