take anapselfaffirmationslearnsomethingnewhydratelistentomusicjournalplaywith apetfacemaskdeclutteryourspaceskincareroutinehikecookbakepuzzleeathealthytake ashoweror bathyogawatchamoviedraw/colorbreak abadhabitpaintsleepmeditateexercisefamilydrinkteashopHug yourlovedonestake asocialmediabreakread abookcomplimentmyselfwatchyourfavoriteshowtreatyourselffriendstake anapselfaffirmationslearnsomethingnewhydratelistentomusicjournalplaywith apetfacemaskdeclutteryourspaceskincareroutinehikecookbakepuzzleeathealthytake ashoweror bathyogawatchamoviedraw/colorbreak abadhabitpaintsleepmeditateexercisefamilydrinkteashopHug yourlovedonestake asocialmediabreakread abookcomplimentmyselfwatchyourfavoriteshowtreatyourselffriends

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a nap
  2. self affirmations
  3. learn something new
  4. hydrate
  5. listen to music
  6. journal
  7. play with a pet
  8. face mask
  9. declutter your space
  10. skincare routine
  11. hike
  12. cook
  13. bake
  14. puzzle
  15. eat healthy
  16. take a shower or bath
  17. yoga
  18. watch a movie
  19. draw/ color
  20. break a bad habit
  21. paint
  22. sleep
  23. meditate
  24. exercise
  25. family
  26. drink tea
  27. shop
  28. Hug your loved ones
  29. take a social media break
  30. read a book
  31. compliment myself
  32. watch your favorite show
  33. treat yourself
  34. friends