ReadSomethingFunYogaPlant aGardenListentoMusicExerciseCreate aGratitudeJournalCall aFriendGet aManicure/PedicurePlay aSportGo fora HikePlan avacationTake aBathPlay withyour Petsand/orKidsLaughWatchaMovieStart aHobbyWrite aThankYouCardPerform aRandomAct ofKindnessDraw aPictureGet aMassagePlay aMusicalInstrumentCook aHealthyMealWrite aSongSing inthe CarReadSomethingFunYogaPlant aGardenListentoMusicExerciseCreate aGratitudeJournalCall aFriendGet aManicure/PedicurePlay aSportGo fora HikePlan avacationTake aBathPlay withyour Petsand/orKidsLaughWatchaMovieStart aHobbyWrite aThankYouCardPerform aRandomAct ofKindnessDraw aPictureGet aMassagePlay aMusicalInstrumentCook aHealthyMealWrite aSongSing inthe Car

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read Something Fun
  2. Yoga
  3. Plant a Garden
  4. Listen to Music
  5. Exercise
  6. Create a Gratitude Journal
  7. Call a Friend
  8. Get a Manicure/ Pedicure
  9. Play a Sport
  10. Go for a Hike
  11. Plan a vacation
  12. Take a Bath
  13. Play with your Pets and/or Kids
  14. Laugh
  15. Watch a Movie
  16. Start a Hobby
  17. Write a Thank You Card
  18. Perform a Random Act of Kindness
  19. Draw a Picture
  20. Get a Massage
  21. Play a Musical Instrument
  22. Cook a Healthy Meal
  23. Write a Song
  24. Sing in the Car