Hug yourlovedonesexercisehydratemeditatelearnsomethingnewpuzzlewatchamovieread abookplaywith apetwatchyourfavoriteshowselfaffirmationstake ashoweror bathcomplimentmyselfpainttake asocialmediabreakfriendsjournalcookfacemasktreatyourselfbakedrinkteatake anapbreak abadhabitdeclutteryourspaceskincareroutineyogashopeathealthysleephikedraw/colorlistentomusicfamilyHug yourlovedonesexercisehydratemeditatelearnsomethingnewpuzzlewatchamovieread abookplaywith apetwatchyourfavoriteshowselfaffirmationstake ashoweror bathcomplimentmyselfpainttake asocialmediabreakfriendsjournalcookfacemasktreatyourselfbakedrinkteatake anapbreak abadhabitdeclutteryourspaceskincareroutineyogashopeathealthysleephikedraw/colorlistentomusicfamily

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug your loved ones
  2. exercise
  3. hydrate
  4. meditate
  5. learn something new
  6. puzzle
  7. watch a movie
  8. read a book
  9. play with a pet
  10. watch your favorite show
  11. self affirmations
  12. take a shower or bath
  13. compliment myself
  14. paint
  15. take a social media break
  16. friends
  17. journal
  18. cook
  19. face mask
  20. treat yourself
  21. bake
  22. drink tea
  23. take a nap
  24. break a bad habit
  25. declutter your space
  26. skincare routine
  27. yoga
  28. shop
  29. eat healthy
  30. sleep
  31. hike
  32. draw/ color
  33. listen to music
  34. family