ExerciseWatchMoviesor TVUseHumorMeditatePlayMusicWrite aPoemTake aWalkDeepBreathingCall aFriendColorCome toHopeHouseDo aPuzzleTake aHot Bathor ShowerJournalSpendTimeWith PetsLearna NewSkillTakeMedicationsListentoMusicGoHikingList YourPositiveQualitiesGratitudeListPlay aGamePaintRead aBookExerciseWatchMoviesor TVUseHumorMeditatePlayMusicWrite aPoemTake aWalkDeepBreathingCall aFriendColorCome toHopeHouseDo aPuzzleTake aHot Bathor ShowerJournalSpendTimeWith PetsLearna NewSkillTakeMedicationsListentoMusicGoHikingList YourPositiveQualitiesGratitudeListPlay aGamePaintRead aBook

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Watch Movies or TV
  3. Use Humor
  4. Meditate
  5. Play Music
  6. Write a Poem
  7. Take a Walk
  8. Deep Breathing
  9. Call a Friend
  10. Color
  11. Come to Hope House
  12. Do a Puzzle
  13. Take a Hot Bath or Shower
  14. Journal
  15. Spend Time With Pets
  16. Learn a New Skill
  17. Take Medications
  18. Listen to Music
  19. Go Hiking
  20. List Your Positive Qualities
  21. Gratitude List
  22. Play a Game
  23. Paint
  24. Read a Book