Come toHopeHouseExercisePlayMusicCall aFriendListentoMusicPaintList YourPositiveQualitiesGoHikingMake aGratitudeListDeepBreathingSpendTimeWith PetsPlay aGameUseHumorMeditateJournalWatchMoviesor TVTakeMedicationsLearna NewSkillColorTake aHot Bathor ShowerDo aPuzzleWrite aPoemRead aBookTake aWalkCome toHopeHouseExercisePlayMusicCall aFriendListentoMusicPaintList YourPositiveQualitiesGoHikingMake aGratitudeListDeepBreathingSpendTimeWith PetsPlay aGameUseHumorMeditateJournalWatchMoviesor TVTakeMedicationsLearna NewSkillColorTake aHot Bathor ShowerDo aPuzzleWrite aPoemRead aBookTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Come to Hope House
  2. Exercise
  3. Play Music
  4. Call a Friend
  5. Listen to Music
  6. Paint
  7. List Your Positive Qualities
  8. Go Hiking
  9. Make a Gratitude List
  10. Deep Breathing
  11. Spend Time With Pets
  12. Play a Game
  13. Use Humor
  14. Meditate
  15. Journal
  16. Watch Movies or TV
  17. Take Medications
  18. Learn a New Skill
  19. Color
  20. Take a Hot Bath or Shower
  21. Do a Puzzle
  22. Write a Poem
  23. Read a Book
  24. Take a Walk