Listened tomotivationalspeakersExercisedWatcheda moviePlayedwith yourpetSpenttime withfamilyDrewsomethingWrotein ajournalCaughtup withfriendsPlannedout thenext dayTakea napCleanedyourbedroomDidskincareTook asocialmediabreakDidyogaTooka bathTook ashowerAte yourfavoritefoodPaintedsomethingListenedto yourfavoritemusicPracticedmindfulnessPracticedpositiveaffirmationsWatchedyour favoriteNetflixSeriesGotdressedSpenttime innatureMeditatedListened tomotivationalspeakersExercisedWatcheda moviePlayedwith yourpetSpenttime withfamilyDrewsomethingWrotein ajournalCaughtup withfriendsPlannedout thenext dayTakea napCleanedyourbedroomDidskincareTook asocialmediabreakDidyogaTooka bathTook ashowerAte yourfavoritefoodPaintedsomethingListenedto yourfavoritemusicPracticedmindfulnessPracticedpositiveaffirmationsWatchedyour favoriteNetflixSeriesGotdressedSpenttime innatureMeditated

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to motivational speakers
  2. Exercised
  3. Watched a movie
  4. Played with your pet
  5. Spent time with family
  6. Drew something
  7. Wrote in a journal
  8. Caught up with friends
  9. Planned out the next day
  10. Take a nap
  11. Cleaned your bedroom
  12. Did skin care
  13. Took a social media break
  14. Did yoga
  15. Took a bath
  16. Took a shower
  17. Ate your favorite food
  18. Painted something
  19. Listened to your favorite music
  20. Practiced mindfulness
  21. Practiced positive affirmations
  22. Watched your favorite Netflix Series
  23. Got dressed
  24. Spent time in nature
  25. Meditated