ExercisePlayMusicSpendTimeWith PetsCome toHopeHouseGoHikingTake aHot Bathor ShowerDo aPuzzlePaintColorWrite aPoemListentoMusicList YourPositiveQualitiesLearna NewSkillRead aBookTakeMedicationsJournalGratitudeListTake aWalkMeditateCall aFriendDeepBreathingPlay aGameUseHumorWatchMoviesor TVExercisePlayMusicSpendTimeWith PetsCome toHopeHouseGoHikingTake aHot Bathor ShowerDo aPuzzlePaintColorWrite aPoemListentoMusicList YourPositiveQualitiesLearna NewSkillRead aBookTakeMedicationsJournalGratitudeListTake aWalkMeditateCall aFriendDeepBreathingPlay aGameUseHumorWatchMoviesor TV

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Play Music
  3. Spend Time With Pets
  4. Come to Hope House
  5. Go Hiking
  6. Take a Hot Bath or Shower
  7. Do a Puzzle
  8. Paint
  9. Color
  10. Write a Poem
  11. Listen to Music
  12. List Your Positive Qualities
  13. Learn a New Skill
  14. Read a Book
  15. Take Medications
  16. Journal
  17. Gratitude List
  18. Take a Walk
  19. Meditate
  20. Call a Friend
  21. Deep Breathing
  22. Play a Game
  23. Use Humor
  24. Watch Movies or TV