5 MINELIPTICAL12X TRCIEPEXTENSIONS12XWEIGHTEDSPLITSQUATS12XDEADBUGS45SPLANK12XBENCHPRESS10XLEGPRESS5 MINROWING10XBENTOVERROWS20XWEIGHTEDSHRUGS20XBURPEES15X TRXSQUATS20 XMOUNTIANCLIMBERS5 MINBIKE10XDEADLIFT15XWEIGHTEDSQUAT12XBICEPCURLS12XWEIGHTEDFLYS100XSKIP25XSKIERS12XHAMSTRINGCURLS15X TRXPUSHUP10XARNOLDPRESS30S VHOLDS5 MINELIPTICAL12X TRCIEPEXTENSIONS12XWEIGHTEDSPLITSQUATS12XDEADBUGS45SPLANK12XBENCHPRESS10XLEGPRESS5 MINROWING10XBENTOVERROWS20XWEIGHTEDSHRUGS20XBURPEES15X TRXSQUATS20 XMOUNTIANCLIMBERS5 MINBIKE10XDEADLIFT15XWEIGHTEDSQUAT12XBICEPCURLS12XWEIGHTEDFLYS100XSKIP25XSKIERS12XHAMSTRINGCURLS15X TRXPUSHUP10XARNOLDPRESS30S VHOLDS

Personal Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 MIN ELIPTICAL
  2. 12X TRCIEP EXTENSIONS
  3. 12X WEIGHTED SPLIT SQUATS
  4. 12X DEADBUGS
  5. 45S PLANK
  6. 12X BENCH PRESS
  7. 10X LEG PRESS
  8. 5 MIN ROWING
  9. 10X BENT OVER ROWS
  10. 20X WEIGHTED SHRUGS
  11. 20X BURPEES
  12. 15X TRX SQUATS
  13. 20 X MOUNTIAN CLIMBERS
  14. 5 MIN BIKE
  15. 10X DEADLIFT
  16. 15X WEIGHTED SQUAT
  17. 12X BICEP CURLS
  18. 12X WEIGHTED FLYS
  19. 100X SKIP
  20. 25X SKIERS
  21. 12X HAMSTRING CURLS
  22. 15X TRX PUSHUP
  23. 10X ARNOLD PRESS
  24. 30S V HOLDS