I feellonelyI haveincompleteassignmentsI can't seemy purposeand myfutureI feelstresseda lotI have ahard timefocusingI cry manytimes withoutobviousreasonsI feelanxiousabout goingback toschoolI don't knowhow to takecare of myselfwhen I'mfeeling downI getannoyedmoreeasilyI don't getenoughsleep atnightI feelboredI spend moretime on myphone ordeviceI don't havesomeone Ican talk withwhen I feelstressed outI am afraidI will failthis schoolyearI get jealousof myfriends'grades lastquarterI tend tooverthinkI withdrawmy self fromthe crowdoftenIprocrastinateI am notexcitedabout goingback toschoolI have a hardtime stayingmotivatedduringschoolI feeluneasymanydaysI don't getenoughencouragementfrom the peoplearound meI avoid doing myclass/homeworkI heardsomeonecalled mea failureI feellonelyI haveincompleteassignmentsI can't seemy purposeand myfutureI feelstresseda lotI have ahard timefocusingI cry manytimes withoutobviousreasonsI feelanxiousabout goingback toschoolI don't knowhow to takecare of myselfwhen I'mfeeling downI getannoyedmoreeasilyI don't getenoughsleep atnightI feelboredI spend moretime on myphone ordeviceI don't havesomeone Ican talk withwhen I feelstressed outI am afraidI will failthis schoolyearI get jealousof myfriends'grades lastquarterI tend tooverthinkI withdrawmy self fromthe crowdoftenIprocrastinateI am notexcitedabout goingback toschoolI have a hardtime stayingmotivatedduringschoolI feeluneasymanydaysI don't getenoughencouragementfrom the peoplearound meI avoid doing myclass/homeworkI heardsomeonecalled mea failure

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel lonely
  2. I have incomplete assignments
  3. I can't see my purpose and my future
  4. I feel stressed a lot
  5. I have a hard time focusing
  6. I cry many times without obvious reasons
  7. I feel anxious about going back to school
  8. I don't know how to take care of myself when I'm feeling down
  9. I get annoyed more easily
  10. I don't get enough sleep at night
  11. I feel bored
  12. I spend more time on my phone or device
  13. I don't have someone I can talk with when I feel stressed out
  14. I am afraid I will fail this school year
  15. I get jealous of my friends' grades last quarter
  16. I tend to overthink
  17. I withdraw my self from the crowd often
  18. I procrastinate
  19. I am not excited about going back to school
  20. I have a hard time staying motivated during school
  21. I feel uneasy many days
  22. I don't get enough encouragement from the people around me
  23. I avoid doing my class/homework
  24. I heard someone called me a failure