Play aGameRead aBookCome toHopeHouseSpendTimeWith PetsGoHikingTakeMedicationsJournalGratitudeListCall aFriendWrite aPoemUseHumorMeditateColorTake aWalkDo aPuzzleList YourPositiveQualitiesTake aHot Bathor ShowerWatchMoviesor TVPlayMusicLearna NewSkillDeepBreathingListentoMusicExercisePaintPlay aGameRead aBookCome toHopeHouseSpendTimeWith PetsGoHikingTakeMedicationsJournalGratitudeListCall aFriendWrite aPoemUseHumorMeditateColorTake aWalkDo aPuzzleList YourPositiveQualitiesTake aHot Bathor ShowerWatchMoviesor TVPlayMusicLearna NewSkillDeepBreathingListentoMusicExercisePaint

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Read a Book
  3. Come to Hope House
  4. Spend Time With Pets
  5. Go Hiking
  6. Take Medications
  7. Journal
  8. Gratitude List
  9. Call a Friend
  10. Write a Poem
  11. Use Humor
  12. Meditate
  13. Color
  14. Take a Walk
  15. Do a Puzzle
  16. List Your Positive Qualities
  17. Take a Hot Bath or Shower
  18. Watch Movies or TV
  19. Play Music
  20. Learn a New Skill
  21. Deep Breathing
  22. Listen to Music
  23. Exercise
  24. Paint