ColorCall aFriendCome toHopeHouseMeditateRead aBookGoHikingDeepBreathingTake aWalkJournalSpendTimeWith PetsDo aPuzzleWatchMoviesor TVTakeMedicationsExerciseWrite aPoemUseHumorMake aGratitudeListPaintLearna NewSkillPlayMusicListentoMusicTake aHot Bathor ShowerList YourPositiveQualitiesPlay aGameColorCall aFriendCome toHopeHouseMeditateRead aBookGoHikingDeepBreathingTake aWalkJournalSpendTimeWith PetsDo aPuzzleWatchMoviesor TVTakeMedicationsExerciseWrite aPoemUseHumorMake aGratitudeListPaintLearna NewSkillPlayMusicListentoMusicTake aHot Bathor ShowerList YourPositiveQualitiesPlay aGame

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Call a Friend
  3. Come to Hope House
  4. Meditate
  5. Read a Book
  6. Go Hiking
  7. Deep Breathing
  8. Take a Walk
  9. Journal
  10. Spend Time With Pets
  11. Do a Puzzle
  12. Watch Movies or TV
  13. Take Medications
  14. Exercise
  15. Write a Poem
  16. Use Humor
  17. Make a Gratitude List
  18. Paint
  19. Learn a New Skill
  20. Play Music
  21. Listen to Music
  22. Take a Hot Bath or Shower
  23. List Your Positive Qualities
  24. Play a Game