Write aPoemExerciseDo aPuzzleWatchMoviesor TVGratitudeListGoHikingPlayMusicMeditateTake aWalkRead aBookPaintColorTake aHot Bathor ShowerLearna NewSkillTakeMedicationsJournalUseHumorCome toHopeHouseDeepBreathingSpendTimeWith PetsList YourPositiveQualitiesPlay aGameCall aFriendListentoMusicWrite aPoemExerciseDo aPuzzleWatchMoviesor TVGratitudeListGoHikingPlayMusicMeditateTake aWalkRead aBookPaintColorTake aHot Bathor ShowerLearna NewSkillTakeMedicationsJournalUseHumorCome toHopeHouseDeepBreathingSpendTimeWith PetsList YourPositiveQualitiesPlay aGameCall aFriendListentoMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. Exercise
  3. Do a Puzzle
  4. Watch Movies or TV
  5. Gratitude List
  6. Go Hiking
  7. Play Music
  8. Meditate
  9. Take a Walk
  10. Read a Book
  11. Paint
  12. Color
  13. Take a Hot Bath or Shower
  14. Learn a New Skill
  15. Take Medications
  16. Journal
  17. Use Humor
  18. Come to Hope House
  19. Deep Breathing
  20. Spend Time With Pets
  21. List Your Positive Qualities
  22. Play a Game
  23. Call a Friend
  24. Listen to Music