bakebreak abadhabittake asocialmediabreakMeditatelistentomusictreat/rewardyourselfpuzzlewatchyourfavoriteshowdrinkteasleeptake anaptake arelaxingshower orbathhydratepaintHug yourlovedonesFriendsexercisedraw/colorwatchamovieplaywith apetcookselfaffirmationslearnsomethingnewdeclutteryourspacecomplimentmyselfskincareroutineeathealthyyogajournalhikefacemaskread abookshopbakebreak abadhabittake asocialmediabreakMeditatelistentomusictreat/rewardyourselfpuzzlewatchyourfavoriteshowdrinkteasleeptake anaptake arelaxingshower orbathhydratepaintHug yourlovedonesFriendsexercisedraw/colorwatchamovieplaywith apetcookselfaffirmationslearnsomethingnewdeclutteryourspacecomplimentmyselfskincareroutineeathealthyyogajournalhikefacemaskread abookshop

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. bake
  2. break a bad habit
  3. take a social media break
  4. Meditate
  5. listen to music
  6. treat/ reward yourself
  7. puzzle
  8. watch your favorite show
  9. drink tea
  10. sleep
  11. take a nap
  12. take a relaxing shower or bath
  13. hydrate
  14. paint
  15. Hug your loved ones
  16. Friends
  17. exercise
  18. draw/ color
  19. watch a movie
  20. play with a pet
  21. cook
  22. self affirmations
  23. learn something new
  24. declutter your space
  25. compliment myself
  26. skincare routine
  27. eat healthy
  28. yoga
  29. journal
  30. hike
  31. face mask
  32. read a book
  33. shop