I don't getenoughsleep atnightI have ahard timefocusingI withdrawmy self fromthe crowdoftenI heardsomeonecalled mea failureI have a hardtime stayingmotivatedduringschoolI feelstresseda lotI feelanxiousabout goingback toschoolI cry manytimes withoutobviousreasonsI feelboredI am afraidI will failthis schoolyearI don't getenoughencouragementfrom the peoplearound meI getannoyedmoreeasilyI avoid doing myclass/homeworkI don't knowhow to takecare of myselfwhen I'mfeeling downI haveincompleteassignmentsI am notexcitedabout goingback toschoolI tend tooverthinkI can't seemy purposeand myfutureI spend moretime on myphone ordeviceI get jealousof myfriends'grades lastquarterIprocrastinateI feeluneasymanydaysI feellonelyI don't havesomeone Ican talk withwhen I feelstressed outI don't getenoughsleep atnightI have ahard timefocusingI withdrawmy self fromthe crowdoftenI heardsomeonecalled mea failureI have a hardtime stayingmotivatedduringschoolI feelstresseda lotI feelanxiousabout goingback toschoolI cry manytimes withoutobviousreasonsI feelboredI am afraidI will failthis schoolyearI don't getenoughencouragementfrom the peoplearound meI getannoyedmoreeasilyI avoid doing myclass/homeworkI don't knowhow to takecare of myselfwhen I'mfeeling downI haveincompleteassignmentsI am notexcitedabout goingback toschoolI tend tooverthinkI can't seemy purposeand myfutureI spend moretime on myphone ordeviceI get jealousof myfriends'grades lastquarterIprocrastinateI feeluneasymanydaysI feellonelyI don't havesomeone Ican talk withwhen I feelstressed out

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I don't get enough sleep at night
  2. I have a hard time focusing
  3. I withdraw my self from the crowd often
  4. I heard someone called me a failure
  5. I have a hard time staying motivated during school
  6. I feel stressed a lot
  7. I feel anxious about going back to school
  8. I cry many times without obvious reasons
  9. I feel bored
  10. I am afraid I will fail this school year
  11. I don't get enough encouragement from the people around me
  12. I get annoyed more easily
  13. I avoid doing my class/homework
  14. I don't know how to take care of myself when I'm feeling down
  15. I have incomplete assignments
  16. I am not excited about going back to school
  17. I tend to overthink
  18. I can't see my purpose and my future
  19. I spend more time on my phone or device
  20. I get jealous of my friends' grades last quarter
  21. I procrastinate
  22. I feel uneasy many days
  23. I feel lonely
  24. I don't have someone I can talk with when I feel stressed out