Playwith apetDancingAcceptanceMakeArtExerciseListentomusicGratitudeListCountingMeditationWalkingBoundariesStressballPlay agameDeepBreathingWrite inaJournalPuncha pillowPositiveAttitudeWatcha funnyvideoReada bookColoringProblemsolvingPeersupportYogaTalk tosomeonePlaywith apetDancingAcceptanceMakeArtExerciseListentomusicGratitudeListCountingMeditationWalkingBoundariesStressballPlay agameDeepBreathingWrite inaJournalPuncha pillowPositiveAttitudeWatcha funnyvideoReada bookColoringProblemsolvingPeersupportYogaTalk tosomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Dancing
  3. Acceptance
  4. Make Art
  5. Exercise
  6. Listen to music
  7. Gratitude List
  8. Counting
  9. Meditation
  10. Walking
  11. Boundaries
  12. Stressball
  13. Play a game
  14. Deep Breathing
  15. Write in a Journal
  16. Punch a pillow
  17. Positive Attitude
  18. Watch a funny video
  19. Read a book
  20. Coloring
  21. Problem solving
  22. Peer support
  23. Yoga
  24. Talk to someone