PlayMusicListentoMusicDeepBreathingLearna NewSkillPlay aGamePaintExerciseWatchMoviesor TVCome toHopeHouseSpendTimeWith PetsUseHumorWrite aPoemList YourPositiveQualitiesJournalCall aFriendTake aWalkDo aPuzzleMeditateGratitudeListColorRead aBookTakeMedicationsGoHikingTake aHot Bathor ShowerPlayMusicListentoMusicDeepBreathingLearna NewSkillPlay aGamePaintExerciseWatchMoviesor TVCome toHopeHouseSpendTimeWith PetsUseHumorWrite aPoemList YourPositiveQualitiesJournalCall aFriendTake aWalkDo aPuzzleMeditateGratitudeListColorRead aBookTakeMedicationsGoHikingTake aHot Bathor Shower

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Music
  2. Listen to Music
  3. Deep Breathing
  4. Learn a New Skill
  5. Play a Game
  6. Paint
  7. Exercise
  8. Watch Movies or TV
  9. Come to Hope House
  10. Spend Time With Pets
  11. Use Humor
  12. Write a Poem
  13. List Your Positive Qualities
  14. Journal
  15. Call a Friend
  16. Take a Walk
  17. Do a Puzzle
  18. Meditate
  19. Gratitude List
  20. Color
  21. Read a Book
  22. Take Medications
  23. Go Hiking
  24. Take a Hot Bath or Shower