draw/colorcomplimentmyselftake arelaxingshower orbathtreat/rewardyourselfFriendsread abooktake asocialmediabreakwatchyourfavoriteshowbakeplaywith apetfacemaskjournaleathealthyMeditateyogadeclutteryourspacepaintHug yourlovedonestake anaplearnsomethingnewshopbreak abadhabitselfaffirmationsskincareroutinepuzzlecookhikehydratelistentomusicdrinkteasleepexercisewatchamoviedraw/colorcomplimentmyselftake arelaxingshower orbathtreat/rewardyourselfFriendsread abooktake asocialmediabreakwatchyourfavoriteshowbakeplaywith apetfacemaskjournaleathealthyMeditateyogadeclutteryourspacepaintHug yourlovedonestake anaplearnsomethingnewshopbreak abadhabitselfaffirmationsskincareroutinepuzzlecookhikehydratelistentomusicdrinkteasleepexercisewatchamovie

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw/ color
  2. compliment myself
  3. take a relaxing shower or bath
  4. treat/ reward yourself
  5. Friends
  6. read a book
  7. take a social media break
  8. watch your favorite show
  9. bake
  10. play with a pet
  11. face mask
  12. journal
  13. eat healthy
  14. Meditate
  15. yoga
  16. declutter your space
  17. paint
  18. Hug your loved ones
  19. take a nap
  20. learn something new
  21. shop
  22. break a bad habit
  23. self affirmations
  24. skincare routine
  25. puzzle
  26. cook
  27. hike
  28. hydrate
  29. listen to music
  30. drink tea
  31. sleep
  32. exercise
  33. watch a movie