listentomusiclearnsomethingnewdrinktearead abookbreak abadhabithydratebakeselfaffirmationsexercisedraw/colorcookskincareroutinewatchyourfavoriteshowjournalHug yourlovedonessleepshopplaywith apethiketreat/rewardyourselfMeditatecomplimentmyselfyogapaintpuzzleeathealthytake asocialmediabreaktake arelaxingshower orbathdeclutteryourspacefacemaskFriendstake anapwatchamovielistentomusiclearnsomethingnewdrinktearead abookbreak abadhabithydratebakeselfaffirmationsexercisedraw/colorcookskincareroutinewatchyourfavoriteshowjournalHug yourlovedonessleepshopplaywith apethiketreat/rewardyourselfMeditatecomplimentmyselfyogapaintpuzzleeathealthytake asocialmediabreaktake arelaxingshower orbathdeclutteryourspacefacemaskFriendstake anapwatchamovie

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. learn something new
  3. drink tea
  4. read a book
  5. break a bad habit
  6. hydrate
  7. bake
  8. self affirmations
  9. exercise
  10. draw/ color
  11. cook
  12. skincare routine
  13. watch your favorite show
  14. journal
  15. Hug your loved ones
  16. sleep
  17. shop
  18. play with a pet
  19. hike
  20. treat/ reward yourself
  21. Meditate
  22. compliment myself
  23. yoga
  24. paint
  25. puzzle
  26. eat healthy
  27. take a social media break
  28. take a relaxing shower or bath
  29. declutter your space
  30. face mask
  31. Friends
  32. take a nap
  33. watch a movie