I feelboredI am notexcitedabout goingback toschoolI tend tooverthinkI heardsomeonecalled mea failureI feelstresseda lotI have a hardtime stayingmotivatedduringschoolI spend moretime on myphone ordeviceI feellonelyI have ahard timefocusingI cry manytimes withoutobviousreasonsIprocrastinateI get jealousof myfriends'grades lastquarterI withdrawmy self fromthe crowdoftenI don't knowhow to takecare of myselfwhen I'mfeeling downI don't havesomeone Ican talk withwhen I feelstressed outI don't getenoughencouragementfrom the peoplearound meI feeluneasymanydaysI haveincompleteassignmentsI getannoyedmoreeasilyI feelanxiousabout goingback toschoolI avoid doing myclass/homeworkI don't getenoughsleep atnightI can't seemy purposeand myfutureI am afraidI will failthis schoolyearI feelboredI am notexcitedabout goingback toschoolI tend tooverthinkI heardsomeonecalled mea failureI feelstresseda lotI have a hardtime stayingmotivatedduringschoolI spend moretime on myphone ordeviceI feellonelyI have ahard timefocusingI cry manytimes withoutobviousreasonsIprocrastinateI get jealousof myfriends'grades lastquarterI withdrawmy self fromthe crowdoftenI don't knowhow to takecare of myselfwhen I'mfeeling downI don't havesomeone Ican talk withwhen I feelstressed outI don't getenoughencouragementfrom the peoplearound meI feeluneasymanydaysI haveincompleteassignmentsI getannoyedmoreeasilyI feelanxiousabout goingback toschoolI avoid doing myclass/homeworkI don't getenoughsleep atnightI can't seemy purposeand myfutureI am afraidI will failthis schoolyear

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel bored
  2. I am not excited about going back to school
  3. I tend to overthink
  4. I heard someone called me a failure
  5. I feel stressed a lot
  6. I have a hard time staying motivated during school
  7. I spend more time on my phone or device
  8. I feel lonely
  9. I have a hard time focusing
  10. I cry many times without obvious reasons
  11. I procrastinate
  12. I get jealous of my friends' grades last quarter
  13. I withdraw my self from the crowd often
  14. I don't know how to take care of myself when I'm feeling down
  15. I don't have someone I can talk with when I feel stressed out
  16. I don't get enough encouragement from the people around me
  17. I feel uneasy many days
  18. I have incomplete assignments
  19. I get annoyed more easily
  20. I feel anxious about going back to school
  21. I avoid doing my class/homework
  22. I don't get enough sleep at night
  23. I can't see my purpose and my future
  24. I am afraid I will fail this school year