I feellonelyI haveincompleteassignmentsI don't getenoughsleep atnightI cry manytimes withoutobviousreasonsI have a hardtime stayingmotivatedduringschoolI feelstresseda lotI feelanxiousabout goingback toschoolI heardsomeonecalled mea failureI am notexcitedabout goingback toschoolI getannoyedmoreeasilyI get jealousof myfriends'grades lastquarterIprocrastinateI have ahard timefocusingI don't havesomeone Ican talk withwhen I feelstressed outI don't getenoughencouragementfrom the peoplearound meI feeluneasymanydaysI withdrawmy self fromthe crowdoftenI tend tooverthinkI avoid doing myclass/homeworkI am afraidI will failthis schoolyearI don't knowhow to takecare of myselfwhen I'mfeeling downI spend moretime on myphone ordeviceI can't seemy purposeand myfutureI feelboredI feellonelyI haveincompleteassignmentsI don't getenoughsleep atnightI cry manytimes withoutobviousreasonsI have a hardtime stayingmotivatedduringschoolI feelstresseda lotI feelanxiousabout goingback toschoolI heardsomeonecalled mea failureI am notexcitedabout goingback toschoolI getannoyedmoreeasilyI get jealousof myfriends'grades lastquarterIprocrastinateI have ahard timefocusingI don't havesomeone Ican talk withwhen I feelstressed outI don't getenoughencouragementfrom the peoplearound meI feeluneasymanydaysI withdrawmy self fromthe crowdoftenI tend tooverthinkI avoid doing myclass/homeworkI am afraidI will failthis schoolyearI don't knowhow to takecare of myselfwhen I'mfeeling downI spend moretime on myphone ordeviceI can't seemy purposeand myfutureI feelbored

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel lonely
  2. I have incomplete assignments
  3. I don't get enough sleep at night
  4. I cry many times without obvious reasons
  5. I have a hard time staying motivated during school
  6. I feel stressed a lot
  7. I feel anxious about going back to school
  8. I heard someone called me a failure
  9. I am not excited about going back to school
  10. I get annoyed more easily
  11. I get jealous of my friends' grades last quarter
  12. I procrastinate
  13. I have a hard time focusing
  14. I don't have someone I can talk with when I feel stressed out
  15. I don't get enough encouragement from the people around me
  16. I feel uneasy many days
  17. I withdraw my self from the crowd often
  18. I tend to overthink
  19. I avoid doing my class/homework
  20. I am afraid I will fail this school year
  21. I don't know how to take care of myself when I'm feeling down
  22. I spend more time on my phone or device
  23. I can't see my purpose and my future
  24. I feel bored