hydratefacemaskdraw/colorexercisemeditatesleeptake anaptake asocialmediabreakeathealthypaintshoplistentomusicfamilywatchamovieHug yourlovedonescomplimentmyselfskincareroutinehikejournaldeclutteryourspacedrinkteabreak abadhabittreatyourselflearnsomethingnewpuzzleyogacookwatchyourfavoriteshowbakefriendsread abookselfaffirmationsplaywith apettake ashoweror bathhydratefacemaskdraw/colorexercisemeditatesleeptake anaptake asocialmediabreakeathealthypaintshoplistentomusicfamilywatchamovieHug yourlovedonescomplimentmyselfskincareroutinehikejournaldeclutteryourspacedrinkteabreak abadhabittreatyourselflearnsomethingnewpuzzleyogacookwatchyourfavoriteshowbakefriendsread abookselfaffirmationsplaywith apettake ashoweror bath

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hydrate
  2. face mask
  3. draw/ color
  4. exercise
  5. meditate
  6. sleep
  7. take a nap
  8. take a social media break
  9. eat healthy
  10. paint
  11. shop
  12. listen to music
  13. family
  14. watch a movie
  15. Hug your loved ones
  16. compliment myself
  17. skincare routine
  18. hike
  19. journal
  20. declutter your space
  21. drink tea
  22. break a bad habit
  23. treat yourself
  24. learn something new
  25. puzzle
  26. yoga
  27. cook
  28. watch your favorite show
  29. bake
  30. friends
  31. read a book
  32. self affirmations
  33. play with a pet
  34. take a shower or bath