ExercisePaintPlayMusicColorList YourPositiveQualitiesCome toHopeHouseDo aPuzzleUseHumorMeditateGratitudeListSpendTimeWith PetsRead aBookWatchMoviesor TVTake aWalkTakeMedicationsPlay aGameJournalCall aFriendTake aHot Bathor ShowerLearna NewSkillWrite aPoemGoHikingDeepBreathingListentoMusicExercisePaintPlayMusicColorList YourPositiveQualitiesCome toHopeHouseDo aPuzzleUseHumorMeditateGratitudeListSpendTimeWith PetsRead aBookWatchMoviesor TVTake aWalkTakeMedicationsPlay aGameJournalCall aFriendTake aHot Bathor ShowerLearna NewSkillWrite aPoemGoHikingDeepBreathingListentoMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Paint
  3. Play Music
  4. Color
  5. List Your Positive Qualities
  6. Come to Hope House
  7. Do a Puzzle
  8. Use Humor
  9. Meditate
  10. Gratitude List
  11. Spend Time With Pets
  12. Read a Book
  13. Watch Movies or TV
  14. Take a Walk
  15. Take Medications
  16. Play a Game
  17. Journal
  18. Call a Friend
  19. Take a Hot Bath or Shower
  20. Learn a New Skill
  21. Write a Poem
  22. Go Hiking
  23. Deep Breathing
  24. Listen to Music