selfaffirmationsexerciselistentomusicfacemaskbakesleepHug yourlovedoneswatchyourfavoriteshowskincareroutinetreatyourselfpuzzleread abookjournalhydrateshophikecookcomplimentmyselftake asocialmediabreaktake ashoweror bathdeclutteryourspaceplaywith apetwatchamoviefamilydrinkteafriendsbreak abadhabiteathealthytake anapmeditatepaintlearnsomethingnewyogadraw/colorselfaffirmationsexerciselistentomusicfacemaskbakesleepHug yourlovedoneswatchyourfavoriteshowskincareroutinetreatyourselfpuzzleread abookjournalhydrateshophikecookcomplimentmyselftake asocialmediabreaktake ashoweror bathdeclutteryourspaceplaywith apetwatchamoviefamilydrinkteafriendsbreak abadhabiteathealthytake anapmeditatepaintlearnsomethingnewyogadraw/color

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self affirmations
  2. exercise
  3. listen to music
  4. face mask
  5. bake
  6. sleep
  7. Hug your loved ones
  8. watch your favorite show
  9. skincare routine
  10. treat yourself
  11. puzzle
  12. read a book
  13. journal
  14. hydrate
  15. shop
  16. hike
  17. cook
  18. compliment myself
  19. take a social media break
  20. take a shower or bath
  21. declutter your space
  22. play with a pet
  23. watch a movie
  24. family
  25. drink tea
  26. friends
  27. break a bad habit
  28. eat healthy
  29. take a nap
  30. meditate
  31. paint
  32. learn something new
  33. yoga
  34. draw/ color