I cry manytimes withoutobviousreasonsI am afraidI will failthis schoolyearI feeluneasymanydaysI tend tooverthinkIprocrastinateI don't getenoughencouragementfrom the peoplearound meI feelstresseda lotI getannoyedmoreeasilyI feellonelyI don't getenoughsleep atnightI have a hardtime stayingmotivatedduringschoolI can't seemy purposeand myfutureI don't knowhow to takecare of myselfwhen I'mfeeling downI get jealousof myfriends'grades lastquarterI withdrawmy self fromthe crowdoftenI avoid doing myclass/homeworkI feelboredI am notexcitedabout goingback toschoolI heardsomeonecalled mea failureI spend moretime on myphone ordeviceI haveincompleteassignmentsI have ahard timefocusingI feelanxiousabout goingback toschoolI don't havesomeone Ican talk withwhen I feelstressed outI cry manytimes withoutobviousreasonsI am afraidI will failthis schoolyearI feeluneasymanydaysI tend tooverthinkIprocrastinateI don't getenoughencouragementfrom the peoplearound meI feelstresseda lotI getannoyedmoreeasilyI feellonelyI don't getenoughsleep atnightI have a hardtime stayingmotivatedduringschoolI can't seemy purposeand myfutureI don't knowhow to takecare of myselfwhen I'mfeeling downI get jealousof myfriends'grades lastquarterI withdrawmy self fromthe crowdoftenI avoid doing myclass/homeworkI feelboredI am notexcitedabout goingback toschoolI heardsomeonecalled mea failureI spend moretime on myphone ordeviceI haveincompleteassignmentsI have ahard timefocusingI feelanxiousabout goingback toschoolI don't havesomeone Ican talk withwhen I feelstressed out

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I cry many times without obvious reasons
  2. I am afraid I will fail this school year
  3. I feel uneasy many days
  4. I tend to overthink
  5. I procrastinate
  6. I don't get enough encouragement from the people around me
  7. I feel stressed a lot
  8. I get annoyed more easily
  9. I feel lonely
  10. I don't get enough sleep at night
  11. I have a hard time staying motivated during school
  12. I can't see my purpose and my future
  13. I don't know how to take care of myself when I'm feeling down
  14. I get jealous of my friends' grades last quarter
  15. I withdraw my self from the crowd often
  16. I avoid doing my class/homework
  17. I feel bored
  18. I am not excited about going back to school
  19. I heard someone called me a failure
  20. I spend more time on my phone or device
  21. I have incomplete assignments
  22. I have a hard time focusing
  23. I feel anxious about going back to school
  24. I don't have someone I can talk with when I feel stressed out