painttake anapjournalmeditatecomplimentmyselfhikeeathealthywatchamoviefamilylearnsomethingnewfacemaskpuzzleexercisebreak abadhabitlistentomusictake asocialmediabreakyogaselfaffirmationsbakeHug yourlovedonesfriendsdraw/colorshopdeclutteryourspacedrinkteacooktake ashoweror bathwatchyourfavoriteshowsleepskincareroutineplaywith apetread abookhydratetreatyourselfpainttake anapjournalmeditatecomplimentmyselfhikeeathealthywatchamoviefamilylearnsomethingnewfacemaskpuzzleexercisebreak abadhabitlistentomusictake asocialmediabreakyogaselfaffirmationsbakeHug yourlovedonesfriendsdraw/colorshopdeclutteryourspacedrinkteacooktake ashoweror bathwatchyourfavoriteshowsleepskincareroutineplaywith apetread abookhydratetreatyourself

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint
  2. take a nap
  3. journal
  4. meditate
  5. compliment myself
  6. hike
  7. eat healthy
  8. watch a movie
  9. family
  10. learn something new
  11. face mask
  12. puzzle
  13. exercise
  14. break a bad habit
  15. listen to music
  16. take a social media break
  17. yoga
  18. self affirmations
  19. bake
  20. Hug your loved ones
  21. friends
  22. draw/ color
  23. shop
  24. declutter your space
  25. drink tea
  26. cook
  27. take a shower or bath
  28. watch your favorite show
  29. sleep
  30. skincare routine
  31. play with a pet
  32. read a book
  33. hydrate
  34. treat yourself