Hug yourlovedonespaintshopexercisebakelistentomusichydratecomplimentmyselfhikesleepeathealthycooktake ashoweror bathskincareroutinetreatyourselfdeclutteryourspaceyogadrinkteafamilywatchyourfavoriteshowfacemaskselfaffirmationsmeditatepuzzleplaywith apetlearnsomethingnewread abookbreak abadhabitdraw/colortake asocialmediabreakwatchamovietake anapfriendsjournalHug yourlovedonespaintshopexercisebakelistentomusichydratecomplimentmyselfhikesleepeathealthycooktake ashoweror bathskincareroutinetreatyourselfdeclutteryourspaceyogadrinkteafamilywatchyourfavoriteshowfacemaskselfaffirmationsmeditatepuzzleplaywith apetlearnsomethingnewread abookbreak abadhabitdraw/colortake asocialmediabreakwatchamovietake anapfriendsjournal

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug your loved ones
  2. paint
  3. shop
  4. exercise
  5. bake
  6. listen to music
  7. hydrate
  8. compliment myself
  9. hike
  10. sleep
  11. eat healthy
  12. cook
  13. take a shower or bath
  14. skincare routine
  15. treat yourself
  16. declutter your space
  17. yoga
  18. drink tea
  19. family
  20. watch your favorite show
  21. face mask
  22. self affirmations
  23. meditate
  24. puzzle
  25. play with a pet
  26. learn something new
  27. read a book
  28. break a bad habit
  29. draw/ color
  30. take a social media break
  31. watch a movie
  32. take a nap
  33. friends
  34. journal