Make aplaylistRun a stringof numbers(ex. 1.11 or8.88)Try anewroute10 minutesof yogabefore orafter a runFoamRollOneactivity ofyourchoice15pushupsEnjoyed apost-runbeer/wine30 min of anexercise notdone lastmonthPet adog onyour runDedicate arun tosomeoneimportant toyouWave ata fellowrunnerCommenton anotherrunnersrunRunfurtherthan youplanned onSignup fora raceTried outa new pairof runningshoes10 tuckjumpsExercisesomewheredifferentA 30minutewalk10minutes ofstretching20 starjumpsGrab apost-runbev withfriendsLogged arun onStravaPlay anewsportRun anevenamount(ex. 3.00)Run toapodcastTake arunningselfie (orwhen done)45squatsHold aplank for1 minuteMake aplaylistRun a stringof numbers(ex. 1.11 or8.88)Try anewroute10 minutesof yogabefore orafter a runFoamRollOneactivity ofyourchoice15pushupsEnjoyed apost-runbeer/wine30 min of anexercise notdone lastmonthPet adog onyour runDedicate arun tosomeoneimportant toyouWave ata fellowrunnerCommenton anotherrunnersrunRunfurtherthan youplanned onSignup fora raceTried outa new pairof runningshoes10 tuckjumpsExercisesomewheredifferentA 30minutewalk10minutes ofstretching20 starjumpsGrab apost-runbev withfriendsLogged arun onStravaPlay anewsportRun anevenamount(ex. 3.00)Run toapodcastTake arunningselfie (orwhen done)45squatsHold aplank for1 minute

Trilentas Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a playlist
  2. Run a string of numbers (ex. 1.11 or 8.88)
  3. Try a new route
  4. 10 minutes of yoga before or after a run
  5. Foam Roll
  6. One activity of your choice
  7. 15 push ups
  8. Enjoyed a post-run beer/wine
  9. 30 min of an exercise not done last month
  10. Pet a dog on your run
  11. Dedicate a run to someone important to you
  12. Wave at a fellow runner
  13. Comment on another runners run
  14. Run further than you planned on
  15. Sign up for a race
  16. Tried out a new pair of running shoes
  17. 10 tuck jumps
  18. Exercise somewhere different
  19. A 30 minute walk
  20. 10 minutes of stretching
  21. 20 star jumps
  22. Grab a post-run bev with friends
  23. Logged a run on Strava
  24. Play a new sport
  25. Run an even amount (ex. 3.00)
  26. Run to a podcast
  27. Take a running selfie (or when done)
  28. 45 squats
  29. Hold a plank for 1 minute