take ashoweror bathtake asocialmediabreakcomplimentmyselfskincareroutinedrinkteafacemaskpaintbreak abadhabitmeditatewatchamovieselfaffirmationsjournaleathealthylistentomusicdraw/colorwatchyourfavoriteshowsleepfamilypuzzleplaywith apetcookdeclutteryourspaceHug yourlovedonestreatyourselfshophydratelearnsomethingnewfriendsyogahikeread abooktake anapexerciseBaketake ashoweror bathtake asocialmediabreakcomplimentmyselfskincareroutinedrinkteafacemaskpaintbreak abadhabitmeditatewatchamovieselfaffirmationsjournaleathealthylistentomusicdraw/colorwatchyourfavoriteshowsleepfamilypuzzleplaywith apetcookdeclutteryourspaceHug yourlovedonestreatyourselfshophydratelearnsomethingnewfriendsyogahikeread abooktake anapexerciseBake

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. take a shower or bath
  2. take a social media break
  3. compliment myself
  4. skincare routine
  5. drink tea
  6. face mask
  7. paint
  8. break a bad habit
  9. meditate
  10. watch a movie
  11. self affirmations
  12. journal
  13. eat healthy
  14. listen to music
  15. draw/ color
  16. watch your favorite show
  17. sleep
  18. family
  19. puzzle
  20. play with a pet
  21. cook
  22. declutter your space
  23. Hug your loved ones
  24. treat yourself
  25. shop
  26. hydrate
  27. learn something new
  28. friends
  29. yoga
  30. hike
  31. read a book
  32. take a nap
  33. exercise
  34. Bake