draw/colorpuzzletreat/rewardyourselfFriendsyogashopfacemaskhikeexercisewatchamoviedeclutteryourspacecomplimentmyselfdrinkteabreak abadhabitjournalpaintplaywith apetlearnsomethingneweathealthysleeptake arelaxingshower orbathbakeskincareroutinelistentomusiccookMeditatehydratetake asocialmediabreakHug yourlovedoneswatchyourfavoriteshowselfaffirmationsread abooktake anapdraw/colorpuzzletreat/rewardyourselfFriendsyogashopfacemaskhikeexercisewatchamoviedeclutteryourspacecomplimentmyselfdrinkteabreak abadhabitjournalpaintplaywith apetlearnsomethingneweathealthysleeptake arelaxingshower orbathbakeskincareroutinelistentomusiccookMeditatehydratetake asocialmediabreakHug yourlovedoneswatchyourfavoriteshowselfaffirmationsread abooktake anap

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw/ color
  2. puzzle
  3. treat/ reward yourself
  4. Friends
  5. yoga
  6. shop
  7. face mask
  8. hike
  9. exercise
  10. watch a movie
  11. declutter your space
  12. compliment myself
  13. drink tea
  14. break a bad habit
  15. journal
  16. paint
  17. play with a pet
  18. learn something new
  19. eat healthy
  20. sleep
  21. take a relaxing shower or bath
  22. bake
  23. skincare routine
  24. listen to music
  25. cook
  26. Meditate
  27. hydrate
  28. take a social media break
  29. Hug your loved ones
  30. watch your favorite show
  31. self affirmations
  32. read a book
  33. take a nap