Tried out a new pair of running shoes Play a new sport Run further than you planned on 10 minutes of stretching Dedicate a run to someone important to you 20 star jumps Hold a plank for 1 minute 15 push ups Wave at a fellow runner Run an even amount (ex. 3.00) A 30 minute walk Logged a run on Strava 10 tuck jumps Take a running selfie (or when done) 10 minutes of yoga before or after a run Enjoyed a post-run beer/wine Exercise somewhere different Foam Roll Try a new route Pet a dog on your run Grab a post-run bev with friends Make a playlist Run a string of numbers (ex. 1.11 or 8.88) Run to a podcast 30 min of an exercise not done last month Comment on another runners run 45 squats One activity of your choice Sign up for a race Tried out a new pair of running shoes Play a new sport Run further than you planned on 10 minutes of stretching Dedicate a run to someone important to you 20 star jumps Hold a plank for 1 minute 15 push ups Wave at a fellow runner Run an even amount (ex. 3.00) A 30 minute walk Logged a run on Strava 10 tuck jumps Take a running selfie (or when done) 10 minutes of yoga before or after a run Enjoyed a post-run beer/wine Exercise somewhere different Foam Roll Try a new route Pet a dog on your run Grab a post-run bev with friends Make a playlist Run a string of numbers (ex. 1.11 or 8.88) Run to a podcast 30 min of an exercise not done last month Comment on another runners run 45 squats One activity of your choice Sign up for a race
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tried out a new pair of running shoes
Play a new sport
Run further than you planned on
10 minutes of stretching
Dedicate a run to someone important to you
20 star jumps
Hold a plank for 1 minute
15 push ups
Wave at a fellow runner
Run an even amount (ex. 3.00)
A 30 minute walk
Logged a run on Strava
10 tuck jumps
Take a running selfie (or when done)
10 minutes of yoga before or after a run
Enjoyed a post-run beer/wine
Exercise somewhere different
Foam Roll
Try a new route
Pet a dog on your run
Grab a post-run bev with friends
Make a playlist
Run a string of numbers (ex. 1.11 or 8.88)
Run to a podcast
30 min of an exercise not done last month
Comment on another runners run
45 squats
One activity of your choice
Sign up for a race