I don't getenoughencouragementfrom the peoplearound meI feelstresseda lotI haveincompleteassignmentsI feelanxiousabout goingback toschoolI don't havesomeone Ican talk withwhen I feelstressed outI feelboredI don't getenoughsleep atnightI am afraidI will failthis schoolyearI get jealousof myfriends'grades lastquarterI feeluneasymanydaysI am notexcitedabout goingback toschoolI cry manytimes withoutobviousreasonsI avoid doing myclass/homeworkIprocrastinateI tend tooverthinkI spend moretime on myphone ordeviceI heardsomeonecalled mea failureI feellonelyI getannoyedmoreeasilyI don't knowhow to takecare of myselfwhen I'mfeeling downI can't seemy purposeand myfutureI have ahard timefocusingI withdrawmy self fromthe crowdoftenI have a hardtime stayingmotivatedduringschoolI don't getenoughencouragementfrom the peoplearound meI feelstresseda lotI haveincompleteassignmentsI feelanxiousabout goingback toschoolI don't havesomeone Ican talk withwhen I feelstressed outI feelboredI don't getenoughsleep atnightI am afraidI will failthis schoolyearI get jealousof myfriends'grades lastquarterI feeluneasymanydaysI am notexcitedabout goingback toschoolI cry manytimes withoutobviousreasonsI avoid doing myclass/homeworkIprocrastinateI tend tooverthinkI spend moretime on myphone ordeviceI heardsomeonecalled mea failureI feellonelyI getannoyedmoreeasilyI don't knowhow to takecare of myselfwhen I'mfeeling downI can't seemy purposeand myfutureI have ahard timefocusingI withdrawmy self fromthe crowdoftenI have a hardtime stayingmotivatedduringschool

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I don't get enough encouragement from the people around me
  2. I feel stressed a lot
  3. I have incomplete assignments
  4. I feel anxious about going back to school
  5. I don't have someone I can talk with when I feel stressed out
  6. I feel bored
  7. I don't get enough sleep at night
  8. I am afraid I will fail this school year
  9. I get jealous of my friends' grades last quarter
  10. I feel uneasy many days
  11. I am not excited about going back to school
  12. I cry many times without obvious reasons
  13. I avoid doing my class/homework
  14. I procrastinate
  15. I tend to overthink
  16. I spend more time on my phone or device
  17. I heard someone called me a failure
  18. I feel lonely
  19. I get annoyed more easily
  20. I don't know how to take care of myself when I'm feeling down
  21. I can't see my purpose and my future
  22. I have a hard time focusing
  23. I withdraw my self from the crowd often
  24. I have a hard time staying motivated during school