10 minutesof yogabefore orafter a run30 min of anexercise notdone lastmonthRun a stringof numbers(ex. 1.11 or8.88)Enjoyed apost-runbeer/wineTried outa new pairof runningshoesDedicate arun tosomeoneimportant toyouPet adog onyour runRun anevenamount(ex. 3.00)20 starjumpsA 30minutewalkTake arunningselfie (orwhen done)FoamRollExercisesomewheredifferentTry anewrouteRun toapodcast45squatsOneactivity ofyourchoiceWave ata fellowrunnerSignup fora raceMake aplaylistRunfurtherthan youplanned onLogged arun onStravaPlay anewsport10 tuckjumps15pushups10minutes ofstretchingGrab apost-runbev withfriendsHold aplank for1 minuteCommenton anotherrunnersrun10 minutesof yogabefore orafter a run30 min of anexercise notdone lastmonthRun a stringof numbers(ex. 1.11 or8.88)Enjoyed apost-runbeer/wineTried outa new pairof runningshoesDedicate arun tosomeoneimportant toyouPet adog onyour runRun anevenamount(ex. 3.00)20 starjumpsA 30minutewalkTake arunningselfie (orwhen done)FoamRollExercisesomewheredifferentTry anewrouteRun toapodcast45squatsOneactivity ofyourchoiceWave ata fellowrunnerSignup fora raceMake aplaylistRunfurtherthan youplanned onLogged arun onStravaPlay anewsport10 tuckjumps15pushups10minutes ofstretchingGrab apost-runbev withfriendsHold aplank for1 minuteCommenton anotherrunnersrun

Trilentas Winter Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes of yoga before or after a run
  2. 30 min of an exercise not done last month
  3. Run a string of numbers (ex. 1.11 or 8.88)
  4. Enjoyed a post-run beer/wine
  5. Tried out a new pair of running shoes
  6. Dedicate a run to someone important to you
  7. Pet a dog on your run
  8. Run an even amount (ex. 3.00)
  9. 20 star jumps
  10. A 30 minute walk
  11. Take a running selfie (or when done)
  12. Foam Roll
  13. Exercise somewhere different
  14. Try a new route
  15. Run to a podcast
  16. 45 squats
  17. One activity of your choice
  18. Wave at a fellow runner
  19. Sign up for a race
  20. Make a playlist
  21. Run further than you planned on
  22. Logged a run on Strava
  23. Play a new sport
  24. 10 tuck jumps
  25. 15 push ups
  26. 10 minutes of stretching
  27. Grab a post-run bev with friends
  28. Hold a plank for 1 minute
  29. Comment on another runners run