Hathamodern yoga formsstem from thispractice of physicalpostures that includebasic moves, a slowpace & simplebreathingcontraindicationlimitations thatstudents maycome to yoga withthat are a result ofinjury, overuse orother reasons isYOGAThe unionof mind,body andsoulAsanaPoses orposturesin sanskritNiyamainnerdiscipline andresponsibility,how we treatourselves.Chakrasaid to be “thewheel of light”that refers to the7 physicalenergetic areasof the bodyyesCan astudent getinjuredpracticingyogaYamasocial behavior,how you treatothers and theworld around you.They are moralprinciples.Free!YogaSutrasThefundamentaltext on thesystem ofyoga is called5,000 to10,000yrs agoWhen didyoga firstbegineightfoldPathhe term for the heartof Patanjali’steaching whichincludes: Yama,Niyama, Asana,Pranayama,Pratyahara, Dharana,Dhyana and SamadhiPranalife force,energy thatmovesthrough allearthly thingsmodificationProps may beused as a______________for physicallimitations that astudent may havenamastemeans“I bowto you”PatanjaliThelegendaryfounder ofyogabenefitsDecreased stress,lower blood pressure,increased flexibility,strength, mentalfocus and improvedimmune system areall examples ofyoga’ssamadhiorabsoluteblissThis is theultimate goalof theeightfoldpath to yoga.Yin, HotBikram,Iyengar,FlowStylesof yogaSanskritancientlanguage behindyoga that yogais still taught intoday is calledBudget,schedule,physicalneedspoints ofconsiderationfor a homepracticeAlignmentHelps youavoid injuryand increasebenefits ofthe posePropsMat,strap,block,wall, chairwarmupIt is very important tosequence poses sothat both the bodyand mind have timeto ______for moreintense posesPranayamathecontrol ofbreathHathamodern yoga formsstem from thispractice of physicalpostures that includebasic moves, a slowpace & simplebreathingcontraindicationlimitations thatstudents maycome to yoga withthat are a result ofinjury, overuse orother reasons isYOGAThe unionof mind,body andsoulAsanaPoses orposturesin sanskritNiyamainnerdiscipline andresponsibility,how we treatourselves.Chakrasaid to be “thewheel of light”that refers to the7 physicalenergetic areasof the bodyyesCan astudent getinjuredpracticingyogaYamasocial behavior,how you treatothers and theworld around you.They are moralprinciples.Free!YogaSutrasThefundamentaltext on thesystem ofyoga is called5,000 to10,000yrs agoWhen didyoga firstbegineightfoldPathhe term for the heartof Patanjali’steaching whichincludes: Yama,Niyama, Asana,Pranayama,Pratyahara, Dharana,Dhyana and SamadhiPranalife force,energy thatmovesthrough allearthly thingsmodificationProps may beused as a______________for physicallimitations that astudent may havenamastemeans“I bowto you”PatanjaliThelegendaryfounder ofyogabenefitsDecreased stress,lower blood pressure,increased flexibility,strength, mentalfocus and improvedimmune system areall examples ofyoga’ssamadhiorabsoluteblissThis is theultimate goalof theeightfoldpath to yoga.Yin, HotBikram,Iyengar,FlowStylesof yogaSanskritancientlanguage behindyoga that yogais still taught intoday is calledBudget,schedule,physicalneedspoints ofconsiderationfor a homepracticeAlignmentHelps youavoid injuryand increasebenefits ofthe posePropsMat,strap,block,wall, chairwarmupIt is very important tosequence poses sothat both the bodyand mind have timeto ______for moreintense posesPranayamathecontrol ofbreath

Yoga Bingo - YINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. modern yoga forms stem from this practice of physical postures that include basic moves, a slow pace & simple breathing
    Hatha
  2. limitations that students may come to yoga with that are a result of injury, overuse or other reasons is
    contraindication
  3. The union of mind, body and soul
    YOGA
  4. Poses or postures in sanskrit
    Asana
  5. inner discipline and responsibility, how we treat ourselves.
    Niyama
  6. said to be “the wheel of light” that refers to the 7 physical energetic areas of the body
    Chakra
  7. Can a student get injured practicing yoga
    yes
  8. social behavior, how you treat others and the world around you. They are moral principles.
    Yama
  9. Free!
  10. The fundamental text on the system of yoga is called
    Yoga Sutras
  11. When did yoga first begin
    5,000 to 10,000 yrs ago
  12. he term for the heart of Patanjali’s teaching which includes: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi
    eight fold Path
  13. life force, energy that moves through all earthly things
    Prana
  14. Props may be used as a ______________ for physical limitations that a student may have
    modification
  15. means “I bow to you”
    namaste
  16. The legendary founder of yoga
    Patanjali
  17. Decreased stress, lower blood pressure, increased flexibility, strength, mental focus and improved immune system are all examples of yoga’s
    benefits
  18. This is the ultimate goal of the eightfold path to yoga.
    samadhi or absolute bliss
  19. Styles of yoga
    Yin, Hot Bikram, Iyengar, Flow
  20. ancient language behind yoga that yoga is still taught in today is called
    Sanskrit
  21. points of consideration for a home practice
    Budget, schedule, physical needs
  22. Helps you avoid injury and increase benefits of the pose
    Alignment
  23. Mat, strap, block, wall, chair
    Props
  24. It is very important to sequence poses so that both the body and mind have time to ______for more intense poses
    warm up
  25. the control of breath
    Pranayama