ColorCall aFriendRead aBookUseHumorPaintPlayMusicCome toHopeHouseMeditateList YourPositiveQualitiesSpendTimeWith PetsJournalListentoMusicGoHikingDo aPuzzlePlay aGameTake aHot Bathor ShowerWatchMoviesor TVDeepBreathingWrite aPoemTake aWalkExerciseLearna NewSkillMake aGratitudeListTakeMedicationsColorCall aFriendRead aBookUseHumorPaintPlayMusicCome toHopeHouseMeditateList YourPositiveQualitiesSpendTimeWith PetsJournalListentoMusicGoHikingDo aPuzzlePlay aGameTake aHot Bathor ShowerWatchMoviesor TVDeepBreathingWrite aPoemTake aWalkExerciseLearna NewSkillMake aGratitudeListTakeMedications

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Color
  2. Call a Friend
  3. Read a Book
  4. Use Humor
  5. Paint
  6. Play Music
  7. Come to Hope House
  8. Meditate
  9. List Your Positive Qualities
  10. Spend Time With Pets
  11. Journal
  12. Listen to Music
  13. Go Hiking
  14. Do a Puzzle
  15. Play a Game
  16. Take a Hot Bath or Shower
  17. Watch Movies or TV
  18. Deep Breathing
  19. Write a Poem
  20. Take a Walk
  21. Exercise
  22. Learn a New Skill
  23. Make a Gratitude List
  24. Take Medications