Hug yourlovedonesfriendstake ashoweror bathbakeshopselfaffirmationslistentomusicdeclutteryourspacebreak abadhabitcomplimentmyselfsleeplearnsomethingnewpuzzlewatchyourfavoriteshowread abookdraw/colorfacemaskmeditatepaintplaywith apetyogahikejournaleathealthytake asocialmediabreaktake anapfamilyexercisehydratetreatyourselfcookdrinkteawatchamovieskincareroutineHug yourlovedonesfriendstake ashoweror bathbakeshopselfaffirmationslistentomusicdeclutteryourspacebreak abadhabitcomplimentmyselfsleeplearnsomethingnewpuzzlewatchyourfavoriteshowread abookdraw/colorfacemaskmeditatepaintplaywith apetyogahikejournaleathealthytake asocialmediabreaktake anapfamilyexercisehydratetreatyourselfcookdrinkteawatchamovieskincareroutine

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug your loved ones
  2. friends
  3. take a shower or bath
  4. bake
  5. shop
  6. self affirmations
  7. listen to music
  8. declutter your space
  9. break a bad habit
  10. compliment myself
  11. sleep
  12. learn something new
  13. puzzle
  14. watch your favorite show
  15. read a book
  16. draw/ color
  17. face mask
  18. meditate
  19. paint
  20. play with a pet
  21. yoga
  22. hike
  23. journal
  24. eat healthy
  25. take a social media break
  26. take a nap
  27. family
  28. exercise
  29. hydrate
  30. treat yourself
  31. cook
  32. drink tea
  33. watch a movie
  34. skincare routine