Start aHobbyPlant aGardenLaughListentoMusicWrite aThankYouCardCall aFriendCreate aGratitudeJournalGet aMassageYogaPlay withyour Petsand/orKidsExercisePlay aMusicalInstrumentReadSomethingFunWrite aSongPlan avacationDraw aPictureGet aManicure/PedicureGo fora HikePlay aSportTake aBathSing inthe CarCook aHealthyMealPerform aRandomAct ofKindnessWatchaMovieStart aHobbyPlant aGardenLaughListentoMusicWrite aThankYouCardCall aFriendCreate aGratitudeJournalGet aMassageYogaPlay withyour Petsand/orKidsExercisePlay aMusicalInstrumentReadSomethingFunWrite aSongPlan avacationDraw aPictureGet aManicure/PedicureGo fora HikePlay aSportTake aBathSing inthe CarCook aHealthyMealPerform aRandomAct ofKindnessWatchaMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Hobby
  2. Plant a Garden
  3. Laugh
  4. Listen to Music
  5. Write a Thank You Card
  6. Call a Friend
  7. Create a Gratitude Journal
  8. Get a Massage
  9. Yoga
  10. Play with your Pets and/or Kids
  11. Exercise
  12. Play a Musical Instrument
  13. Read Something Fun
  14. Write a Song
  15. Plan a vacation
  16. Draw a Picture
  17. Get a Manicure/ Pedicure
  18. Go for a Hike
  19. Play a Sport
  20. Take a Bath
  21. Sing in the Car
  22. Cook a Healthy Meal
  23. Perform a Random Act of Kindness
  24. Watch a Movie