LaughCall aFriendYogaCreate aGratitudeJournalPlay withyour Petsand/orKidsTake aBathDraw aPictureWatchaMovieGo fora HikeWrite aSongReadSomethingFunGet aManicure/PedicureStart aHobbySing inthe CarPlan avacationPlay aMusicalInstrumentPlant aGardenPlay aSportGet aMassageExercisePerform aRandomAct ofKindnessListentoMusicWrite aThankYouCardCook aHealthyMealLaughCall aFriendYogaCreate aGratitudeJournalPlay withyour Petsand/orKidsTake aBathDraw aPictureWatchaMovieGo fora HikeWrite aSongReadSomethingFunGet aManicure/PedicureStart aHobbySing inthe CarPlan avacationPlay aMusicalInstrumentPlant aGardenPlay aSportGet aMassageExercisePerform aRandomAct ofKindnessListentoMusicWrite aThankYouCardCook aHealthyMeal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Call a Friend
  3. Yoga
  4. Create a Gratitude Journal
  5. Play with your Pets and/or Kids
  6. Take a Bath
  7. Draw a Picture
  8. Watch a Movie
  9. Go for a Hike
  10. Write a Song
  11. Read Something Fun
  12. Get a Manicure/ Pedicure
  13. Start a Hobby
  14. Sing in the Car
  15. Plan a vacation
  16. Play a Musical Instrument
  17. Plant a Garden
  18. Play a Sport
  19. Get a Massage
  20. Exercise
  21. Perform a Random Act of Kindness
  22. Listen to Music
  23. Write a Thank You Card
  24. Cook a Healthy Meal