Write aPoemRead aBookPaintCome toHopeHouseMeditatePlay aGameListentoMusicPlayMusicTakeMedicationsTake aHot Bathor ShowerGoHikingLearna NewSkillCall aFriendMake aGratitudeListWatchMoviesor TVColorDo aPuzzleList YourPositiveQualitiesDeepBreathingUseHumorJournalSpendTimeWith PetsTake aWalkExerciseWrite aPoemRead aBookPaintCome toHopeHouseMeditatePlay aGameListentoMusicPlayMusicTakeMedicationsTake aHot Bathor ShowerGoHikingLearna NewSkillCall aFriendMake aGratitudeListWatchMoviesor TVColorDo aPuzzleList YourPositiveQualitiesDeepBreathingUseHumorJournalSpendTimeWith PetsTake aWalkExercise

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. Read a Book
  3. Paint
  4. Come to Hope House
  5. Meditate
  6. Play a Game
  7. Listen to Music
  8. Play Music
  9. Take Medications
  10. Take a Hot Bath or Shower
  11. Go Hiking
  12. Learn a New Skill
  13. Call a Friend
  14. Make a Gratitude List
  15. Watch Movies or TV
  16. Color
  17. Do a Puzzle
  18. List Your Positive Qualities
  19. Deep Breathing
  20. Use Humor
  21. Journal
  22. Spend Time With Pets
  23. Take a Walk
  24. Exercise