shoplistentomusicfacemasktreatyourselfcomplimentmyselfhikeplaywith apetHug yourlovedonespaintpuzzlewatchamoviedraw/colorwatchyourfavoriteshowtake anapselfaffirmationslearnsomethingnewtake ashoweror bathyogaBaketake asocialmediabreaksleepmeditatefamilybreak abadhabithydratecookfriendsdeclutteryourspaceeathealthyjournalexerciseskincareroutineread abookdrinkteashoplistentomusicfacemasktreatyourselfcomplimentmyselfhikeplaywith apetHug yourlovedonespaintpuzzlewatchamoviedraw/colorwatchyourfavoriteshowtake anapselfaffirmationslearnsomethingnewtake ashoweror bathyogaBaketake asocialmediabreaksleepmeditatefamilybreak abadhabithydratecookfriendsdeclutteryourspaceeathealthyjournalexerciseskincareroutineread abookdrinktea

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shop
  2. listen to music
  3. face mask
  4. treat yourself
  5. compliment myself
  6. hike
  7. play with a pet
  8. Hug your loved ones
  9. paint
  10. puzzle
  11. watch a movie
  12. draw/ color
  13. watch your favorite show
  14. take a nap
  15. self affirmations
  16. learn something new
  17. take a shower or bath
  18. yoga
  19. Bake
  20. take a social media break
  21. sleep
  22. meditate
  23. family
  24. break a bad habit
  25. hydrate
  26. cook
  27. friends
  28. declutter your space
  29. eat healthy
  30. journal
  31. exercise
  32. skincare routine
  33. read a book
  34. drink tea