Watchedyour favoriteNetflixSeriesMeditatedPlayedwith yourpetExercisedCleanedyourbedroomSpenttime withfamilyPracticedpositiveaffirmationsTook ashowerPracticedmindfulnessAte yourfavoritefoodPaintedsomethingPlannedout thenext dayListened tomotivationalspeakersGotdressedWatcheda movieDidyogaCaughtup withfriendsSpenttime innatureDidskincareWrotein ajournalTooka bathListenedto yourfavoritemusicTakea napDrewsomethingTook asocialmediabreakWatchedyour favoriteNetflixSeriesMeditatedPlayedwith yourpetExercisedCleanedyourbedroomSpenttime withfamilyPracticedpositiveaffirmationsTook ashowerPracticedmindfulnessAte yourfavoritefoodPaintedsomethingPlannedout thenext dayListened tomotivationalspeakersGotdressedWatcheda movieDidyogaCaughtup withfriendsSpenttime innatureDidskincareWrotein ajournalTooka bathListenedto yourfavoritemusicTakea napDrewsomethingTook asocialmediabreak

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched your favorite Netflix Series
  2. Meditated
  3. Played with your pet
  4. Exercised
  5. Cleaned your bedroom
  6. Spent time with family
  7. Practiced positive affirmations
  8. Took a shower
  9. Practiced mindfulness
  10. Ate your favorite food
  11. Painted something
  12. Planned out the next day
  13. Listened to motivational speakers
  14. Got dressed
  15. Watched a movie
  16. Did yoga
  17. Caught up with friends
  18. Spent time in nature
  19. Did skin care
  20. Wrote in a journal
  21. Took a bath
  22. Listened to your favorite music
  23. Take a nap
  24. Drew something
  25. Took a social media break