take anaptreat/rewardyourselfyogacomplimentmyselfshopplaywith apetdraw/colorskincareroutinetake asocialmediabreakpuzzlesleepselfaffirmationshikewatchyourfavoriteshowpaintcookdrinkteajournalwatchamovieread abookbreak abadhabithydrateFriendslearnsomethingnewlistentomusicbakeeathealthydeclutteryourspacetake arelaxingshower orbathMeditateHug yourlovedonesexercisefacemasktake anaptreat/rewardyourselfyogacomplimentmyselfshopplaywith apetdraw/colorskincareroutinetake asocialmediabreakpuzzlesleepselfaffirmationshikewatchyourfavoriteshowpaintcookdrinkteajournalwatchamovieread abookbreak abadhabithydrateFriendslearnsomethingnewlistentomusicbakeeathealthydeclutteryourspacetake arelaxingshower orbathMeditateHug yourlovedonesexercisefacemask

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a nap
  2. treat/ reward yourself
  3. yoga
  4. compliment myself
  5. shop
  6. play with a pet
  7. draw/ color
  8. skincare routine
  9. take a social media break
  10. puzzle
  11. sleep
  12. self affirmations
  13. hike
  14. watch your favorite show
  15. paint
  16. cook
  17. drink tea
  18. journal
  19. watch a movie
  20. read a book
  21. break a bad habit
  22. hydrate
  23. Friends
  24. learn something new
  25. listen to music
  26. bake
  27. eat healthy
  28. declutter your space
  29. take a relaxing shower or bath
  30. Meditate
  31. Hug your loved ones
  32. exercise
  33. face mask