frogjumpstricepdipstuckjumpsshadowboxingtip toestretchdancehamstringstretchhop onone legheelflickspushupsburpeesmountainclimberswallsithoppingcalfraisesmountainclimberssquatsreverseplanklungesstarjumpssitupsarmcirclesclimbtheriggingplankfrogjumpstricepdipstuckjumpsshadowboxingtip toestretchdancehamstringstretchhop onone legheelflickspushupsburpeesmountainclimberswallsithoppingcalfraisesmountainclimberssquatsreverseplanklungesstarjumpssitupsarmcirclesclimbtheriggingplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. frog jumps
  2. tricep dips
  3. tuck jumps
  4. shadow boxing
  5. tip toe stretch
  6. dance
  7. hamstring stretch
  8. hop on one leg
  9. heel flicks
  10. push ups
  11. burpees
  12. mountain climbers
  13. wall sit
  14. hopping
  15. calf raises
  16. mountain climbers
  17. squats
  18. reverse plank
  19. lunges
  20. star jumps
  21. sit ups
  22. arm circles
  23. climb the rigging
  24. plank