exerciseFriendshydrateselfaffirmationsskincareroutinelearnsomethingnewbakepainttake anaptreat/rewardyourselfhikebreak abadhabittake asocialmediabreaklistentomusicsleepdrinktearead abookdraw/colorpuzzlefacemaskMeditatecookshopeathealthydeclutteryourspacetake arelaxingshower orbathwatchamoviewatchyourfavoriteshowHug yourlovedonescomplimentmyselfyogajournalplaywith apetexerciseFriendshydrateselfaffirmationsskincareroutinelearnsomethingnewbakepainttake anaptreat/rewardyourselfhikebreak abadhabittake asocialmediabreaklistentomusicsleepdrinktearead abookdraw/colorpuzzlefacemaskMeditatecookshopeathealthydeclutteryourspacetake arelaxingshower orbathwatchamoviewatchyourfavoriteshowHug yourlovedonescomplimentmyselfyogajournalplaywith apet

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. Friends
  3. hydrate
  4. self affirmations
  5. skincare routine
  6. learn something new
  7. bake
  8. paint
  9. take a nap
  10. treat/ reward yourself
  11. hike
  12. break a bad habit
  13. take a social media break
  14. listen to music
  15. sleep
  16. drink tea
  17. read a book
  18. draw/ color
  19. puzzle
  20. face mask
  21. Meditate
  22. cook
  23. shop
  24. eat healthy
  25. declutter your space
  26. take a relaxing shower or bath
  27. watch a movie
  28. watch your favorite show
  29. Hug your loved ones
  30. compliment myself
  31. yoga
  32. journal
  33. play with a pet