PaintDeepBreathingPlay aGameList YourPositiveQualitiesCome toHopeHouseTakeMedicationsPlayMusicGratitudeListTake aHot Bathor ShowerExerciseWatchMoviesor TVMeditateGoHikingListentoMusicCall aFriendRead aBookSpendTimeWith PetsColorTake aWalkUseHumorLearna NewSkillWrite aPoemJournalDo aPuzzlePaintDeepBreathingPlay aGameList YourPositiveQualitiesCome toHopeHouseTakeMedicationsPlayMusicGratitudeListTake aHot Bathor ShowerExerciseWatchMoviesor TVMeditateGoHikingListentoMusicCall aFriendRead aBookSpendTimeWith PetsColorTake aWalkUseHumorLearna NewSkillWrite aPoemJournalDo aPuzzle

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Deep Breathing
  3. Play a Game
  4. List Your Positive Qualities
  5. Come to Hope House
  6. Take Medications
  7. Play Music
  8. Gratitude List
  9. Take a Hot Bath or Shower
  10. Exercise
  11. Watch Movies or TV
  12. Meditate
  13. Go Hiking
  14. Listen to Music
  15. Call a Friend
  16. Read a Book
  17. Spend Time With Pets
  18. Color
  19. Take a Walk
  20. Use Humor
  21. Learn a New Skill
  22. Write a Poem
  23. Journal
  24. Do a Puzzle