ExerciseMakeArtGratitudeListWatcha funnyvideoWalkingWrite inaJournalColoringPuncha pillowStressballPlaywith apetYogaDeepBreathingPlay agameReada bookMeditationPeersupportTalk tosomeoneListentomusicCountingDancingBoundariesPositiveAttitudeProblemsolvingAcceptanceExerciseMakeArtGratitudeListWatcha funnyvideoWalkingWrite inaJournalColoringPuncha pillowStressballPlaywith apetYogaDeepBreathingPlay agameReada bookMeditationPeersupportTalk tosomeoneListentomusicCountingDancingBoundariesPositiveAttitudeProblemsolvingAcceptance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Make Art
  3. Gratitude List
  4. Watch a funny video
  5. Walking
  6. Write in a Journal
  7. Coloring
  8. Punch a pillow
  9. Stressball
  10. Play with a pet
  11. Yoga
  12. Deep Breathing
  13. Play a game
  14. Read a book
  15. Meditation
  16. Peer support
  17. Talk to someone
  18. Listen to music
  19. Counting
  20. Dancing
  21. Boundaries
  22. Positive Attitude
  23. Problem solving
  24. Acceptance