facemasktake arelaxingshower orbathtake anapshophydratepuzzleplaywith apettake asocialmediabreakFriendsselfaffirmationsdraw/colorwatchyourfavoriteshowskincareroutinejournaltreat/rewardyourselfcomplimentmyselfHug yourlovedonesdeclutteryourspaceyogacookread abookbreak abadhabitdrinktealistentomusicMeditatebakewatchamovielearnsomethingnewsleepeathealthyexercisehikepaintfacemasktake arelaxingshower orbathtake anapshophydratepuzzleplaywith apettake asocialmediabreakFriendsselfaffirmationsdraw/colorwatchyourfavoriteshowskincareroutinejournaltreat/rewardyourselfcomplimentmyselfHug yourlovedonesdeclutteryourspaceyogacookread abookbreak abadhabitdrinktealistentomusicMeditatebakewatchamovielearnsomethingnewsleepeathealthyexercisehikepaint

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. face mask
  2. take a relaxing shower or bath
  3. take a nap
  4. shop
  5. hydrate
  6. puzzle
  7. play with a pet
  8. take a social media break
  9. Friends
  10. self affirmations
  11. draw/ color
  12. watch your favorite show
  13. skincare routine
  14. journal
  15. treat/ reward yourself
  16. compliment myself
  17. Hug your loved ones
  18. declutter your space
  19. yoga
  20. cook
  21. read a book
  22. break a bad habit
  23. drink tea
  24. listen to music
  25. Meditate
  26. bake
  27. watch a movie
  28. learn something new
  29. sleep
  30. eat healthy
  31. exercise
  32. hike
  33. paint