I heardsomeonecalled mea failureI don't getenoughsleep atnightI feelanxiousabout goingback toschoolI cry manytimes withoutobviousreasonsI feelstresseda lotI don't knowhow to takecare of myselfwhen I'mfeeling downI feellonelyI tend tooverthinkI getannoyedmoreeasilyI feeluneasymanydaysI am afraidI will failthis schoolyearI avoid doing myclass/homeworkI have a hardtime stayingmotivatedduringschoolI am notexcitedabout goingback toschoolI have ahard timefocusingIprocrastinateI withdrawmy self fromthe crowdoftenI feelboredI don't havesomeone Ican talk withwhen I feelstressed outI don't getenoughencouragementfrom the peoplearound meI get jealousof myfriends'grades lastquarterI haveincompleteassignmentsI spend moretime on myphone ordeviceI can't seemy purposeand myfutureI heardsomeonecalled mea failureI don't getenoughsleep atnightI feelanxiousabout goingback toschoolI cry manytimes withoutobviousreasonsI feelstresseda lotI don't knowhow to takecare of myselfwhen I'mfeeling downI feellonelyI tend tooverthinkI getannoyedmoreeasilyI feeluneasymanydaysI am afraidI will failthis schoolyearI avoid doing myclass/homeworkI have a hardtime stayingmotivatedduringschoolI am notexcitedabout goingback toschoolI have ahard timefocusingIprocrastinateI withdrawmy self fromthe crowdoftenI feelboredI don't havesomeone Ican talk withwhen I feelstressed outI don't getenoughencouragementfrom the peoplearound meI get jealousof myfriends'grades lastquarterI haveincompleteassignmentsI spend moretime on myphone ordeviceI can't seemy purposeand myfuture

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I heard someone called me a failure
  2. I don't get enough sleep at night
  3. I feel anxious about going back to school
  4. I cry many times without obvious reasons
  5. I feel stressed a lot
  6. I don't know how to take care of myself when I'm feeling down
  7. I feel lonely
  8. I tend to overthink
  9. I get annoyed more easily
  10. I feel uneasy many days
  11. I am afraid I will fail this school year
  12. I avoid doing my class/homework
  13. I have a hard time staying motivated during school
  14. I am not excited about going back to school
  15. I have a hard time focusing
  16. I procrastinate
  17. I withdraw my self from the crowd often
  18. I feel bored
  19. I don't have someone I can talk with when I feel stressed out
  20. I don't get enough encouragement from the people around me
  21. I get jealous of my friends' grades last quarter
  22. I have incomplete assignments
  23. I spend more time on my phone or device
  24. I can't see my purpose and my future