meditateeathealthywatchamoviedeclutteryourspacetake ashoweror bathtake anapdrinktearead abookhydratejournalbreak abadhabitsleeplearnsomethingnewfacemaskBakeexerciseHug yourlovedonesfriendslistentomusictreatyourselfshopcomplimentmyselfdraw/colorcookwatchyourfavoriteshowyogaskincareroutinehikeplaywith apetpaintpuzzleselfaffirmationsfamilytake asocialmediabreakmeditateeathealthywatchamoviedeclutteryourspacetake ashoweror bathtake anapdrinktearead abookhydratejournalbreak abadhabitsleeplearnsomethingnewfacemaskBakeexerciseHug yourlovedonesfriendslistentomusictreatyourselfshopcomplimentmyselfdraw/colorcookwatchyourfavoriteshowyogaskincareroutinehikeplaywith apetpaintpuzzleselfaffirmationsfamilytake asocialmediabreak

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditate
  2. eat healthy
  3. watch a movie
  4. declutter your space
  5. take a shower or bath
  6. take a nap
  7. drink tea
  8. read a book
  9. hydrate
  10. journal
  11. break a bad habit
  12. sleep
  13. learn something new
  14. face mask
  15. Bake
  16. exercise
  17. Hug your loved ones
  18. friends
  19. listen to music
  20. treat yourself
  21. shop
  22. compliment myself
  23. draw/ color
  24. cook
  25. watch your favorite show
  26. yoga
  27. skincare routine
  28. hike
  29. play with a pet
  30. paint
  31. puzzle
  32. self affirmations
  33. family
  34. take a social media break