CleanedyourbedroomTook asocialmediabreakTooka bathDrewsomethingMeditatedPlannedout thenext dayPracticedmindfulnessTakea napTook ashowerSpenttime withfamilyListenedto yourfavoritemusicCaughtup withfriendsListened tomotivationalspeakersDidyogaGotdressedAte yourfavoritefoodPlayedwith yourpetExercisedDidskincarePaintedsomethingWatchedyour favoriteNetflixSeriesPracticedpositiveaffirmationsSpenttime innatureWrotein ajournalWatcheda movieCleanedyourbedroomTook asocialmediabreakTooka bathDrewsomethingMeditatedPlannedout thenext dayPracticedmindfulnessTakea napTook ashowerSpenttime withfamilyListenedto yourfavoritemusicCaughtup withfriendsListened tomotivationalspeakersDidyogaGotdressedAte yourfavoritefoodPlayedwith yourpetExercisedDidskincarePaintedsomethingWatchedyour favoriteNetflixSeriesPracticedpositiveaffirmationsSpenttime innatureWrotein ajournalWatcheda movie

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned your bedroom
  2. Took a social media break
  3. Took a bath
  4. Drew something
  5. Meditated
  6. Planned out the next day
  7. Practiced mindfulness
  8. Take a nap
  9. Took a shower
  10. Spent time with family
  11. Listened to your favorite music
  12. Caught up with friends
  13. Listened to motivational speakers
  14. Did yoga
  15. Got dressed
  16. Ate your favorite food
  17. Played with your pet
  18. Exercised
  19. Did skin care
  20. Painted something
  21. Watched your favorite Netflix Series
  22. Practiced positive affirmations
  23. Spent time in nature
  24. Wrote in a journal
  25. Watched a movie