Haveself-respectListenMake timefor whatyou needIt'sokay tosay noBerespectfulListento yourbodyBedirectCalmlycommunicatehow you feelUse IstatementsMake timefor whatyou needTake timeto collectyourselfThinkaboutyourvaluesPersonalSpaceTimeBoundariesSetLimitsBodyLanguageCheck inwith yourfeelingsEmotionalBoundariesBepoliteBeawareBemindful oflanguageDon'tsharefoodMaterialBoundariesPhysicalboundariesHaveself-respectListenMake timefor whatyou needIt'sokay tosay noBerespectfulListento yourbodyBedirectCalmlycommunicatehow you feelUse IstatementsMake timefor whatyou needTake timeto collectyourselfThinkaboutyourvaluesPersonalSpaceTimeBoundariesSetLimitsBodyLanguageCheck inwith yourfeelingsEmotionalBoundariesBepoliteBeawareBemindful oflanguageDon'tsharefoodMaterialBoundariesPhysicalboundaries

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have self-respect
  2. Listen
  3. Make time for what you need
  4. It's okay to say no
  5. Be respectful
  6. Listen to your body
  7. Be direct
  8. Calmly communicate how you feel
  9. Use I statements
  10. Make time for what you need
  11. Take time to collect yourself
  12. Think about your values
  13. Personal Space
  14. Time Boundaries
  15. Set Limits
  16. Body Language
  17. Check in with your feelings
  18. Emotional Boundaries
  19. Be polite
  20. Be aware
  21. Be mindful of language
  22. Don't share food
  23. Material Boundaries
  24. Physical boundaries