Learna NewSkillDeepBreathingGratitudeListTakeMedicationsCome toHopeHouseTake aHot Bathor ShowerWatchMoviesor TVGoHikingUseHumorDo aPuzzleTake aWalkRead aBookListentoMusicJournalColorPlayMusicPaintExerciseCall aFriendPlay aGameSpendTimeWith PetsMeditateWrite aPoemList YourPositiveQualitiesLearna NewSkillDeepBreathingGratitudeListTakeMedicationsCome toHopeHouseTake aHot Bathor ShowerWatchMoviesor TVGoHikingUseHumorDo aPuzzleTake aWalkRead aBookListentoMusicJournalColorPlayMusicPaintExerciseCall aFriendPlay aGameSpendTimeWith PetsMeditateWrite aPoemList YourPositiveQualities

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Learn a New Skill
  2. Deep Breathing
  3. Gratitude List
  4. Take Medications
  5. Come to Hope House
  6. Take a Hot Bath or Shower
  7. Watch Movies or TV
  8. Go Hiking
  9. Use Humor
  10. Do a Puzzle
  11. Take a Walk
  12. Read a Book
  13. Listen to Music
  14. Journal
  15. Color
  16. Play Music
  17. Paint
  18. Exercise
  19. Call a Friend
  20. Play a Game
  21. Spend Time With Pets
  22. Meditate
  23. Write a Poem
  24. List Your Positive Qualities