Go fora HikeWrite aSongYogaCall aFriendCook aHealthyMealPlay aSportExercisePerform aRandomAct ofKindnessDraw aPictureLaughListentoMusicGet aMassagePlay withyour Petsand/orKidsPlay aMusicalInstrumentGet aManicure/PedicureReadSomethingFunSing inthe CarCreate aGratitudeJournalPlan avacationPlant aGardenWrite aThankYouCardStart aHobbyTake aBathWatchaMovieGo fora HikeWrite aSongYogaCall aFriendCook aHealthyMealPlay aSportExercisePerform aRandomAct ofKindnessDraw aPictureLaughListentoMusicGet aMassagePlay withyour Petsand/orKidsPlay aMusicalInstrumentGet aManicure/PedicureReadSomethingFunSing inthe CarCreate aGratitudeJournalPlan avacationPlant aGardenWrite aThankYouCardStart aHobbyTake aBathWatchaMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a Hike
  2. Write a Song
  3. Yoga
  4. Call a Friend
  5. Cook a Healthy Meal
  6. Play a Sport
  7. Exercise
  8. Perform a Random Act of Kindness
  9. Draw a Picture
  10. Laugh
  11. Listen to Music
  12. Get a Massage
  13. Play with your Pets and/or Kids
  14. Play a Musical Instrument
  15. Get a Manicure/ Pedicure
  16. Read Something Fun
  17. Sing in the Car
  18. Create a Gratitude Journal
  19. Plan a vacation
  20. Plant a Garden
  21. Write a Thank You Card
  22. Start a Hobby
  23. Take a Bath
  24. Watch a Movie