CalfRaisesShadowBoxingArmCirclesStridejumpLungesShouldertapsPlankSitupsSidehopsJumpRopeMountainClimberHighKneesHighKicksElbowPlanksTuckJumpsWindmillsPushUpsJumpRopeBurpeesScissorKicksWallSitJumpingJacksSquatsRun onthespotCalfRaisesShadowBoxingArmCirclesStridejumpLungesShouldertapsPlankSitupsSidehopsJumpRopeMountainClimberHighKneesHighKicksElbowPlanksTuckJumpsWindmillsPushUpsJumpRopeBurpeesScissorKicksWallSitJumpingJacksSquatsRun onthespot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Shadow Boxing
  3. Arm Circles
  4. Stride jump
  5. Lunges
  6. Shoulder taps
  7. Plank
  8. Sit ups
  9. Side hops
  10. Jump Rope
  11. Mountain Climber
  12. High Knees
  13. High Kicks
  14. Elbow Planks
  15. Tuck Jumps
  16. Windmills
  17. Push Ups
  18. Jump Rope
  19. Burpees
  20. Scissor Kicks
  21. Wall Sit
  22. Jumping Jacks
  23. Squats
  24. Run on the spot