I getannoyedmoreeasilyI feellonelyI feelboredI spend moretime on myphone ordeviceIprocrastinateI can't seemy purposeand myfutureI cry manytimes withoutobviousreasonsI have ahard timefocusingI haveincompleteassignmentsI feelstresseda lotI am notexcitedabout goingback toschoolI tend tooverthinkI avoid doing myclass/homeworkI get jealousof myfriends'grades lastquarterI feelanxiousabout goingback toschoolI don't knowhow to takecare of myselfwhen I'mfeeling downI don't getenoughsleep atnightI feeluneasymanydaysI withdrawmy self fromthe crowdoftenI don't getenoughencouragementfrom the peoplearound meI don't havesomeone Ican talk withwhen I feelstressed outI have a hardtime stayingmotivatedduringschoolI heardsomeonecalled mea failureI am afraidI will failthis schoolyearI getannoyedmoreeasilyI feellonelyI feelboredI spend moretime on myphone ordeviceIprocrastinateI can't seemy purposeand myfutureI cry manytimes withoutobviousreasonsI have ahard timefocusingI haveincompleteassignmentsI feelstresseda lotI am notexcitedabout goingback toschoolI tend tooverthinkI avoid doing myclass/homeworkI get jealousof myfriends'grades lastquarterI feelanxiousabout goingback toschoolI don't knowhow to takecare of myselfwhen I'mfeeling downI don't getenoughsleep atnightI feeluneasymanydaysI withdrawmy self fromthe crowdoftenI don't getenoughencouragementfrom the peoplearound meI don't havesomeone Ican talk withwhen I feelstressed outI have a hardtime stayingmotivatedduringschoolI heardsomeonecalled mea failureI am afraidI will failthis schoolyear

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I get annoyed more easily
  2. I feel lonely
  3. I feel bored
  4. I spend more time on my phone or device
  5. I procrastinate
  6. I can't see my purpose and my future
  7. I cry many times without obvious reasons
  8. I have a hard time focusing
  9. I have incomplete assignments
  10. I feel stressed a lot
  11. I am not excited about going back to school
  12. I tend to overthink
  13. I avoid doing my class/homework
  14. I get jealous of my friends' grades last quarter
  15. I feel anxious about going back to school
  16. I don't know how to take care of myself when I'm feeling down
  17. I don't get enough sleep at night
  18. I feel uneasy many days
  19. I withdraw my self from the crowd often
  20. I don't get enough encouragement from the people around me
  21. I don't have someone I can talk with when I feel stressed out
  22. I have a hard time staying motivated during school
  23. I heard someone called me a failure
  24. I am afraid I will fail this school year