Calmlycommunicatehow you feelSetLimitsUse IstatementsPersonalSpaceListento yourbodyTimeBoundariesMake timefor whatyou needMaterialBoundariesTake timeto collectyourselfThinkaboutyourvaluesBerespectfulEmotionalBoundariesDon'tsharefoodHaveself-respectBeawareCheck inwith yourfeelingsMake timefor whatyou needIt'sokay tosay noPhysicalboundariesBepoliteBodyLanguageBedirectBemindful oflanguageListenCalmlycommunicatehow you feelSetLimitsUse IstatementsPersonalSpaceListento yourbodyTimeBoundariesMake timefor whatyou needMaterialBoundariesTake timeto collectyourselfThinkaboutyourvaluesBerespectfulEmotionalBoundariesDon'tsharefoodHaveself-respectBeawareCheck inwith yourfeelingsMake timefor whatyou needIt'sokay tosay noPhysicalboundariesBepoliteBodyLanguageBedirectBemindful oflanguageListen

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calmly communicate how you feel
  2. Set Limits
  3. Use I statements
  4. Personal Space
  5. Listen to your body
  6. Time Boundaries
  7. Make time for what you need
  8. Material Boundaries
  9. Take time to collect yourself
  10. Think about your values
  11. Be respectful
  12. Emotional Boundaries
  13. Don't share food
  14. Have self-respect
  15. Be aware
  16. Check in with your feelings
  17. Make time for what you need
  18. It's okay to say no
  19. Physical boundaries
  20. Be polite
  21. Body Language
  22. Be direct
  23. Be mindful of language
  24. Listen