WalkingAcceptanceColoringStressballProblemsolvingTalk tosomeoneMakeArtPositiveAttitudeGratitudeListDancingBoundariesReada bookMeditationPuncha pillowYogaPeersupportPlay agameCountingListentomusicWrite inaJournalExercisePlaywith apetWatcha funnyvideoDeepBreathingWalkingAcceptanceColoringStressballProblemsolvingTalk tosomeoneMakeArtPositiveAttitudeGratitudeListDancingBoundariesReada bookMeditationPuncha pillowYogaPeersupportPlay agameCountingListentomusicWrite inaJournalExercisePlaywith apetWatcha funnyvideoDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. Acceptance
  3. Coloring
  4. Stressball
  5. Problem solving
  6. Talk to someone
  7. Make Art
  8. Positive Attitude
  9. Gratitude List
  10. Dancing
  11. Boundaries
  12. Read a book
  13. Meditation
  14. Punch a pillow
  15. Yoga
  16. Peer support
  17. Play a game
  18. Counting
  19. Listen to music
  20. Write in a Journal
  21. Exercise
  22. Play with a pet
  23. Watch a funny video
  24. Deep Breathing