break abadhabitexercisetake asocialmediabreaklistentomusichikeyogafacemaskwatchyourfavoriteshowdeclutteryourspacecomplimentmyselffamilypuzzlejournalselfaffirmationssleepdrinkteabaketake ashoweror bathwatchamoviemeditateHug yourlovedonesfriendsskincareroutinedraw/colorpainttreatyourselfplaywith apeteathealthyhydrateread abooktake anaplearnsomethingnewcookshopbreak abadhabitexercisetake asocialmediabreaklistentomusichikeyogafacemaskwatchyourfavoriteshowdeclutteryourspacecomplimentmyselffamilypuzzlejournalselfaffirmationssleepdrinkteabaketake ashoweror bathwatchamoviemeditateHug yourlovedonesfriendsskincareroutinedraw/colorpainttreatyourselfplaywith apeteathealthyhydrateread abooktake anaplearnsomethingnewcookshop

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. break a bad habit
  2. exercise
  3. take a social media break
  4. listen to music
  5. hike
  6. yoga
  7. face mask
  8. watch your favorite show
  9. declutter your space
  10. compliment myself
  11. family
  12. puzzle
  13. journal
  14. self affirmations
  15. sleep
  16. drink tea
  17. bake
  18. take a shower or bath
  19. watch a movie
  20. meditate
  21. Hug your loved ones
  22. friends
  23. skincare routine
  24. draw/ color
  25. paint
  26. treat yourself
  27. play with a pet
  28. eat healthy
  29. hydrate
  30. read a book
  31. take a nap
  32. learn something new
  33. cook
  34. shop