I spend moretime on myphone ordeviceI feelstresseda lotIprocrastinateI have ahard timefocusingI get jealousof myfriends'grades lastquarterI feeluneasymanydaysI avoid doing myclass/homeworkI am notexcitedabout goingback toschoolI am afraidI will failthis schoolyearI have a hardtime stayingmotivatedduringschoolI can't seemy purposeand myfutureI getannoyedmoreeasilyI feelanxiousabout goingback toschoolI feellonelyI heardsomeonecalled mea failureI withdrawmy self fromthe crowdoftenI feelboredI don't havesomeone Ican talk withwhen I feelstressed outI don't knowhow to takecare of myselfwhen I'mfeeling downI don't getenoughencouragementfrom the peoplearound meI cry manytimes withoutobviousreasonsI haveincompleteassignmentsI don't getenoughsleep atnightI tend tooverthinkI spend moretime on myphone ordeviceI feelstresseda lotIprocrastinateI have ahard timefocusingI get jealousof myfriends'grades lastquarterI feeluneasymanydaysI avoid doing myclass/homeworkI am notexcitedabout goingback toschoolI am afraidI will failthis schoolyearI have a hardtime stayingmotivatedduringschoolI can't seemy purposeand myfutureI getannoyedmoreeasilyI feelanxiousabout goingback toschoolI feellonelyI heardsomeonecalled mea failureI withdrawmy self fromthe crowdoftenI feelboredI don't havesomeone Ican talk withwhen I feelstressed outI don't knowhow to takecare of myselfwhen I'mfeeling downI don't getenoughencouragementfrom the peoplearound meI cry manytimes withoutobviousreasonsI haveincompleteassignmentsI don't getenoughsleep atnightI tend tooverthink

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I spend more time on my phone or device
  2. I feel stressed a lot
  3. I procrastinate
  4. I have a hard time focusing
  5. I get jealous of my friends' grades last quarter
  6. I feel uneasy many days
  7. I avoid doing my class/homework
  8. I am not excited about going back to school
  9. I am afraid I will fail this school year
  10. I have a hard time staying motivated during school
  11. I can't see my purpose and my future
  12. I get annoyed more easily
  13. I feel anxious about going back to school
  14. I feel lonely
  15. I heard someone called me a failure
  16. I withdraw my self from the crowd often
  17. I feel bored
  18. I don't have someone I can talk with when I feel stressed out
  19. I don't know how to take care of myself when I'm feeling down
  20. I don't get enough encouragement from the people around me
  21. I cry many times without obvious reasons
  22. I have incomplete assignments
  23. I don't get enough sleep at night
  24. I tend to overthink