Eat agreenvegetableTry a newhealthyrecipeNo sodafora week1 minuteof jumpingjacksEat ahealthybreakfastPracticeon yourposture10push-ups aday for aweek20 squatsa dayfor a weekMakesomeonelaughtodayEliminatesweets(cookies,candies, etc.)for a dayExercise atleast3 times in aweekPlank for20 sec.daily for aweekBring yourlunch towork insteadof eating outTake a1 milewalkBring ahealthysnack toshare withco-workersEliminatedairy fora daySpend 30minutesoutsideStretchbeforebedTurn offTV andread abookTry anewexerciseLog yourfood fora weekUsereusablebags whengroceryshoppingHave ano-meatmealCompletea task youhave beenputting offEat agreenvegetableTry a newhealthyrecipeNo sodafora week1 minuteof jumpingjacksEat ahealthybreakfastPracticeon yourposture10push-ups aday for aweek20 squatsa dayfor a weekMakesomeonelaughtodayEliminatesweets(cookies,candies, etc.)for a dayExercise atleast3 times in aweekPlank for20 sec.daily for aweekBring yourlunch towork insteadof eating outTake a1 milewalkBring ahealthysnack toshare withco-workersEliminatedairy fora daySpend 30minutesoutsideStretchbeforebedTurn offTV andread abookTry anewexerciseLog yourfood fora weekUsereusablebags whengroceryshoppingHave ano-meatmealCompletea task youhave beenputting off

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a green vegetable
  2. Try a new healthy recipe
  3. No soda for a week
  4. 1 minute of jumping jacks
  5. Eat a healthy breakfast
  6. Practice on your posture
  7. 10 push-ups a day for a week
  8. 20 squats a day for a week
  9. Make someone laugh today
  10. Eliminate sweets (cookies, candies, etc.) for a day
  11. Exercise at least 3 times in a week
  12. Plank for 20 sec. daily for a week
  13. Bring your lunch to work instead of eating out
  14. Take a 1 mile walk
  15. Bring a healthy snack to share with co-workers
  16. Eliminate dairy for a day
  17. Spend 30 minutes outside
  18. Stretch before bed
  19. Turn off TV and read a book
  20. Try a new exercise
  21. Log your food for a week
  22. Use reusable bags when grocery shopping
  23. Have a no-meat meal
  24. Complete a task you have been putting off