ExercisedTakea napWatcheda moviePaintedsomethingListened tomotivationalspeakersWrotein ajournalTook asocialmediabreakAte yourfavoritefoodDidskincareDidyogaTook ashowerPracticedpositiveaffirmationsPracticedmindfulnessSpenttime withfamilyWatchedyour favoriteNetflixSeriesCleanedyourbedroomListenedto yourfavoritemusicSpenttime innatureDrewsomethingTooka bathMeditatedPlayedwith yourpetCaughtup withfriendsGotdressedPlannedout thenext dayExercisedTakea napWatcheda moviePaintedsomethingListened tomotivationalspeakersWrotein ajournalTook asocialmediabreakAte yourfavoritefoodDidskincareDidyogaTook ashowerPracticedpositiveaffirmationsPracticedmindfulnessSpenttime withfamilyWatchedyour favoriteNetflixSeriesCleanedyourbedroomListenedto yourfavoritemusicSpenttime innatureDrewsomethingTooka bathMeditatedPlayedwith yourpetCaughtup withfriendsGotdressedPlannedout thenext day

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised
  2. Take a nap
  3. Watched a movie
  4. Painted something
  5. Listened to motivational speakers
  6. Wrote in a journal
  7. Took a social media break
  8. Ate your favorite food
  9. Did skin care
  10. Did yoga
  11. Took a shower
  12. Practiced positive affirmations
  13. Practiced mindfulness
  14. Spent time with family
  15. Watched your favorite Netflix Series
  16. Cleaned your bedroom
  17. Listened to your favorite music
  18. Spent time in nature
  19. Drew something
  20. Took a bath
  21. Meditated
  22. Played with your pet
  23. Caught up with friends
  24. Got dressed
  25. Planned out the next day