Do aPuzzleColorExerciseList YourPositiveQualitiesTakeMedicationsCall aFriendDeepBreathingCome toHopeHousePlay aGameListentoMusicRead aBookPlayMusicUseHumorMake aGratitudeListSpendTimeWith PetsGoHikingTake aHot Bathor ShowerWatchMoviesor TVLearna NewSkillJournalMeditatePaintWrite aPoemTake aWalkDo aPuzzleColorExerciseList YourPositiveQualitiesTakeMedicationsCall aFriendDeepBreathingCome toHopeHousePlay aGameListentoMusicRead aBookPlayMusicUseHumorMake aGratitudeListSpendTimeWith PetsGoHikingTake aHot Bathor ShowerWatchMoviesor TVLearna NewSkillJournalMeditatePaintWrite aPoemTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Puzzle
  2. Color
  3. Exercise
  4. List Your Positive Qualities
  5. Take Medications
  6. Call a Friend
  7. Deep Breathing
  8. Come to Hope House
  9. Play a Game
  10. Listen to Music
  11. Read a Book
  12. Play Music
  13. Use Humor
  14. Make a Gratitude List
  15. Spend Time With Pets
  16. Go Hiking
  17. Take a Hot Bath or Shower
  18. Watch Movies or TV
  19. Learn a New Skill
  20. Journal
  21. Meditate
  22. Paint
  23. Write a Poem
  24. Take a Walk