Come toHopeHouseTakeMedicationsSpendTimeWith PetsWatchMoviesor TVJournalWrite aPoemPaintRead aBookTake aWalkPlay aGameGratitudeListDo aPuzzleCall aFriendTake aHot Bathor ShowerGoHikingColorList YourPositiveQualitiesLearna NewSkillPlayMusicDeepBreathingMeditateUseHumorListentoMusicExerciseCome toHopeHouseTakeMedicationsSpendTimeWith PetsWatchMoviesor TVJournalWrite aPoemPaintRead aBookTake aWalkPlay aGameGratitudeListDo aPuzzleCall aFriendTake aHot Bathor ShowerGoHikingColorList YourPositiveQualitiesLearna NewSkillPlayMusicDeepBreathingMeditateUseHumorListentoMusicExercise

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come to Hope House
  2. Take Medications
  3. Spend Time With Pets
  4. Watch Movies or TV
  5. Journal
  6. Write a Poem
  7. Paint
  8. Read a Book
  9. Take a Walk
  10. Play a Game
  11. Gratitude List
  12. Do a Puzzle
  13. Call a Friend
  14. Take a Hot Bath or Shower
  15. Go Hiking
  16. Color
  17. List Your Positive Qualities
  18. Learn a New Skill
  19. Play Music
  20. Deep Breathing
  21. Meditate
  22. Use Humor
  23. Listen to Music
  24. Exercise