SpendTimeWith PetsWatchMoviesor TVRead aBookGoHikingCall aFriendTake aHot Bathor ShowerTake aWalkList YourPositiveQualitiesColorLearna NewSkillTakeMedicationsCome toHopeHouseMeditateJournalUseHumorWrite aPoemListentoMusicMake aGratitudeListPlayMusicPlay aGamePaintDeepBreathingExerciseDo aPuzzleSpendTimeWith PetsWatchMoviesor TVRead aBookGoHikingCall aFriendTake aHot Bathor ShowerTake aWalkList YourPositiveQualitiesColorLearna NewSkillTakeMedicationsCome toHopeHouseMeditateJournalUseHumorWrite aPoemListentoMusicMake aGratitudeListPlayMusicPlay aGamePaintDeepBreathingExerciseDo aPuzzle

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time With Pets
  2. Watch Movies or TV
  3. Read a Book
  4. Go Hiking
  5. Call a Friend
  6. Take a Hot Bath or Shower
  7. Take a Walk
  8. List Your Positive Qualities
  9. Color
  10. Learn a New Skill
  11. Take Medications
  12. Come to Hope House
  13. Meditate
  14. Journal
  15. Use Humor
  16. Write a Poem
  17. Listen to Music
  18. Make a Gratitude List
  19. Play Music
  20. Play a Game
  21. Paint
  22. Deep Breathing
  23. Exercise
  24. Do a Puzzle