I heardsomeonecalled mea failureI spend moretime on myphone ordeviceI have ahard timefocusingI feelstresseda lotI don't getenoughencouragementfrom the peoplearound meI feeluneasymanydaysI withdrawmy self fromthe crowdoftenI feellonelyI feelboredI getannoyedmoreeasilyI cry manytimes withoutobviousreasonsI have a hardtime stayingmotivatedduringschoolI tend tooverthinkI can't seemy purposeand myfutureI don't getenoughsleep atnightI am notexcitedabout goingback toschoolI am afraidI will failthis schoolyearI don't havesomeone Ican talk withwhen I feelstressed outI avoid doing myclass/homeworkIprocrastinateI don't knowhow to takecare of myselfwhen I'mfeeling downI get jealousof myfriends'grades lastquarterI feelanxiousabout goingback toschoolI haveincompleteassignmentsI heardsomeonecalled mea failureI spend moretime on myphone ordeviceI have ahard timefocusingI feelstresseda lotI don't getenoughencouragementfrom the peoplearound meI feeluneasymanydaysI withdrawmy self fromthe crowdoftenI feellonelyI feelboredI getannoyedmoreeasilyI cry manytimes withoutobviousreasonsI have a hardtime stayingmotivatedduringschoolI tend tooverthinkI can't seemy purposeand myfutureI don't getenoughsleep atnightI am notexcitedabout goingback toschoolI am afraidI will failthis schoolyearI don't havesomeone Ican talk withwhen I feelstressed outI avoid doing myclass/homeworkIprocrastinateI don't knowhow to takecare of myselfwhen I'mfeeling downI get jealousof myfriends'grades lastquarterI feelanxiousabout goingback toschoolI haveincompleteassignments

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I heard someone called me a failure
  2. I spend more time on my phone or device
  3. I have a hard time focusing
  4. I feel stressed a lot
  5. I don't get enough encouragement from the people around me
  6. I feel uneasy many days
  7. I withdraw my self from the crowd often
  8. I feel lonely
  9. I feel bored
  10. I get annoyed more easily
  11. I cry many times without obvious reasons
  12. I have a hard time staying motivated during school
  13. I tend to overthink
  14. I can't see my purpose and my future
  15. I don't get enough sleep at night
  16. I am not excited about going back to school
  17. I am afraid I will fail this school year
  18. I don't have someone I can talk with when I feel stressed out
  19. I avoid doing my class/homework
  20. I procrastinate
  21. I don't know how to take care of myself when I'm feeling down
  22. I get jealous of my friends' grades last quarter
  23. I feel anxious about going back to school
  24. I have incomplete assignments