I am afraidI will failthis schoolyearI don't getenoughencouragementfrom the peoplearound meI feellonelyI heardsomeonecalled mea failureI don't havesomeone Ican talk withwhen I feelstressed outIprocrastinateI feelstresseda lotI have ahard timefocusingI getannoyedmoreeasilyI am notexcitedabout goingback toschoolI haveincompleteassignmentsI feeluneasymanydaysI spend moretime on myphone ordeviceI don't knowhow to takecare of myselfwhen I'mfeeling downI get jealousof myfriends'grades lastquarterI cry manytimes withoutobviousreasonsI avoid doing myclass/homeworkI can't seemy purposeand myfutureI feelboredI tend tooverthinkI have a hardtime stayingmotivatedduringschoolI withdrawmy self fromthe crowdoftenI feelanxiousabout goingback toschoolI don't getenoughsleep atnightI am afraidI will failthis schoolyearI don't getenoughencouragementfrom the peoplearound meI feellonelyI heardsomeonecalled mea failureI don't havesomeone Ican talk withwhen I feelstressed outIprocrastinateI feelstresseda lotI have ahard timefocusingI getannoyedmoreeasilyI am notexcitedabout goingback toschoolI haveincompleteassignmentsI feeluneasymanydaysI spend moretime on myphone ordeviceI don't knowhow to takecare of myselfwhen I'mfeeling downI get jealousof myfriends'grades lastquarterI cry manytimes withoutobviousreasonsI avoid doing myclass/homeworkI can't seemy purposeand myfutureI feelboredI tend tooverthinkI have a hardtime stayingmotivatedduringschoolI withdrawmy self fromthe crowdoftenI feelanxiousabout goingback toschoolI don't getenoughsleep atnight

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am afraid I will fail this school year
  2. I don't get enough encouragement from the people around me
  3. I feel lonely
  4. I heard someone called me a failure
  5. I don't have someone I can talk with when I feel stressed out
  6. I procrastinate
  7. I feel stressed a lot
  8. I have a hard time focusing
  9. I get annoyed more easily
  10. I am not excited about going back to school
  11. I have incomplete assignments
  12. I feel uneasy many days
  13. I spend more time on my phone or device
  14. I don't know how to take care of myself when I'm feeling down
  15. I get jealous of my friends' grades last quarter
  16. I cry many times without obvious reasons
  17. I avoid doing my class/homework
  18. I can't see my purpose and my future
  19. I feel bored
  20. I tend to overthink
  21. I have a hard time staying motivated during school
  22. I withdraw my self from the crowd often
  23. I feel anxious about going back to school
  24. I don't get enough sleep at night