Took ashowerSpenttime innatureDrewsomethingPlannedout thenext dayCaughtup withfriendsTakea napListenedto yourfavoritemusicListened tomotivationalspeakersPracticedpositiveaffirmationsCleanedyourbedroomWatchedyour favoriteNetflixSeriesWrotein ajournalSpenttime withfamilyDidyogaExercisedDidskincarePlayedwith yourpetTooka bathGotdressedPracticedmindfulnessWatcheda movieMeditatedTook asocialmediabreakAte yourfavoritefoodPaintedsomethingTook ashowerSpenttime innatureDrewsomethingPlannedout thenext dayCaughtup withfriendsTakea napListenedto yourfavoritemusicListened tomotivationalspeakersPracticedpositiveaffirmationsCleanedyourbedroomWatchedyour favoriteNetflixSeriesWrotein ajournalSpenttime withfamilyDidyogaExercisedDidskincarePlayedwith yourpetTooka bathGotdressedPracticedmindfulnessWatcheda movieMeditatedTook asocialmediabreakAte yourfavoritefoodPaintedsomething

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a shower
  2. Spent time in nature
  3. Drew something
  4. Planned out the next day
  5. Caught up with friends
  6. Take a nap
  7. Listened to your favorite music
  8. Listened to motivational speakers
  9. Practiced positive affirmations
  10. Cleaned your bedroom
  11. Watched your favorite Netflix Series
  12. Wrote in a journal
  13. Spent time with family
  14. Did yoga
  15. Exercised
  16. Did skin care
  17. Played with your pet
  18. Took a bath
  19. Got dressed
  20. Practiced mindfulness
  21. Watched a movie
  22. Meditated
  23. Took a social media break
  24. Ate your favorite food
  25. Painted something