WatchMoviesor TVTake aHot Bathor ShowerPaintListentoMusicColorCome toHopeHouseGoHikingGratitudeListUseHumorMeditateWrite aPoemTakeMedicationsPlay aGameTake aWalkLearna NewSkillExerciseDo aPuzzleCall aFriendList YourPositiveQualitiesJournalDeepBreathingRead aBookPlayMusicSpendTimeWith PetsWatchMoviesor TVTake aHot Bathor ShowerPaintListentoMusicColorCome toHopeHouseGoHikingGratitudeListUseHumorMeditateWrite aPoemTakeMedicationsPlay aGameTake aWalkLearna NewSkillExerciseDo aPuzzleCall aFriendList YourPositiveQualitiesJournalDeepBreathingRead aBookPlayMusicSpendTimeWith Pets

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Movies or TV
  2. Take a Hot Bath or Shower
  3. Paint
  4. Listen to Music
  5. Color
  6. Come to Hope House
  7. Go Hiking
  8. Gratitude List
  9. Use Humor
  10. Meditate
  11. Write a Poem
  12. Take Medications
  13. Play a Game
  14. Take a Walk
  15. Learn a New Skill
  16. Exercise
  17. Do a Puzzle
  18. Call a Friend
  19. List Your Positive Qualities
  20. Journal
  21. Deep Breathing
  22. Read a Book
  23. Play Music
  24. Spend Time With Pets