draw/colorsleeptake asocialmediabreakfriendslearnsomethingnewwatchamovietreatyourselfdeclutteryourspaceskincareroutineeathealthyplaywith apetlistentomusicHug yourlovedoneswatchyourfavoriteshowread abookBakeselfaffirmationsfamilypaintbreak abadhabitjournalmeditatetake anaptake ashoweror bathhikeshopcomplimentmyselfyogacookdrinkteahydratefacemaskpuzzleexercisedraw/colorsleeptake asocialmediabreakfriendslearnsomethingnewwatchamovietreatyourselfdeclutteryourspaceskincareroutineeathealthyplaywith apetlistentomusicHug yourlovedoneswatchyourfavoriteshowread abookBakeselfaffirmationsfamilypaintbreak abadhabitjournalmeditatetake anaptake ashoweror bathhikeshopcomplimentmyselfyogacookdrinkteahydratefacemaskpuzzleexercise

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw/ color
  2. sleep
  3. take a social media break
  4. friends
  5. learn something new
  6. watch a movie
  7. treat yourself
  8. declutter your space
  9. skincare routine
  10. eat healthy
  11. play with a pet
  12. listen to music
  13. Hug your loved ones
  14. watch your favorite show
  15. read a book
  16. Bake
  17. self affirmations
  18. family
  19. paint
  20. break a bad habit
  21. journal
  22. meditate
  23. take a nap
  24. take a shower or bath
  25. hike
  26. shop
  27. compliment myself
  28. yoga
  29. cook
  30. drink tea
  31. hydrate
  32. face mask
  33. puzzle
  34. exercise