namastemeans“I bowto you”YOGAThe unionof mind,body andsoulNiyamainnerdiscipline andresponsibility,how we treatourselves.Sanskritancientlanguage behindyoga that yogais still taught intoday is calledAlignmentHelps youavoid injuryand increasebenefits ofthe poseeightfoldPathhe term for the heartof Patanjali’steaching whichincludes: Yama,Niyama, Asana,Pranayama,Pratyahara, Dharana,Dhyana and SamadhiBudget,schedule,physicalneedspoints ofconsiderationfor a homepracticeChakrasaid to be “thewheel of light”that refers to the7 physicalenergetic areasof the bodyAsanaPoses orposturesin sanskritYamasocial behavior,how you treatothers and theworld around you.They are moralprinciples.Yin, HotBikram,Iyengar,FlowStylesof yogaFree!PropsMat,strap,block,wall, chair5,000 to10,000yrs agoWhen didyoga firstbeginPatanjaliThelegendaryfounder ofyogaYogaSutrasThefundamentaltext on thesystem ofyoga is calledmodificationProps may beused as a______________for physicallimitations that astudent may havewarmupIt is very important tosequence poses sothat both the bodyand mind have timeto ______for moreintense posesbenefitsDecreased stress,lower blood pressure,increased flexibility,strength, mentalfocus and improvedimmune system areall examples ofyoga’syesCan astudent getinjuredpracticingyogasamadhiorabsoluteblissThis is theultimate goalof theeightfoldpath to yoga.contraindicationlimitations thatstudents maycome to yoga withthat are a result ofinjury, overuse orother reasons isPranalife force,energy thatmovesthrough allearthly thingsPranayamathecontrol ofbreathHathamodern yoga formsstem from thispractice of physicalpostures that includebasic moves, a slowpace & simplebreathingnamastemeans“I bowto you”YOGAThe unionof mind,body andsoulNiyamainnerdiscipline andresponsibility,how we treatourselves.Sanskritancientlanguage behindyoga that yogais still taught intoday is calledAlignmentHelps youavoid injuryand increasebenefits ofthe poseeightfoldPathhe term for the heartof Patanjali’steaching whichincludes: Yama,Niyama, Asana,Pranayama,Pratyahara, Dharana,Dhyana and SamadhiBudget,schedule,physicalneedspoints ofconsiderationfor a homepracticeChakrasaid to be “thewheel of light”that refers to the7 physicalenergetic areasof the bodyAsanaPoses orposturesin sanskritYamasocial behavior,how you treatothers and theworld around you.They are moralprinciples.Yin, HotBikram,Iyengar,FlowStylesof yogaFree!PropsMat,strap,block,wall, chair5,000 to10,000yrs agoWhen didyoga firstbeginPatanjaliThelegendaryfounder ofyogaYogaSutrasThefundamentaltext on thesystem ofyoga is calledmodificationProps may beused as a______________for physicallimitations that astudent may havewarmupIt is very important tosequence poses sothat both the bodyand mind have timeto ______for moreintense posesbenefitsDecreased stress,lower blood pressure,increased flexibility,strength, mentalfocus and improvedimmune system areall examples ofyoga’syesCan astudent getinjuredpracticingyogasamadhiorabsoluteblissThis is theultimate goalof theeightfoldpath to yoga.contraindicationlimitations thatstudents maycome to yoga withthat are a result ofinjury, overuse orother reasons isPranalife force,energy thatmovesthrough allearthly thingsPranayamathecontrol ofbreathHathamodern yoga formsstem from thispractice of physicalpostures that includebasic moves, a slowpace & simplebreathing

Yoga Bingo - YINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. means “I bow to you”
    namaste
  2. The union of mind, body and soul
    YOGA
  3. inner discipline and responsibility, how we treat ourselves.
    Niyama
  4. ancient language behind yoga that yoga is still taught in today is called
    Sanskrit
  5. Helps you avoid injury and increase benefits of the pose
    Alignment
  6. he term for the heart of Patanjali’s teaching which includes: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi
    eight fold Path
  7. points of consideration for a home practice
    Budget, schedule, physical needs
  8. said to be “the wheel of light” that refers to the 7 physical energetic areas of the body
    Chakra
  9. Poses or postures in sanskrit
    Asana
  10. social behavior, how you treat others and the world around you. They are moral principles.
    Yama
  11. Styles of yoga
    Yin, Hot Bikram, Iyengar, Flow
  12. Free!
  13. Mat, strap, block, wall, chair
    Props
  14. When did yoga first begin
    5,000 to 10,000 yrs ago
  15. The legendary founder of yoga
    Patanjali
  16. The fundamental text on the system of yoga is called
    Yoga Sutras
  17. Props may be used as a ______________ for physical limitations that a student may have
    modification
  18. It is very important to sequence poses so that both the body and mind have time to ______for more intense poses
    warm up
  19. Decreased stress, lower blood pressure, increased flexibility, strength, mental focus and improved immune system are all examples of yoga’s
    benefits
  20. Can a student get injured practicing yoga
    yes
  21. This is the ultimate goal of the eightfold path to yoga.
    samadhi or absolute bliss
  22. limitations that students may come to yoga with that are a result of injury, overuse or other reasons is
    contraindication
  23. life force, energy that moves through all earthly things
    Prana
  24. the control of breath
    Pranayama
  25. modern yoga forms stem from this practice of physical postures that include basic moves, a slow pace & simple breathing
    Hatha