Plan avacationCook aHealthyMealStart aHobbyGo fora HikeCreate aGratitudeJournalDraw aPictureYogaReadSomethingFunWrite aThankYouCardPerform aRandomAct ofKindnessTake aBathLaughPlay aMusicalInstrumentExerciseCall aFriendWrite aSongPlay aSportGet aMassagePlant aGardenWatchaMovieListentoMusicPlay withyour Petsand/orKidsGet aManicure/PedicureSing inthe CarPlan avacationCook aHealthyMealStart aHobbyGo fora HikeCreate aGratitudeJournalDraw aPictureYogaReadSomethingFunWrite aThankYouCardPerform aRandomAct ofKindnessTake aBathLaughPlay aMusicalInstrumentExerciseCall aFriendWrite aSongPlay aSportGet aMassagePlant aGardenWatchaMovieListentoMusicPlay withyour Petsand/orKidsGet aManicure/PedicureSing inthe Car

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a vacation
  2. Cook a Healthy Meal
  3. Start a Hobby
  4. Go for a Hike
  5. Create a Gratitude Journal
  6. Draw a Picture
  7. Yoga
  8. Read Something Fun
  9. Write a Thank You Card
  10. Perform a Random Act of Kindness
  11. Take a Bath
  12. Laugh
  13. Play a Musical Instrument
  14. Exercise
  15. Call a Friend
  16. Write a Song
  17. Play a Sport
  18. Get a Massage
  19. Plant a Garden
  20. Watch a Movie
  21. Listen to Music
  22. Play with your Pets and/or Kids
  23. Get a Manicure/ Pedicure
  24. Sing in the Car