Play aMusicalInstrumentDraw aPicturePlan avacationExerciseTake aBathPlay withyour Petsand/orKidsCreate aGratitudeJournalGo fora HikeCall aFriendGet aManicure/PedicurePlay aSportReadSomethingFunCook aHealthyMealLaughPlant aGardenWrite aThankYouCardSing inthe CarWrite aSongYogaPerform aRandomAct ofKindnessWatchaMovieGet aMassageListentoMusicStart aHobbyPlay aMusicalInstrumentDraw aPicturePlan avacationExerciseTake aBathPlay withyour Petsand/orKidsCreate aGratitudeJournalGo fora HikeCall aFriendGet aManicure/PedicurePlay aSportReadSomethingFunCook aHealthyMealLaughPlant aGardenWrite aThankYouCardSing inthe CarWrite aSongYogaPerform aRandomAct ofKindnessWatchaMovieGet aMassageListentoMusicStart aHobby

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Musical Instrument
  2. Draw a Picture
  3. Plan a vacation
  4. Exercise
  5. Take a Bath
  6. Play with your Pets and/or Kids
  7. Create a Gratitude Journal
  8. Go for a Hike
  9. Call a Friend
  10. Get a Manicure/ Pedicure
  11. Play a Sport
  12. Read Something Fun
  13. Cook a Healthy Meal
  14. Laugh
  15. Plant a Garden
  16. Write a Thank You Card
  17. Sing in the Car
  18. Write a Song
  19. Yoga
  20. Perform a Random Act of Kindness
  21. Watch a Movie
  22. Get a Massage
  23. Listen to Music
  24. Start a Hobby