Takea napTooka bathTook asocialmediabreakMeditatedSpenttime withfamilyTook ashowerPracticedpositiveaffirmationsListened tomotivationalspeakersPaintedsomethingWrotein ajournalSpenttime innatureCleanedyourbedroomPlannedout thenext dayExercisedGotdressedDrewsomethingWatchedyour favoriteNetflixSeriesPlayedwith yourpetListenedto yourfavoritemusicCaughtup withfriendsWatcheda movieDidskincarePracticedmindfulnessDidyogaAte yourfavoritefoodTakea napTooka bathTook asocialmediabreakMeditatedSpenttime withfamilyTook ashowerPracticedpositiveaffirmationsListened tomotivationalspeakersPaintedsomethingWrotein ajournalSpenttime innatureCleanedyourbedroomPlannedout thenext dayExercisedGotdressedDrewsomethingWatchedyour favoriteNetflixSeriesPlayedwith yourpetListenedto yourfavoritemusicCaughtup withfriendsWatcheda movieDidskincarePracticedmindfulnessDidyogaAte yourfavoritefood

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Took a bath
  3. Took a social media break
  4. Meditated
  5. Spent time with family
  6. Took a shower
  7. Practiced positive affirmations
  8. Listened to motivational speakers
  9. Painted something
  10. Wrote in a journal
  11. Spent time in nature
  12. Cleaned your bedroom
  13. Planned out the next day
  14. Exercised
  15. Got dressed
  16. Drew something
  17. Watched your favorite Netflix Series
  18. Played with your pet
  19. Listened to your favorite music
  20. Caught up with friends
  21. Watched a movie
  22. Did skin care
  23. Practiced mindfulness
  24. Did yoga
  25. Ate your favorite food