Play aGameDeepBreathingWrite aPoemSpendTimeWith PetsTake aHot Bathor ShowerCome toHopeHouseGoHikingTakeMedicationsRead aBookJournalList YourPositiveQualitiesDo aPuzzleWatchMoviesor TVGratitudeListUseHumorMeditateLearna NewSkillPaintCall aFriendTake aWalkPlayMusicColorListentoMusicExercisePlay aGameDeepBreathingWrite aPoemSpendTimeWith PetsTake aHot Bathor ShowerCome toHopeHouseGoHikingTakeMedicationsRead aBookJournalList YourPositiveQualitiesDo aPuzzleWatchMoviesor TVGratitudeListUseHumorMeditateLearna NewSkillPaintCall aFriendTake aWalkPlayMusicColorListentoMusicExercise

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Deep Breathing
  3. Write a Poem
  4. Spend Time With Pets
  5. Take a Hot Bath or Shower
  6. Come to Hope House
  7. Go Hiking
  8. Take Medications
  9. Read a Book
  10. Journal
  11. List Your Positive Qualities
  12. Do a Puzzle
  13. Watch Movies or TV
  14. Gratitude List
  15. Use Humor
  16. Meditate
  17. Learn a New Skill
  18. Paint
  19. Call a Friend
  20. Take a Walk
  21. Play Music
  22. Color
  23. Listen to Music
  24. Exercise