listentomusicpuzzleyogafriendsjournalmeditatesleeptake asocialmediabreakdeclutteryourspaceexercisetreatyourselftake anapbreak abadhabitplaywith apetselfaffirmationspaintread abookbakefamilycookskincareroutinedrinkteahikecomplimentmyselfhydratewatchamoviefacemasklearnsomethingnewHug yourlovedonestake ashoweror bathshopeathealthywatchyourfavoriteshowdraw/colorlistentomusicpuzzleyogafriendsjournalmeditatesleeptake asocialmediabreakdeclutteryourspaceexercisetreatyourselftake anapbreak abadhabitplaywith apetselfaffirmationspaintread abookbakefamilycookskincareroutinedrinkteahikecomplimentmyselfhydratewatchamoviefacemasklearnsomethingnewHug yourlovedonestake ashoweror bathshopeathealthywatchyourfavoriteshowdraw/color

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. listen to music
  2. puzzle
  3. yoga
  4. friends
  5. journal
  6. meditate
  7. sleep
  8. take a social media break
  9. declutter your space
  10. exercise
  11. treat yourself
  12. take a nap
  13. break a bad habit
  14. play with a pet
  15. self affirmations
  16. paint
  17. read a book
  18. bake
  19. family
  20. cook
  21. skincare routine
  22. drink tea
  23. hike
  24. compliment myself
  25. hydrate
  26. watch a movie
  27. face mask
  28. learn something new
  29. Hug your loved ones
  30. take a shower or bath
  31. shop
  32. eat healthy
  33. watch your favorite show
  34. draw/ color