WatchMoviesor TVLearna NewSkillTakeMedicationsGoHikingRead aBookList YourPositiveQualitiesExerciseSpendTimeWith PetsMake aGratitudeListPlay aGameJournalDo aPuzzleCome toHopeHouseWrite aPoemTake aWalkMeditatePaintCall aFriendColorTake aHot Bathor ShowerUseHumorListentoMusicDeepBreathingPlayMusicWatchMoviesor TVLearna NewSkillTakeMedicationsGoHikingRead aBookList YourPositiveQualitiesExerciseSpendTimeWith PetsMake aGratitudeListPlay aGameJournalDo aPuzzleCome toHopeHouseWrite aPoemTake aWalkMeditatePaintCall aFriendColorTake aHot Bathor ShowerUseHumorListentoMusicDeepBreathingPlayMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Movies or TV
  2. Learn a New Skill
  3. Take Medications
  4. Go Hiking
  5. Read a Book
  6. List Your Positive Qualities
  7. Exercise
  8. Spend Time With Pets
  9. Make a Gratitude List
  10. Play a Game
  11. Journal
  12. Do a Puzzle
  13. Come to Hope House
  14. Write a Poem
  15. Take a Walk
  16. Meditate
  17. Paint
  18. Call a Friend
  19. Color
  20. Take a Hot Bath or Shower
  21. Use Humor
  22. Listen to Music
  23. Deep Breathing
  24. Play Music