I heardsomeonecalled mea failureIprocrastinateI avoid doing myclass/homeworkI feeluneasymanydaysI don't getenoughsleep atnightI feelanxiousabout goingback toschoolI have ahard timefocusingI cry manytimes withoutobviousreasonsI spend moretime on myphone ordeviceI am notexcitedabout goingback toschoolI get jealousof myfriends'grades lastquarterI feellonelyI am afraidI will failthis schoolyearI don't getenoughencouragementfrom the peoplearound meI can't seemy purposeand myfutureI feelboredI withdrawmy self fromthe crowdoftenI have a hardtime stayingmotivatedduringschoolI getannoyedmoreeasilyI haveincompleteassignmentsI tend tooverthinkI feelstresseda lotI don't havesomeone Ican talk withwhen I feelstressed outI don't knowhow to takecare of myselfwhen I'mfeeling downI heardsomeonecalled mea failureIprocrastinateI avoid doing myclass/homeworkI feeluneasymanydaysI don't getenoughsleep atnightI feelanxiousabout goingback toschoolI have ahard timefocusingI cry manytimes withoutobviousreasonsI spend moretime on myphone ordeviceI am notexcitedabout goingback toschoolI get jealousof myfriends'grades lastquarterI feellonelyI am afraidI will failthis schoolyearI don't getenoughencouragementfrom the peoplearound meI can't seemy purposeand myfutureI feelboredI withdrawmy self fromthe crowdoftenI have a hardtime stayingmotivatedduringschoolI getannoyedmoreeasilyI haveincompleteassignmentsI tend tooverthinkI feelstresseda lotI don't havesomeone Ican talk withwhen I feelstressed outI don't knowhow to takecare of myselfwhen I'mfeeling down

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I heard someone called me a failure
  2. I procrastinate
  3. I avoid doing my class/homework
  4. I feel uneasy many days
  5. I don't get enough sleep at night
  6. I feel anxious about going back to school
  7. I have a hard time focusing
  8. I cry many times without obvious reasons
  9. I spend more time on my phone or device
  10. I am not excited about going back to school
  11. I get jealous of my friends' grades last quarter
  12. I feel lonely
  13. I am afraid I will fail this school year
  14. I don't get enough encouragement from the people around me
  15. I can't see my purpose and my future
  16. I feel bored
  17. I withdraw my self from the crowd often
  18. I have a hard time staying motivated during school
  19. I get annoyed more easily
  20. I have incomplete assignments
  21. I tend to overthink
  22. I feel stressed a lot
  23. I don't have someone I can talk with when I feel stressed out
  24. I don't know how to take care of myself when I'm feeling down