Call aFriendTake aBathPlay withyour Petsand/orKidsCreate aGratitudeJournalGet aMassageLaughDraw aPictureStart aHobbyPlay aSportWrite aSongPerform aRandomAct ofKindnessReadSomethingFunExerciseGo fora HikeSing inthe CarPlan avacationCook aHealthyMealGet aManicure/PedicureYogaWrite aThankYouCardWatchaMoviePlay aMusicalInstrumentPlant aGardenListentoMusicCall aFriendTake aBathPlay withyour Petsand/orKidsCreate aGratitudeJournalGet aMassageLaughDraw aPictureStart aHobbyPlay aSportWrite aSongPerform aRandomAct ofKindnessReadSomethingFunExerciseGo fora HikeSing inthe CarPlan avacationCook aHealthyMealGet aManicure/PedicureYogaWrite aThankYouCardWatchaMoviePlay aMusicalInstrumentPlant aGardenListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a Friend
  2. Take a Bath
  3. Play with your Pets and/or Kids
  4. Create a Gratitude Journal
  5. Get a Massage
  6. Laugh
  7. Draw a Picture
  8. Start a Hobby
  9. Play a Sport
  10. Write a Song
  11. Perform a Random Act of Kindness
  12. Read Something Fun
  13. Exercise
  14. Go for a Hike
  15. Sing in the Car
  16. Plan a vacation
  17. Cook a Healthy Meal
  18. Get a Manicure/ Pedicure
  19. Yoga
  20. Write a Thank You Card
  21. Watch a Movie
  22. Play a Musical Instrument
  23. Plant a Garden
  24. Listen to Music