exercisewatchyourfavoriteshowHug yourlovedonespainthikehydrateFriendstake asocialmediabreakfacemaskyogawatchamovieread abookMeditatedraw/colortreat/rewardyourselfskincareroutinelearnsomethingnewselfaffirmationscooksleepplaywith apetshopjournalbreak abadhabittake arelaxingshower orbathtake anapcomplimentmyselflistentomusicdeclutteryourspaceeathealthypuzzlebakedrinkteaexercisewatchyourfavoriteshowHug yourlovedonespainthikehydrateFriendstake asocialmediabreakfacemaskyogawatchamovieread abookMeditatedraw/colortreat/rewardyourselfskincareroutinelearnsomethingnewselfaffirmationscooksleepplaywith apetshopjournalbreak abadhabittake arelaxingshower orbathtake anapcomplimentmyselflistentomusicdeclutteryourspaceeathealthypuzzlebakedrinktea

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. watch your favorite show
  3. Hug your loved ones
  4. paint
  5. hike
  6. hydrate
  7. Friends
  8. take a social media break
  9. face mask
  10. yoga
  11. watch a movie
  12. read a book
  13. Meditate
  14. draw/ color
  15. treat/ reward yourself
  16. skincare routine
  17. learn something new
  18. self affirmations
  19. cook
  20. sleep
  21. play with a pet
  22. shop
  23. journal
  24. break a bad habit
  25. take a relaxing shower or bath
  26. take a nap
  27. compliment myself
  28. listen to music
  29. declutter your space
  30. eat healthy
  31. puzzle
  32. bake
  33. drink tea