Do aPuzzleUseHumorPlay aGamePaintTakeMedicationsColorJournalMeditateList YourPositiveQualitiesLearna NewSkillPlayMusicGoHikingExerciseDeepBreathingTake aHot Bathor ShowerSpendTimeWith PetsRead aBookCall aFriendWrite aPoemWatchMoviesor TVMake aGratitudeListListentoMusicCome toHopeHouseTake aWalkDo aPuzzleUseHumorPlay aGamePaintTakeMedicationsColorJournalMeditateList YourPositiveQualitiesLearna NewSkillPlayMusicGoHikingExerciseDeepBreathingTake aHot Bathor ShowerSpendTimeWith PetsRead aBookCall aFriendWrite aPoemWatchMoviesor TVMake aGratitudeListListentoMusicCome toHopeHouseTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Puzzle
  2. Use Humor
  3. Play a Game
  4. Paint
  5. Take Medications
  6. Color
  7. Journal
  8. Meditate
  9. List Your Positive Qualities
  10. Learn a New Skill
  11. Play Music
  12. Go Hiking
  13. Exercise
  14. Deep Breathing
  15. Take a Hot Bath or Shower
  16. Spend Time With Pets
  17. Read a Book
  18. Call a Friend
  19. Write a Poem
  20. Watch Movies or TV
  21. Make a Gratitude List
  22. Listen to Music
  23. Come to Hope House
  24. Take a Walk