GoHikingLearna NewSkillUseHumorWrite aPoemCall aFriendTake aWalkPlayMusicPaintList YourPositiveQualitiesColorTake aHot Bathor ShowerMeditateRead aBookTakeMedicationsPlay aGameDeepBreathingGratitudeListSpendTimeWith PetsWatchMoviesor TVJournalDo aPuzzleListentoMusicCome toHopeHouseExerciseGoHikingLearna NewSkillUseHumorWrite aPoemCall aFriendTake aWalkPlayMusicPaintList YourPositiveQualitiesColorTake aHot Bathor ShowerMeditateRead aBookTakeMedicationsPlay aGameDeepBreathingGratitudeListSpendTimeWith PetsWatchMoviesor TVJournalDo aPuzzleListentoMusicCome toHopeHouseExercise

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Hiking
  2. Learn a New Skill
  3. Use Humor
  4. Write a Poem
  5. Call a Friend
  6. Take a Walk
  7. Play Music
  8. Paint
  9. List Your Positive Qualities
  10. Color
  11. Take a Hot Bath or Shower
  12. Meditate
  13. Read a Book
  14. Take Medications
  15. Play a Game
  16. Deep Breathing
  17. Gratitude List
  18. Spend Time With Pets
  19. Watch Movies or TV
  20. Journal
  21. Do a Puzzle
  22. Listen to Music
  23. Come to Hope House
  24. Exercise