Take aBathLaughExerciseWrite aSongGet aManicure/PedicureWrite aThankYouCardReadSomethingFunPlay aMusicalInstrumentCreate aGratitudeJournalPlay aSportListentoMusicPerform aRandomAct ofKindnessDraw aPicturePlan avacationGet aMassageCall aFriendWatchaMovieGo fora HikeCook aHealthyMealYogaPlant aGardenPlay withyour Petsand/orKidsStart aHobbySing inthe CarTake aBathLaughExerciseWrite aSongGet aManicure/PedicureWrite aThankYouCardReadSomethingFunPlay aMusicalInstrumentCreate aGratitudeJournalPlay aSportListentoMusicPerform aRandomAct ofKindnessDraw aPicturePlan avacationGet aMassageCall aFriendWatchaMovieGo fora HikeCook aHealthyMealYogaPlant aGardenPlay withyour Petsand/orKidsStart aHobbySing inthe Car

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath
  2. Laugh
  3. Exercise
  4. Write a Song
  5. Get a Manicure/ Pedicure
  6. Write a Thank You Card
  7. Read Something Fun
  8. Play a Musical Instrument
  9. Create a Gratitude Journal
  10. Play a Sport
  11. Listen to Music
  12. Perform a Random Act of Kindness
  13. Draw a Picture
  14. Plan a vacation
  15. Get a Massage
  16. Call a Friend
  17. Watch a Movie
  18. Go for a Hike
  19. Cook a Healthy Meal
  20. Yoga
  21. Plant a Garden
  22. Play with your Pets and/or Kids
  23. Start a Hobby
  24. Sing in the Car