DeepBreathingGo ona walkTalk withfamily orothersCozywith ablanketLight acandleCheerEat asnackMusicSnugglewith mydogTrampolinePlay agamePlaySoccerAsk forhelpPlaywith mydogFidgetsRidemybikeiPadColorMakecraftsTakea napWatchTVPlaywith mybabiesPlaywith mydadTake aBreakDeepBreathingGo ona walkTalk withfamily orothersCozywith ablanketLight acandleCheerEat asnackMusicSnugglewith mydogTrampolinePlay agamePlaySoccerAsk forhelpPlaywith mydogFidgetsRidemybikeiPadColorMakecraftsTakea napWatchTVPlaywith mybabiesPlaywith mydadTake aBreak

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Go on a walk
  3. Talk with family or others
  4. Cozy with a blanket
  5. Light a candle
  6. Cheer
  7. Eat a snack
  8. Music
  9. Snuggle with my dog
  10. Trampoline
  11. Play a game
  12. Play Soccer
  13. Ask for help
  14. Play with my dog
  15. Fidgets
  16. Ride my bike
  17. iPad
  18. Color
  19. Make crafts
  20. Take a nap
  21. Watch TV
  22. Play with my babies
  23. Play with my dad
  24. Take a Break