Watchedyour favoriteNetflixSeriesWatcheda movieExercisedTook asocialmediabreakDidyogaListenedto yourfavoritemusicAte yourfavoritefoodGotdressedTooka bathWrotein ajournalPlayedwith yourpetSpenttime withfamilyMeditatedTakea napPracticedmindfulnessDidskincareTook ashowerCleanedyourbedroomListened tomotivationalspeakersSpenttime innaturePracticedpositiveaffirmationsPaintedsomethingCaughtup withfriendsDrewsomethingPlannedout thenext dayWatchedyour favoriteNetflixSeriesWatcheda movieExercisedTook asocialmediabreakDidyogaListenedto yourfavoritemusicAte yourfavoritefoodGotdressedTooka bathWrotein ajournalPlayedwith yourpetSpenttime withfamilyMeditatedTakea napPracticedmindfulnessDidskincareTook ashowerCleanedyourbedroomListened tomotivationalspeakersSpenttime innaturePracticedpositiveaffirmationsPaintedsomethingCaughtup withfriendsDrewsomethingPlannedout thenext day

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched your favorite Netflix Series
  2. Watched a movie
  3. Exercised
  4. Took a social media break
  5. Did yoga
  6. Listened to your favorite music
  7. Ate your favorite food
  8. Got dressed
  9. Took a bath
  10. Wrote in a journal
  11. Played with your pet
  12. Spent time with family
  13. Meditated
  14. Take a nap
  15. Practiced mindfulness
  16. Did skin care
  17. Took a shower
  18. Cleaned your bedroom
  19. Listened to motivational speakers
  20. Spent time in nature
  21. Practiced positive affirmations
  22. Painted something
  23. Caught up with friends
  24. Drew something
  25. Planned out the next day