Hathamodern yoga formsstem from thispractice of physicalpostures that includebasic moves, a slowpace & simplebreathingYin, HotBikram,Iyengar,FlowStylesof yogasamadhiorabsoluteblissThis is theultimate goalof theeightfoldpath to yoga.Pranalife force,energy thatmovesthrough allearthly thingscontraindicationlimitations thatstudents maycome to yoga withthat are a result ofinjury, overuse orother reasons isBudget,schedule,physicalneedspoints ofconsiderationfor a homepracticeeightfoldPathhe term for the heartof Patanjali’steaching whichincludes: Yama,Niyama, Asana,Pranayama,Pratyahara, Dharana,Dhyana and SamadhiPatanjaliThelegendaryfounder ofyogaSanskritancientlanguage behindyoga that yogais still taught intoday is calledAlignmentHelps youavoid injuryand increasebenefits ofthe posePranayamathecontrol ofbreathYogaSutrasThefundamentaltext on thesystem ofyoga is calledYOGAThe unionof mind,body andsoulAsanaPoses orposturesin sanskritNiyamainnerdiscipline andresponsibility,how we treatourselves.warmupIt is very important tosequence poses sothat both the bodyand mind have timeto ______for moreintense posesbenefitsDecreased stress,lower blood pressure,increased flexibility,strength, mentalfocus and improvedimmune system areall examples ofyoga’sPropsMat,strap,block,wall, chair5,000 to10,000yrs agoWhen didyoga firstbeginmodificationProps may beused as a______________for physicallimitations that astudent may haveChakrasaid to be “thewheel of light”that refers to the7 physicalenergetic areasof the bodyyesCan astudent getinjuredpracticingyogaFree!namastemeans“I bowto you”Yamasocial behavior,how you treatothers and theworld around you.They are moralprinciples.Hathamodern yoga formsstem from thispractice of physicalpostures that includebasic moves, a slowpace & simplebreathingYin, HotBikram,Iyengar,FlowStylesof yogasamadhiorabsoluteblissThis is theultimate goalof theeightfoldpath to yoga.Pranalife force,energy thatmovesthrough allearthly thingscontraindicationlimitations thatstudents maycome to yoga withthat are a result ofinjury, overuse orother reasons isBudget,schedule,physicalneedspoints ofconsiderationfor a homepracticeeightfoldPathhe term for the heartof Patanjali’steaching whichincludes: Yama,Niyama, Asana,Pranayama,Pratyahara, Dharana,Dhyana and SamadhiPatanjaliThelegendaryfounder ofyogaSanskritancientlanguage behindyoga that yogais still taught intoday is calledAlignmentHelps youavoid injuryand increasebenefits ofthe posePranayamathecontrol ofbreathYogaSutrasThefundamentaltext on thesystem ofyoga is calledYOGAThe unionof mind,body andsoulAsanaPoses orposturesin sanskritNiyamainnerdiscipline andresponsibility,how we treatourselves.warmupIt is very important tosequence poses sothat both the bodyand mind have timeto ______for moreintense posesbenefitsDecreased stress,lower blood pressure,increased flexibility,strength, mentalfocus and improvedimmune system areall examples ofyoga’sPropsMat,strap,block,wall, chair5,000 to10,000yrs agoWhen didyoga firstbeginmodificationProps may beused as a______________for physicallimitations that astudent may haveChakrasaid to be “thewheel of light”that refers to the7 physicalenergetic areasof the bodyyesCan astudent getinjuredpracticingyogaFree!namastemeans“I bowto you”Yamasocial behavior,how you treatothers and theworld around you.They are moralprinciples.

Yoga Bingo - YINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. modern yoga forms stem from this practice of physical postures that include basic moves, a slow pace & simple breathing
    Hatha
  2. Styles of yoga
    Yin, Hot Bikram, Iyengar, Flow
  3. This is the ultimate goal of the eightfold path to yoga.
    samadhi or absolute bliss
  4. life force, energy that moves through all earthly things
    Prana
  5. limitations that students may come to yoga with that are a result of injury, overuse or other reasons is
    contraindication
  6. points of consideration for a home practice
    Budget, schedule, physical needs
  7. he term for the heart of Patanjali’s teaching which includes: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi
    eight fold Path
  8. The legendary founder of yoga
    Patanjali
  9. ancient language behind yoga that yoga is still taught in today is called
    Sanskrit
  10. Helps you avoid injury and increase benefits of the pose
    Alignment
  11. the control of breath
    Pranayama
  12. The fundamental text on the system of yoga is called
    Yoga Sutras
  13. The union of mind, body and soul
    YOGA
  14. Poses or postures in sanskrit
    Asana
  15. inner discipline and responsibility, how we treat ourselves.
    Niyama
  16. It is very important to sequence poses so that both the body and mind have time to ______for more intense poses
    warm up
  17. Decreased stress, lower blood pressure, increased flexibility, strength, mental focus and improved immune system are all examples of yoga’s
    benefits
  18. Mat, strap, block, wall, chair
    Props
  19. When did yoga first begin
    5,000 to 10,000 yrs ago
  20. Props may be used as a ______________ for physical limitations that a student may have
    modification
  21. said to be “the wheel of light” that refers to the 7 physical energetic areas of the body
    Chakra
  22. Can a student get injured practicing yoga
    yes
  23. Free!
  24. means “I bow to you”
    namaste
  25. social behavior, how you treat others and the world around you. They are moral principles.
    Yama