Play aGameTakeMedicationsList YourPositiveQualitiesPaintLearna NewSkillCome toHopeHouseTake aHot Bathor ShowerTake aWalkGratitudeListRead aBookExercisePlayMusicDo aPuzzleSpendTimeWith PetsCall aFriendMeditateJournalWatchMoviesor TVListentoMusicGoHikingColorDeepBreathingUseHumorWrite aPoemPlay aGameTakeMedicationsList YourPositiveQualitiesPaintLearna NewSkillCome toHopeHouseTake aHot Bathor ShowerTake aWalkGratitudeListRead aBookExercisePlayMusicDo aPuzzleSpendTimeWith PetsCall aFriendMeditateJournalWatchMoviesor TVListentoMusicGoHikingColorDeepBreathingUseHumorWrite aPoem

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Take Medications
  3. List Your Positive Qualities
  4. Paint
  5. Learn a New Skill
  6. Come to Hope House
  7. Take a Hot Bath or Shower
  8. Take a Walk
  9. Gratitude List
  10. Read a Book
  11. Exercise
  12. Play Music
  13. Do a Puzzle
  14. Spend Time With Pets
  15. Call a Friend
  16. Meditate
  17. Journal
  18. Watch Movies or TV
  19. Listen to Music
  20. Go Hiking
  21. Color
  22. Deep Breathing
  23. Use Humor
  24. Write a Poem