facemasklistentomusicwatchyourfavoriteshowBakeyogaeathealthyfriendscookpuzzletreatyourselfdeclutteryourspaceselfaffirmationstake asocialmediabreaklearnsomethingnewbreak abadhabitshoptake anapdraw/colorfamilyexercisejournalhydratetake ashoweror bathplaywith apetwatchamovieskincareroutinehikemeditateread abooksleepHug yourlovedonespaintdrinkteacomplimentmyselffacemasklistentomusicwatchyourfavoriteshowBakeyogaeathealthyfriendscookpuzzletreatyourselfdeclutteryourspaceselfaffirmationstake asocialmediabreaklearnsomethingnewbreak abadhabitshoptake anapdraw/colorfamilyexercisejournalhydratetake ashoweror bathplaywith apetwatchamovieskincareroutinehikemeditateread abooksleepHug yourlovedonespaintdrinkteacomplimentmyself

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. face mask
  2. listen to music
  3. watch your favorite show
  4. Bake
  5. yoga
  6. eat healthy
  7. friends
  8. cook
  9. puzzle
  10. treat yourself
  11. declutter your space
  12. self affirmations
  13. take a social media break
  14. learn something new
  15. break a bad habit
  16. shop
  17. take a nap
  18. draw/ color
  19. family
  20. exercise
  21. journal
  22. hydrate
  23. take a shower or bath
  24. play with a pet
  25. watch a movie
  26. skincare routine
  27. hike
  28. meditate
  29. read a book
  30. sleep
  31. Hug your loved ones
  32. paint
  33. drink tea
  34. compliment myself