take anapdraw/colorhydrateeathealthymeditatefacemasksleeppuzzlefriendswatchamovieskincareroutinetake ashoweror bathread abookbakepainthikeselfaffirmationstreatyourselfcooklistentomusicplaywith apetjournalfamilycomplimentmyselftake asocialmediabreakwatchyourfavoriteshowexerciseHug yourlovedonesyogadrinkteadeclutteryourspaceshoplearnsomethingnewbreak abadhabittake anapdraw/colorhydrateeathealthymeditatefacemasksleeppuzzlefriendswatchamovieskincareroutinetake ashoweror bathread abookbakepainthikeselfaffirmationstreatyourselfcooklistentomusicplaywith apetjournalfamilycomplimentmyselftake asocialmediabreakwatchyourfavoriteshowexerciseHug yourlovedonesyogadrinkteadeclutteryourspaceshoplearnsomethingnewbreak abadhabit

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a nap
  2. draw/ color
  3. hydrate
  4. eat healthy
  5. meditate
  6. face mask
  7. sleep
  8. puzzle
  9. friends
  10. watch a movie
  11. skincare routine
  12. take a shower or bath
  13. read a book
  14. bake
  15. paint
  16. hike
  17. self affirmations
  18. treat yourself
  19. cook
  20. listen to music
  21. play with a pet
  22. journal
  23. family
  24. compliment myself
  25. take a social media break
  26. watch your favorite show
  27. exercise
  28. Hug your loved ones
  29. yoga
  30. drink tea
  31. declutter your space
  32. shop
  33. learn something new
  34. break a bad habit