WatchMoviesor TVPlay aGameCall aFriendListentoMusicColorExerciseGoHikingDeepBreathingMake aGratitudeListTake aWalkWrite aPoemTake aHot Bathor ShowerUseHumorMeditatePlayMusicRead aBookDo aPuzzleTakeMedicationsList YourPositiveQualitiesSpendTimeWith PetsCome toHopeHouseJournalLearna NewSkillPaintWatchMoviesor TVPlay aGameCall aFriendListentoMusicColorExerciseGoHikingDeepBreathingMake aGratitudeListTake aWalkWrite aPoemTake aHot Bathor ShowerUseHumorMeditatePlayMusicRead aBookDo aPuzzleTakeMedicationsList YourPositiveQualitiesSpendTimeWith PetsCome toHopeHouseJournalLearna NewSkillPaint

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Movies or TV
  2. Play a Game
  3. Call a Friend
  4. Listen to Music
  5. Color
  6. Exercise
  7. Go Hiking
  8. Deep Breathing
  9. Make a Gratitude List
  10. Take a Walk
  11. Write a Poem
  12. Take a Hot Bath or Shower
  13. Use Humor
  14. Meditate
  15. Play Music
  16. Read a Book
  17. Do a Puzzle
  18. Take Medications
  19. List Your Positive Qualities
  20. Spend Time With Pets
  21. Come to Hope House
  22. Journal
  23. Learn a New Skill
  24. Paint