DancingMeditationPuncha pillowProblemsolvingWatcha funnyvideoMakeArtAcceptanceGratitudeListListentomusicYogaStressballWrite inaJournalPlaywith apetReada bookColoringPlay agamePositiveAttitudeTalk tosomeoneWalkingPeersupportDeepBreathingExerciseCountingBoundariesDancingMeditationPuncha pillowProblemsolvingWatcha funnyvideoMakeArtAcceptanceGratitudeListListentomusicYogaStressballWrite inaJournalPlaywith apetReada bookColoringPlay agamePositiveAttitudeTalk tosomeoneWalkingPeersupportDeepBreathingExerciseCountingBoundaries

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dancing
  2. Meditation
  3. Punch a pillow
  4. Problem solving
  5. Watch a funny video
  6. Make Art
  7. Acceptance
  8. Gratitude List
  9. Listen to music
  10. Yoga
  11. Stressball
  12. Write in a Journal
  13. Play with a pet
  14. Read a book
  15. Coloring
  16. Play a game
  17. Positive Attitude
  18. Talk to someone
  19. Walking
  20. Peer support
  21. Deep Breathing
  22. Exercise
  23. Counting
  24. Boundaries