Write aPoemList YourPositiveQualitiesDo aPuzzleTake aWalkTake aHot Bathor ShowerJournalCome toHopeHouseTakeMedicationsLearna NewSkillWatchMoviesor TVColorPaintUseHumorPlay aGameMake aGratitudeListGoHikingSpendTimeWith PetsMeditateRead aBookCall aFriendExerciseDeepBreathingListentoMusicPlayMusicWrite aPoemList YourPositiveQualitiesDo aPuzzleTake aWalkTake aHot Bathor ShowerJournalCome toHopeHouseTakeMedicationsLearna NewSkillWatchMoviesor TVColorPaintUseHumorPlay aGameMake aGratitudeListGoHikingSpendTimeWith PetsMeditateRead aBookCall aFriendExerciseDeepBreathingListentoMusicPlayMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. List Your Positive Qualities
  3. Do a Puzzle
  4. Take a Walk
  5. Take a Hot Bath or Shower
  6. Journal
  7. Come to Hope House
  8. Take Medications
  9. Learn a New Skill
  10. Watch Movies or TV
  11. Color
  12. Paint
  13. Use Humor
  14. Play a Game
  15. Make a Gratitude List
  16. Go Hiking
  17. Spend Time With Pets
  18. Meditate
  19. Read a Book
  20. Call a Friend
  21. Exercise
  22. Deep Breathing
  23. Listen to Music
  24. Play Music