hydrateFriendswatchamoviepuzzleselfaffirmationsyogabakeMeditateexercisetake anapwatchyourfavoriteshowbreak abadhabittreat/rewardyourselfpaintHug yourlovedonesfacemasksleepskincareroutinelearnsomethingnewtake asocialmediabreakdraw/colorplaywith apetdrinkteatake arelaxingshower orbathcookcomplimentmyselfshoplistentomusicdeclutteryourspacehikejournaleathealthyread abookhydrateFriendswatchamoviepuzzleselfaffirmationsyogabakeMeditateexercisetake anapwatchyourfavoriteshowbreak abadhabittreat/rewardyourselfpaintHug yourlovedonesfacemasksleepskincareroutinelearnsomethingnewtake asocialmediabreakdraw/colorplaywith apetdrinkteatake arelaxingshower orbathcookcomplimentmyselfshoplistentomusicdeclutteryourspacehikejournaleathealthyread abook

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hydrate
  2. Friends
  3. watch a movie
  4. puzzle
  5. self affirmations
  6. yoga
  7. bake
  8. Meditate
  9. exercise
  10. take a nap
  11. watch your favorite show
  12. break a bad habit
  13. treat/ reward yourself
  14. paint
  15. Hug your loved ones
  16. face mask
  17. sleep
  18. skincare routine
  19. learn something new
  20. take a social media break
  21. draw/ color
  22. play with a pet
  23. drink tea
  24. take a relaxing shower or bath
  25. cook
  26. compliment myself
  27. shop
  28. listen to music
  29. declutter your space
  30. hike
  31. journal
  32. eat healthy
  33. read a book