PersonalSpaceHaveself-respectTimeBoundariesCalmlycommunicatehow you feelBedirectEmotionalBoundariesMake timefor whatyou needTake timeto collectyourselfMake timefor whatyou needListenIt'sokay tosay noBeawareDon'tsharefoodCheck inwith yourfeelingsBodyLanguageBepoliteThinkaboutyourvaluesMaterialBoundariesUse IstatementsPhysicalboundariesBemindful oflanguageBerespectfulListento yourbodySetLimitsPersonalSpaceHaveself-respectTimeBoundariesCalmlycommunicatehow you feelBedirectEmotionalBoundariesMake timefor whatyou needTake timeto collectyourselfMake timefor whatyou needListenIt'sokay tosay noBeawareDon'tsharefoodCheck inwith yourfeelingsBodyLanguageBepoliteThinkaboutyourvaluesMaterialBoundariesUse IstatementsPhysicalboundariesBemindful oflanguageBerespectfulListento yourbodySetLimits

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personal Space
  2. Have self-respect
  3. Time Boundaries
  4. Calmly communicate how you feel
  5. Be direct
  6. Emotional Boundaries
  7. Make time for what you need
  8. Take time to collect yourself
  9. Make time for what you need
  10. Listen
  11. It's okay to say no
  12. Be aware
  13. Don't share food
  14. Check in with your feelings
  15. Body Language
  16. Be polite
  17. Think about your values
  18. Material Boundaries
  19. Use I statements
  20. Physical boundaries
  21. Be mindful of language
  22. Be respectful
  23. Listen to your body
  24. Set Limits