MeditatePlayMusicListentoMusicWatchMoviesor TVLearna NewSkillExercisePlay aGameCome toHopeHouseGratitudeListSpendTimeWith PetsDeepBreathingWrite aPoemDo aPuzzleTakeMedicationsList YourPositiveQualitiesColorGoHikingTake aWalkTake aHot Bathor ShowerCall aFriendPaintRead aBookJournalUseHumorMeditatePlayMusicListentoMusicWatchMoviesor TVLearna NewSkillExercisePlay aGameCome toHopeHouseGratitudeListSpendTimeWith PetsDeepBreathingWrite aPoemDo aPuzzleTakeMedicationsList YourPositiveQualitiesColorGoHikingTake aWalkTake aHot Bathor ShowerCall aFriendPaintRead aBookJournalUseHumor

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Play Music
  3. Listen to Music
  4. Watch Movies or TV
  5. Learn a New Skill
  6. Exercise
  7. Play a Game
  8. Come to Hope House
  9. Gratitude List
  10. Spend Time With Pets
  11. Deep Breathing
  12. Write a Poem
  13. Do a Puzzle
  14. Take Medications
  15. List Your Positive Qualities
  16. Color
  17. Go Hiking
  18. Take a Walk
  19. Take a Hot Bath or Shower
  20. Call a Friend
  21. Paint
  22. Read a Book
  23. Journal
  24. Use Humor