Logged arun onStravaWave ata fellowrunnerExercisesomewheredifferentEnjoyed apost-runbeer/wineFoamRollGrab apost-runbev withfriends20 starjumpsTry anewrouteOneactivity ofyourchoiceRun anevenamount(ex. 3.00)10 tuckjumpsSignup fora raceRunfurtherthan youplanned on10minutes ofstretchingRun toapodcastMake aplaylist30 min of anexercise notdone lastmonthA 30minutewalkCommenton anotherrunnersrun15pushupsPlay anewsportHold aplank for1 minuteDedicate arun tosomeoneimportant toyouTried outa new pairof runningshoesPet adog onyour runTake arunningselfie (orwhen done)Run a stringof numbers(ex. 1.11 or8.88)10 minutesof yogabefore orafter a run45squatsLogged arun onStravaWave ata fellowrunnerExercisesomewheredifferentEnjoyed apost-runbeer/wineFoamRollGrab apost-runbev withfriends20 starjumpsTry anewrouteOneactivity ofyourchoiceRun anevenamount(ex. 3.00)10 tuckjumpsSignup fora raceRunfurtherthan youplanned on10minutes ofstretchingRun toapodcastMake aplaylist30 min of anexercise notdone lastmonthA 30minutewalkCommenton anotherrunnersrun15pushupsPlay anewsportHold aplank for1 minuteDedicate arun tosomeoneimportant toyouTried outa new pairof runningshoesPet adog onyour runTake arunningselfie (orwhen done)Run a stringof numbers(ex. 1.11 or8.88)10 minutesof yogabefore orafter a run45squats

Trilentas Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Logged a run on Strava
  2. Wave at a fellow runner
  3. Exercise somewhere different
  4. Enjoyed a post-run beer/wine
  5. Foam Roll
  6. Grab a post-run bev with friends
  7. 20 star jumps
  8. Try a new route
  9. One activity of your choice
  10. Run an even amount (ex. 3.00)
  11. 10 tuck jumps
  12. Sign up for a race
  13. Run further than you planned on
  14. 10 minutes of stretching
  15. Run to a podcast
  16. Make a playlist
  17. 30 min of an exercise not done last month
  18. A 30 minute walk
  19. Comment on another runners run
  20. 15 push ups
  21. Play a new sport
  22. Hold a plank for 1 minute
  23. Dedicate a run to someone important to you
  24. Tried out a new pair of running shoes
  25. Pet a dog on your run
  26. Take a running selfie (or when done)
  27. Run a string of numbers (ex. 1.11 or 8.88)
  28. 10 minutes of yoga before or after a run
  29. 45 squats