Write aSongExerciseGet aManicure/PedicureCall aFriendPlan avacationCook aHealthyMealPerform aRandomAct ofKindnessWatchaMovieGet aMassageListentoMusicDraw aPicturePlay aMusicalInstrumentGo fora HikeReadSomethingFunStart aHobbyPlay withyour Petsand/orKidsTake aBathPlant aGardenWrite aThankYouCardCreate aGratitudeJournalLaughSing inthe CarYogaPlay aSportWrite aSongExerciseGet aManicure/PedicureCall aFriendPlan avacationCook aHealthyMealPerform aRandomAct ofKindnessWatchaMovieGet aMassageListentoMusicDraw aPicturePlay aMusicalInstrumentGo fora HikeReadSomethingFunStart aHobbyPlay withyour Petsand/orKidsTake aBathPlant aGardenWrite aThankYouCardCreate aGratitudeJournalLaughSing inthe CarYogaPlay aSport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Song
  2. Exercise
  3. Get a Manicure/ Pedicure
  4. Call a Friend
  5. Plan a vacation
  6. Cook a Healthy Meal
  7. Perform a Random Act of Kindness
  8. Watch a Movie
  9. Get a Massage
  10. Listen to Music
  11. Draw a Picture
  12. Play a Musical Instrument
  13. Go for a Hike
  14. Read Something Fun
  15. Start a Hobby
  16. Play with your Pets and/or Kids
  17. Take a Bath
  18. Plant a Garden
  19. Write a Thank You Card
  20. Create a Gratitude Journal
  21. Laugh
  22. Sing in the Car
  23. Yoga
  24. Play a Sport