(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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STRETCH TIME
sleep more than 6 hours at least twice this week
Brave the weather outside & go for a walk
Meet your suggested daily intake of fiber 2x this week
Make a meal plan for the week
Tell someone on the server why you appreciate them
Share or show a way you modify an exercise for yourself
Make soup!
CORE WORKOUT DAYYYY
WASH YOUR WATER BOTTLE / CUP
declutter a doom drawer
Share your favorite shirt
Hit your water intake goals 2x this week
PLANK TIME
Share your favorite skin, hair, or body product
Pick a challenging yoga move and work at it every day for the week
Step in place for at least 10 minutes
Try a new exercise you normally wouldn't do
Complete a small task that you keep procrastinating
Share your 3 favorite things about yourself!
Share your stretching routine
Do something bougie / luxurious for yourself as self care
