Take aWalkCome toHopeHouseLearna NewSkillTakeMedicationsList YourPositiveQualitiesJournalPlay aGameExerciseSpendTimeWith PetsDeepBreathingDo aPuzzleGratitudeListListentoMusicGoHikingColorRead aBookCall aFriendWrite aPoemMeditatePlayMusicPaintUseHumorWatchMoviesor TVTake aHot Bathor ShowerTake aWalkCome toHopeHouseLearna NewSkillTakeMedicationsList YourPositiveQualitiesJournalPlay aGameExerciseSpendTimeWith PetsDeepBreathingDo aPuzzleGratitudeListListentoMusicGoHikingColorRead aBookCall aFriendWrite aPoemMeditatePlayMusicPaintUseHumorWatchMoviesor TVTake aHot Bathor Shower

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Come to Hope House
  3. Learn a New Skill
  4. Take Medications
  5. List Your Positive Qualities
  6. Journal
  7. Play a Game
  8. Exercise
  9. Spend Time With Pets
  10. Deep Breathing
  11. Do a Puzzle
  12. Gratitude List
  13. Listen to Music
  14. Go Hiking
  15. Color
  16. Read a Book
  17. Call a Friend
  18. Write a Poem
  19. Meditate
  20. Play Music
  21. Paint
  22. Use Humor
  23. Watch Movies or TV
  24. Take a Hot Bath or Shower