watchamoviejournallearnsomethingnewdeclutteryourspaceHug yourlovedonestake asocialmediabreakwatchyourfavoriteshowplaywith apetmeditatepainteathealthysleephydrateskincareroutineread abookcomplimentmyselflistentomusicfacemaskfriendshiketreatyourselftake ashoweror bathcookyogaexercisedrinkteaselfaffirmationsfamilybreak abadhabitshoppuzzledraw/colortake anapbakewatchamoviejournallearnsomethingnewdeclutteryourspaceHug yourlovedonestake asocialmediabreakwatchyourfavoriteshowplaywith apetmeditatepainteathealthysleephydrateskincareroutineread abookcomplimentmyselflistentomusicfacemaskfriendshiketreatyourselftake ashoweror bathcookyogaexercisedrinkteaselfaffirmationsfamilybreak abadhabitshoppuzzledraw/colortake anapbake

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. journal
  3. learn something new
  4. declutter your space
  5. Hug your loved ones
  6. take a social media break
  7. watch your favorite show
  8. play with a pet
  9. meditate
  10. paint
  11. eat healthy
  12. sleep
  13. hydrate
  14. skincare routine
  15. read a book
  16. compliment myself
  17. listen to music
  18. face mask
  19. friends
  20. hike
  21. treat yourself
  22. take a shower or bath
  23. cook
  24. yoga
  25. exercise
  26. drink tea
  27. self affirmations
  28. family
  29. break a bad habit
  30. shop
  31. puzzle
  32. draw/ color
  33. take a nap
  34. bake