break abadhabittreatyourselfpainttake asocialmediabreaktake anapwatchyourfavoriteshowpuzzledraw/colorcomplimentmyselfhikeplaywith apetlearnsomethingnewexercisedeclutteryourspaceyogameditatefamilylistentomusiccooktake ashoweror bathsleepdrinkteashopfriendsread abookhydrateselfaffirmationsfacemaskbakeHug yourlovedonesjournalwatchamovieeathealthyskincareroutinebreak abadhabittreatyourselfpainttake asocialmediabreaktake anapwatchyourfavoriteshowpuzzledraw/colorcomplimentmyselfhikeplaywith apetlearnsomethingnewexercisedeclutteryourspaceyogameditatefamilylistentomusiccooktake ashoweror bathsleepdrinkteashopfriendsread abookhydrateselfaffirmationsfacemaskbakeHug yourlovedonesjournalwatchamovieeathealthyskincareroutine

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. break a bad habit
  2. treat yourself
  3. paint
  4. take a social media break
  5. take a nap
  6. watch your favorite show
  7. puzzle
  8. draw/ color
  9. compliment myself
  10. hike
  11. play with a pet
  12. learn something new
  13. exercise
  14. declutter your space
  15. yoga
  16. meditate
  17. family
  18. listen to music
  19. cook
  20. take a shower or bath
  21. sleep
  22. drink tea
  23. shop
  24. friends
  25. read a book
  26. hydrate
  27. self affirmations
  28. face mask
  29. bake
  30. Hug your loved ones
  31. journal
  32. watch a movie
  33. eat healthy
  34. skincare routine