draw/colorplaywith apetfacemasklistentomusicdeclutteryourspaceselfaffirmationssleeplearnsomethingnewhydratepuzzleexerciseFriendstake anapyogabreak abadhabitread abookpaintdrinkteatake asocialmediabreakwatchamovieMeditatecomplimentmyselfhikecookeathealthybakeHug yourlovedonesskincareroutinewatchyourfavoriteshowtreat/rewardyourselfshoptake arelaxingshower orbathjournaldraw/colorplaywith apetfacemasklistentomusicdeclutteryourspaceselfaffirmationssleeplearnsomethingnewhydratepuzzleexerciseFriendstake anapyogabreak abadhabitread abookpaintdrinkteatake asocialmediabreakwatchamovieMeditatecomplimentmyselfhikecookeathealthybakeHug yourlovedonesskincareroutinewatchyourfavoriteshowtreat/rewardyourselfshoptake arelaxingshower orbathjournal

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw/ color
  2. play with a pet
  3. face mask
  4. listen to music
  5. declutter your space
  6. self affirmations
  7. sleep
  8. learn something new
  9. hydrate
  10. puzzle
  11. exercise
  12. Friends
  13. take a nap
  14. yoga
  15. break a bad habit
  16. read a book
  17. paint
  18. drink tea
  19. take a social media break
  20. watch a movie
  21. Meditate
  22. compliment myself
  23. hike
  24. cook
  25. eat healthy
  26. bake
  27. Hug your loved ones
  28. skincare routine
  29. watch your favorite show
  30. treat/ reward yourself
  31. shop
  32. take a relaxing shower or bath
  33. journal