declutteryourspacecomplimentmyselfexerciseread abookdraw/colorshoptake asocialmediabreakwatchamovieskincareroutinehydrateFriendshikelistentomusicyogapainttreat/rewardyourselffacemasklearnsomethingnewtake arelaxingshower orbathtake anapjournalsleepselfaffirmationsMeditateeathealthydrinkteaplaywith apetpuzzlecookHug yourlovedonesbakewatchyourfavoriteshowbreak abadhabitdeclutteryourspacecomplimentmyselfexerciseread abookdraw/colorshoptake asocialmediabreakwatchamovieskincareroutinehydrateFriendshikelistentomusicyogapainttreat/rewardyourselffacemasklearnsomethingnewtake arelaxingshower orbathtake anapjournalsleepselfaffirmationsMeditateeathealthydrinkteaplaywith apetpuzzlecookHug yourlovedonesbakewatchyourfavoriteshowbreak abadhabit

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. declutter your space
  2. compliment myself
  3. exercise
  4. read a book
  5. draw/ color
  6. shop
  7. take a social media break
  8. watch a movie
  9. skincare routine
  10. hydrate
  11. Friends
  12. hike
  13. listen to music
  14. yoga
  15. paint
  16. treat/ reward yourself
  17. face mask
  18. learn something new
  19. take a relaxing shower or bath
  20. take a nap
  21. journal
  22. sleep
  23. self affirmations
  24. Meditate
  25. eat healthy
  26. drink tea
  27. play with a pet
  28. puzzle
  29. cook
  30. Hug your loved ones
  31. bake
  32. watch your favorite show
  33. break a bad habit