Ate yourfavoritefoodDrewsomethingPlayedwith yourpetWrotein ajournalMeditatedPlannedout thenext dayDidskincareDidyogaListened tomotivationalspeakersPracticedpositiveaffirmationsTook ashowerCleanedyourbedroomWatcheda movieSpenttime withfamilyGotdressedTook asocialmediabreakWatchedyour favoriteNetflixSeriesExercisedSpenttime innatureTooka bathCaughtup withfriendsTakea napListenedto yourfavoritemusicPracticedmindfulnessPaintedsomethingAte yourfavoritefoodDrewsomethingPlayedwith yourpetWrotein ajournalMeditatedPlannedout thenext dayDidskincareDidyogaListened tomotivationalspeakersPracticedpositiveaffirmationsTook ashowerCleanedyourbedroomWatcheda movieSpenttime withfamilyGotdressedTook asocialmediabreakWatchedyour favoriteNetflixSeriesExercisedSpenttime innatureTooka bathCaughtup withfriendsTakea napListenedto yourfavoritemusicPracticedmindfulnessPaintedsomething

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate your favorite food
  2. Drew something
  3. Played with your pet
  4. Wrote in a journal
  5. Meditated
  6. Planned out the next day
  7. Did skin care
  8. Did yoga
  9. Listened to motivational speakers
  10. Practiced positive affirmations
  11. Took a shower
  12. Cleaned your bedroom
  13. Watched a movie
  14. Spent time with family
  15. Got dressed
  16. Took a social media break
  17. Watched your favorite Netflix Series
  18. Exercised
  19. Spent time in nature
  20. Took a bath
  21. Caught up with friends
  22. Take a nap
  23. Listened to your favorite music
  24. Practiced mindfulness
  25. Painted something