heelflicksshadowboxingdanceplankstarjumpsfrogjumpsarmcirclescalfraiseswallsithamstringstretchmountainclimberstricepdipstip toestretchburpeessquatspushupsreverseplankmountainclimberssitupshop onone leghoppingclimbtherigginglungestuckjumpsheelflicksshadowboxingdanceplankstarjumpsfrogjumpsarmcirclescalfraiseswallsithamstringstretchmountainclimberstricepdipstip toestretchburpeessquatspushupsreverseplankmountainclimberssitupshop onone leghoppingclimbtherigginglungestuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heel flicks
  2. shadow boxing
  3. dance
  4. plank
  5. star jumps
  6. frog jumps
  7. arm circles
  8. calf raises
  9. wall sit
  10. hamstring stretch
  11. mountain climbers
  12. tricep dips
  13. tip toe stretch
  14. burpees
  15. squats
  16. push ups
  17. reverse plank
  18. mountain climbers
  19. sit ups
  20. hop on one leg
  21. hopping
  22. climb the rigging
  23. lunges
  24. tuck jumps