BerespectfulListento yourbodyMake timefor whatyou needBemindful oflanguageMaterialBoundariesBeawareBedirectCheck inwith yourfeelingsSetLimitsListenTake timeto collectyourselfDon'tsharefoodIt'sokay tosay noCalmlycommunicatehow you feelThinkaboutyourvaluesTimeBoundariesBepoliteEmotionalBoundariesHaveself-respectBodyLanguageMake timefor whatyou needPhysicalboundariesPersonalSpaceUse IstatementsBerespectfulListento yourbodyMake timefor whatyou needBemindful oflanguageMaterialBoundariesBeawareBedirectCheck inwith yourfeelingsSetLimitsListenTake timeto collectyourselfDon'tsharefoodIt'sokay tosay noCalmlycommunicatehow you feelThinkaboutyourvaluesTimeBoundariesBepoliteEmotionalBoundariesHaveself-respectBodyLanguageMake timefor whatyou needPhysicalboundariesPersonalSpaceUse Istatements

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be respectful
  2. Listen to your body
  3. Make time for what you need
  4. Be mindful of language
  5. Material Boundaries
  6. Be aware
  7. Be direct
  8. Check in with your feelings
  9. Set Limits
  10. Listen
  11. Take time to collect yourself
  12. Don't share food
  13. It's okay to say no
  14. Calmly communicate how you feel
  15. Think about your values
  16. Time Boundaries
  17. Be polite
  18. Emotional Boundaries
  19. Have self-respect
  20. Body Language
  21. Make time for what you need
  22. Physical boundaries
  23. Personal Space
  24. Use I statements