Spenttime withfamilyListened tomotivationalspeakersTakea napListenedto yourfavoritemusicTooka bathAte yourfavoritefoodTook ashowerMeditatedPlayedwith yourpetDidyogaSpenttime innaturePlannedout thenext dayPaintedsomethingDidskincareGotdressedCaughtup withfriendsPracticedmindfulnessDrewsomethingPracticedpositiveaffirmationsTook asocialmediabreakCleanedyourbedroomWatcheda movieWatchedyour favoriteNetflixSeriesExercisedWrotein ajournalSpenttime withfamilyListened tomotivationalspeakersTakea napListenedto yourfavoritemusicTooka bathAte yourfavoritefoodTook ashowerMeditatedPlayedwith yourpetDidyogaSpenttime innaturePlannedout thenext dayPaintedsomethingDidskincareGotdressedCaughtup withfriendsPracticedmindfulnessDrewsomethingPracticedpositiveaffirmationsTook asocialmediabreakCleanedyourbedroomWatcheda movieWatchedyour favoriteNetflixSeriesExercisedWrotein ajournal

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with family
  2. Listened to motivational speakers
  3. Take a nap
  4. Listened to your favorite music
  5. Took a bath
  6. Ate your favorite food
  7. Took a shower
  8. Meditated
  9. Played with your pet
  10. Did yoga
  11. Spent time in nature
  12. Planned out the next day
  13. Painted something
  14. Did skin care
  15. Got dressed
  16. Caught up with friends
  17. Practiced mindfulness
  18. Drew something
  19. Practiced positive affirmations
  20. Took a social media break
  21. Cleaned your bedroom
  22. Watched a movie
  23. Watched your favorite Netflix Series
  24. Exercised
  25. Wrote in a journal