exerciseselfaffirmationspuzzletake ashoweror bathfriendsbreak abadhabittreatyourselftake anapcomplimentmyselfhydratecookyogaHug yourlovedoneslistentomusicread abookfamilydrinkteashopwatchyourfavoriteshowmeditatesleepwatchamoviedraw/colorplaywith apettake asocialmediabreakfacemaskpaintdeclutteryourspaceBakejournalskincareroutinehikelearnsomethingneweathealthyexerciseselfaffirmationspuzzletake ashoweror bathfriendsbreak abadhabittreatyourselftake anapcomplimentmyselfhydratecookyogaHug yourlovedoneslistentomusicread abookfamilydrinkteashopwatchyourfavoriteshowmeditatesleepwatchamoviedraw/colorplaywith apettake asocialmediabreakfacemaskpaintdeclutteryourspaceBakejournalskincareroutinehikelearnsomethingneweathealthy

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. self affirmations
  3. puzzle
  4. take a shower or bath
  5. friends
  6. break a bad habit
  7. treat yourself
  8. take a nap
  9. compliment myself
  10. hydrate
  11. cook
  12. yoga
  13. Hug your loved ones
  14. listen to music
  15. read a book
  16. family
  17. drink tea
  18. shop
  19. watch your favorite show
  20. meditate
  21. sleep
  22. watch a movie
  23. draw/ color
  24. play with a pet
  25. take a social media break
  26. face mask
  27. paint
  28. declutter your space
  29. Bake
  30. journal
  31. skincare routine
  32. hike
  33. learn something new
  34. eat healthy