familyplaywith apetbreak abadhabitdrinkteacooklistentomusicexercisepuzzlemeditatelearnsomethingnewjournalwatchyourfavoriteshowread abookeathealthyyogabaketake anapwatchamoviefriendspaintshophydratehiketake asocialmediabreakHug yourlovedonesselfaffirmationsdeclutteryourspaceskincareroutinetake ashoweror bathfacemaskdraw/colorcomplimentmyselftreatyourselfsleepfamilyplaywith apetbreak abadhabitdrinkteacooklistentomusicexercisepuzzlemeditatelearnsomethingnewjournalwatchyourfavoriteshowread abookeathealthyyogabaketake anapwatchamoviefriendspaintshophydratehiketake asocialmediabreakHug yourlovedonesselfaffirmationsdeclutteryourspaceskincareroutinetake ashoweror bathfacemaskdraw/colorcomplimentmyselftreatyourselfsleep

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. family
  2. play with a pet
  3. break a bad habit
  4. drink tea
  5. cook
  6. listen to music
  7. exercise
  8. puzzle
  9. meditate
  10. learn something new
  11. journal
  12. watch your favorite show
  13. read a book
  14. eat healthy
  15. yoga
  16. bake
  17. take a nap
  18. watch a movie
  19. friends
  20. paint
  21. shop
  22. hydrate
  23. hike
  24. take a social media break
  25. Hug your loved ones
  26. self affirmations
  27. declutter your space
  28. skincare routine
  29. take a shower or bath
  30. face mask
  31. draw/ color
  32. compliment myself
  33. treat yourself
  34. sleep