Listento yourbodyCalmlycommunicatehow you feelPhysicalboundariesUse IstatementsHaveself-respectEmotionalBoundariesSetLimitsBepoliteBeawarePersonalSpaceBemindful oflanguageMake timefor whatyou needDon'tsharefoodTake timeto collectyourselfMaterialBoundariesThinkaboutyourvaluesTimeBoundariesMake timefor whatyou needBerespectfulIt'sokay tosay noCheck inwith yourfeelingsListenBedirectBodyLanguageListento yourbodyCalmlycommunicatehow you feelPhysicalboundariesUse IstatementsHaveself-respectEmotionalBoundariesSetLimitsBepoliteBeawarePersonalSpaceBemindful oflanguageMake timefor whatyou needDon'tsharefoodTake timeto collectyourselfMaterialBoundariesThinkaboutyourvaluesTimeBoundariesMake timefor whatyou needBerespectfulIt'sokay tosay noCheck inwith yourfeelingsListenBedirectBodyLanguage

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your body
  2. Calmly communicate how you feel
  3. Physical boundaries
  4. Use I statements
  5. Have self-respect
  6. Emotional Boundaries
  7. Set Limits
  8. Be polite
  9. Be aware
  10. Personal Space
  11. Be mindful of language
  12. Make time for what you need
  13. Don't share food
  14. Take time to collect yourself
  15. Material Boundaries
  16. Think about your values
  17. Time Boundaries
  18. Make time for what you need
  19. Be respectful
  20. It's okay to say no
  21. Check in with your feelings
  22. Listen
  23. Be direct
  24. Body Language