hikejournalselfaffirmationsbakeplaywith apeteathealthylearnsomethingnewhydratedraw/coloryogadrinkteawatchamoviedeclutteryourspacepuzzleread abookfamilytake anaplistentomusicexercisemeditateHug yourlovedonesfriendsfacemaskskincareroutinewatchyourfavoriteshowbreak abadhabitpainttake ashoweror bathshopcooktake asocialmediabreaksleepcomplimentmyselftreatyourselfhikejournalselfaffirmationsbakeplaywith apeteathealthylearnsomethingnewhydratedraw/coloryogadrinkteawatchamoviedeclutteryourspacepuzzleread abookfamilytake anaplistentomusicexercisemeditateHug yourlovedonesfriendsfacemaskskincareroutinewatchyourfavoriteshowbreak abadhabitpainttake ashoweror bathshopcooktake asocialmediabreaksleepcomplimentmyselftreatyourself

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hike
  2. journal
  3. self affirmations
  4. bake
  5. play with a pet
  6. eat healthy
  7. learn something new
  8. hydrate
  9. draw/ color
  10. yoga
  11. drink tea
  12. watch a movie
  13. declutter your space
  14. puzzle
  15. read a book
  16. family
  17. take a nap
  18. listen to music
  19. exercise
  20. meditate
  21. Hug your loved ones
  22. friends
  23. face mask
  24. skincare routine
  25. watch your favorite show
  26. break a bad habit
  27. paint
  28. take a shower or bath
  29. shop
  30. cook
  31. take a social media break
  32. sleep
  33. compliment myself
  34. treat yourself