ForgivenyourselfTaken atimeoutforyourselfQuit anunhealthyhabitQuit anunhealthyhabitFree!Let go ofthe pastandmoved onForgivensomeoneafter manyyearsHave a hardtime sayingno tosomeoneSelfdiagnosedCalledsomeone inthe middle ofthe night andcriedMet withatherapistLost yourcool inpiublicTaken amentalhealth dayFakedanemotionCriedinpublicYelled atsomeonewhen youwere angryMediateto centeryourselfTook anonline testfordepressionHave atleast onego-topersonHave secretsthat no oneknows aboutIndulgedinemotionaleatingBouncedback aftera failtureWas able tohelpsomeonesolve aproblemfelt goodaftersharing asecretRead aself-helpbookForgivenyourselfTaken atimeoutforyourselfQuit anunhealthyhabitQuit anunhealthyhabitFree!Let go ofthe pastandmoved onForgivensomeoneafter manyyearsHave a hardtime sayingno tosomeoneSelfdiagnosedCalledsomeone inthe middle ofthe night andcriedMet withatherapistLost yourcool inpiublicTaken amentalhealth dayFakedanemotionCriedinpublicYelled atsomeonewhen youwere angryMediateto centeryourselfTook anonline testfordepressionHave atleast onego-topersonHave secretsthat no oneknows aboutIndulgedinemotionaleatingBouncedback aftera failtureWas able tohelpsomeonesolve aproblemfelt goodaftersharing asecretRead aself-helpbook

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgiven yourself
  2. Taken a timeout for yourself
  3. Quit an unhealthy habit
  4. Quit an unhealthy habit
  5. Free!
  6. Let go of the past and moved on
  7. Forgiven someone after many years
  8. Have a hard time saying no to someone
  9. Self diagnosed
  10. Called someone in the middle of the night and cried
  11. Met with a therapist
  12. Lost your cool in piublic
  13. Taken a mental health day
  14. Faked an emotion
  15. Cried in public
  16. Yelled at someone when you were angry
  17. Mediate to center yourself
  18. Took an online test for depression
  19. Have at least one go-to person
  20. Have secrets that no one knows about
  21. Indulged in emotional eating
  22. Bounced back after a failture
  23. Was able to help someone solve a problem
  24. felt good after sharing a secret
  25. Read a self-help book