facemaskpaintsleephikelistentomusicselfaffirmationswatchyourfavoriteshowtreat/rewardyourselfread abookjournaltake anapshophydratelearnsomethingnewbakecookeathealthydraw/colorplaywith apetyogadeclutteryourspacetake asocialmediabreakdrinkteaMeditateskincareroutinewatchamovietake arelaxingshower orbathHug yourlovedonesFriendspuzzlebreak abadhabitcomplimentmyselfexercisefacemaskpaintsleephikelistentomusicselfaffirmationswatchyourfavoriteshowtreat/rewardyourselfread abookjournaltake anapshophydratelearnsomethingnewbakecookeathealthydraw/colorplaywith apetyogadeclutteryourspacetake asocialmediabreakdrinkteaMeditateskincareroutinewatchamovietake arelaxingshower orbathHug yourlovedonesFriendspuzzlebreak abadhabitcomplimentmyselfexercise

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. face mask
  2. paint
  3. sleep
  4. hike
  5. listen to music
  6. self affirmations
  7. watch your favorite show
  8. treat/ reward yourself
  9. read a book
  10. journal
  11. take a nap
  12. shop
  13. hydrate
  14. learn something new
  15. bake
  16. cook
  17. eat healthy
  18. draw/ color
  19. play with a pet
  20. yoga
  21. declutter your space
  22. take a social media break
  23. drink tea
  24. Meditate
  25. skincare routine
  26. watch a movie
  27. take a relaxing shower or bath
  28. Hug your loved ones
  29. Friends
  30. puzzle
  31. break a bad habit
  32. compliment myself
  33. exercise