Read for 30 Minutes Give Yourself a Compliment Try a new Exercise Sleep at least 7 Hours Exercise for 30 Minutes Check up on a friend or family member Write down 5 things you are Grateful for Listen to Music Spend 30 Minutes Outside Turn your phone off for an hour Meditate for 30 Minutes Eat a Fruit Create a Workout Playlist Eat a Vegetable 1 Minute of Jumping Jacks Take a nap Prepare a Healthy Snack Drink 8 Glasses of Water in a Day Take 10 deep breaths No Soda for a Week Take a walk Make someone Laugh today Enjoy your favorite Snack or Treat Watch your favorite Movie Read for 30 Minutes Give Yourself a Compliment Try a new Exercise Sleep at least 7 Hours Exercise for 30 Minutes Check up on a friend or family member Write down 5 things you are Grateful for Listen to Music Spend 30 Minutes Outside Turn your phone off for an hour Meditate for 30 Minutes Eat a Fruit Create a Workout Playlist Eat a Vegetable 1 Minute of Jumping Jacks Take a nap Prepare a Healthy Snack Drink 8 Glasses of Water in a Day Take 10 deep breaths No Soda for a Week Take a walk Make someone Laugh today Enjoy your favorite Snack or Treat Watch your favorite Movie
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Read for 30 Minutes
I-Give Yourself a Compliment
N-Try a new Exercise
G-Sleep at least 7 Hours
G-Exercise for 30 Minutes
G-Check up on a friend or family member
B-Write down 5 things you are Grateful for
O-Listen to Music
I-Spend 30 Minutes Outside
O-Turn your phone off for an hour
I-Meditate for 30 Minutes
N-Eat a Fruit
B-Create a Workout Playlist
O-Eat a Vegetable
B-1 Minute of Jumping Jacks
N-Take a nap
O-Prepare a Healthy Snack
N-Drink 8 Glasses of Water in a Day
I-Take 10 deep breaths
B-No Soda for a Week
N-Take a walk
G-Make someone Laugh today
I-Enjoy your favorite Snack or Treat
B-Watch your favorite Movie