PositiveAttitudeBoundariesGratitudeListAcceptanceWatcha funnyvideoCountingListentomusicMakeArtProblemsolvingDancingColoringPeersupportPuncha pillowExerciseMeditationPlay agameStressballDeepBreathingPlaywith apetYogaWrite inaJournalReada bookWalkingTalk tosomeonePositiveAttitudeBoundariesGratitudeListAcceptanceWatcha funnyvideoCountingListentomusicMakeArtProblemsolvingDancingColoringPeersupportPuncha pillowExerciseMeditationPlay agameStressballDeepBreathingPlaywith apetYogaWrite inaJournalReada bookWalkingTalk tosomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Attitude
  2. Boundaries
  3. Gratitude List
  4. Acceptance
  5. Watch a funny video
  6. Counting
  7. Listen to music
  8. Make Art
  9. Problem solving
  10. Dancing
  11. Coloring
  12. Peer support
  13. Punch a pillow
  14. Exercise
  15. Meditation
  16. Play a game
  17. Stressball
  18. Deep Breathing
  19. Play with a pet
  20. Yoga
  21. Write in a Journal
  22. Read a book
  23. Walking
  24. Talk to someone