paintdrinktealearnsomethingnewtake ashoweror bathlistentomusiccookskincareroutinemeditatehikefacemasktake anapHug yourlovedonesfriendsbreak abadhabitexercisejournalBakefamilyhydrateeathealthydraw/colorcomplimentmyselftreatyourselfread abookwatchamovieyogashopplaywith apettake asocialmediabreakwatchyourfavoriteshowpuzzleselfaffirmationsdeclutteryourspacesleeppaintdrinktealearnsomethingnewtake ashoweror bathlistentomusiccookskincareroutinemeditatehikefacemasktake anapHug yourlovedonesfriendsbreak abadhabitexercisejournalBakefamilyhydrateeathealthydraw/colorcomplimentmyselftreatyourselfread abookwatchamovieyogashopplaywith apettake asocialmediabreakwatchyourfavoriteshowpuzzleselfaffirmationsdeclutteryourspacesleep

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint
  2. drink tea
  3. learn something new
  4. take a shower or bath
  5. listen to music
  6. cook
  7. skincare routine
  8. meditate
  9. hike
  10. face mask
  11. take a nap
  12. Hug your loved ones
  13. friends
  14. break a bad habit
  15. exercise
  16. journal
  17. Bake
  18. family
  19. hydrate
  20. eat healthy
  21. draw/ color
  22. compliment myself
  23. treat yourself
  24. read a book
  25. watch a movie
  26. yoga
  27. shop
  28. play with a pet
  29. take a social media break
  30. watch your favorite show
  31. puzzle
  32. self affirmations
  33. declutter your space
  34. sleep