break abadhabitshoplearnsomethingnewhiketreatyourselfcookbakefriendsselfaffirmationstake asocialmediabreakdeclutteryourspacemeditatetake anappaintexercisetake ashoweror bathdraw/colorlistentomusicsleepplaywith apetHug yourlovedonesdrinkteawatchyourfavoriteshowyogaread abookwatchamoviefamilyhydrateeathealthyjournalfacemaskcomplimentmyselfpuzzleskincareroutinebreak abadhabitshoplearnsomethingnewhiketreatyourselfcookbakefriendsselfaffirmationstake asocialmediabreakdeclutteryourspacemeditatetake anappaintexercisetake ashoweror bathdraw/colorlistentomusicsleepplaywith apetHug yourlovedonesdrinkteawatchyourfavoriteshowyogaread abookwatchamoviefamilyhydrateeathealthyjournalfacemaskcomplimentmyselfpuzzleskincareroutine

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. break a bad habit
  2. shop
  3. learn something new
  4. hike
  5. treat yourself
  6. cook
  7. bake
  8. friends
  9. self affirmations
  10. take a social media break
  11. declutter your space
  12. meditate
  13. take a nap
  14. paint
  15. exercise
  16. take a shower or bath
  17. draw/ color
  18. listen to music
  19. sleep
  20. play with a pet
  21. Hug your loved ones
  22. drink tea
  23. watch your favorite show
  24. yoga
  25. read a book
  26. watch a movie
  27. family
  28. hydrate
  29. eat healthy
  30. journal
  31. face mask
  32. compliment myself
  33. puzzle
  34. skincare routine