PlayMusicWrite aPoemCome toHopeHouseDeepBreathingRead aBookCall aFriendJournalLearna NewSkillExerciseTake aWalkTakeMedicationsGoHikingWatchMoviesor TVListentoMusicUseHumorPlay aGameList YourPositiveQualitiesPaintMeditateColorGratitudeListDo aPuzzleTake aHot Bathor ShowerSpendTimeWith PetsPlayMusicWrite aPoemCome toHopeHouseDeepBreathingRead aBookCall aFriendJournalLearna NewSkillExerciseTake aWalkTakeMedicationsGoHikingWatchMoviesor TVListentoMusicUseHumorPlay aGameList YourPositiveQualitiesPaintMeditateColorGratitudeListDo aPuzzleTake aHot Bathor ShowerSpendTimeWith Pets

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Music
  2. Write a Poem
  3. Come to Hope House
  4. Deep Breathing
  5. Read a Book
  6. Call a Friend
  7. Journal
  8. Learn a New Skill
  9. Exercise
  10. Take a Walk
  11. Take Medications
  12. Go Hiking
  13. Watch Movies or TV
  14. Listen to Music
  15. Use Humor
  16. Play a Game
  17. List Your Positive Qualities
  18. Paint
  19. Meditate
  20. Color
  21. Gratitude List
  22. Do a Puzzle
  23. Take a Hot Bath or Shower
  24. Spend Time With Pets