Even yourthoughtshavethoughts.You wake upat 7 to startwork for 9..And arrive at9.15.Impulsivespender,eater,drinker, ortalkerAs a child, (andnow) you weretold you talkedtoo loud & toofast.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWRejection orjudgement feelslike a knife inthe gut. Everytime.UncontrollablechatterboxYou wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Everyonesays you'reblind tomess &clutterCat with thezoomies orcouchpotato. Noin-between.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.Even when youtry yourhardest, badhabits feelimpossible tobreak.Coffee. Allday everyday.Lights, sounds,and sensationscan beoverwhelmingfor you.Weeping orflipping outat people atthe slightestoffencePeople saidyou were agifted child,but.. You havelittle to show forit....Any othertime it takesyou weeks tofill out oneform."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesChewinginedible stuffso oftenpeople ask ifyou have PicaThat oneessay-scenefromSpongebob.Every. Time.Piles of dirtydishes andunfoldedlaundry.Your wordshave a habitof jumblingthemselvesup.Even yourthoughtshavethoughts.You wake upat 7 to startwork for 9..And arrive at9.15.Impulsivespender,eater,drinker, ortalkerAs a child, (andnow) you weretold you talkedtoo loud & toofast.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWRejection orjudgement feelslike a knife inthe gut. Everytime.UncontrollablechatterboxYou wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Everyonesays you'reblind tomess &clutterCat with thezoomies orcouchpotato. Noin-between.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.Even when youtry yourhardest, badhabits feelimpossible tobreak.Coffee. Allday everyday.Lights, sounds,and sensationscan beoverwhelmingfor you.Weeping orflipping outat people atthe slightestoffencePeople saidyou were agifted child,but.. You havelittle to show forit....Any othertime it takesyou weeks tofill out oneform."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesChewinginedible stuffso oftenpeople ask ifyou have PicaThat oneessay-scenefromSpongebob.Every. Time.Piles of dirtydishes andunfoldedlaundry.Your wordshave a habitof jumblingthemselvesup.

Undiagnosed ADHD v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Even your thoughts have thoughts.
  2. You wake up at 7 to start work for 9.. And arrive at 9.15.
  3. Impulsive spender, eater, drinker, or talker
  4. As a child, (and now) you were told you talked too loud & too fast.
  5. Things you want to say can feel like a chestburster that you have to let out RIGHT NOW
  6. Rejection or judgement feels like a knife in the gut. Every time.
  7. Uncontrollable chatterbox
  8. You wonder if there's a secret manual everyone else is reading that teaches them how to "adult"
  9. Everyone says you're blind to mess & clutter
  10. Cat with the zoomies or couch potato. No in-between.
  11. Sometimes you get so focused on things that you forget to eat, drink, pee, or sleep.
  12. Even when you try your hardest, bad habits feel impossible to break.
  13. Coffee. All day every day.
  14. Lights, sounds, and sensations can be overwhelming for you.
  15. Weeping or flipping out at people at the slightest offence
  16. People said you were a gifted child, but.. You have little to show for it.
  17. ...Any other time it takes you weeks to fill out one form.
  18. "Okay so I was thinking- SQUIRREL!"(but like, unironically)
  19. "Sorry, could you repeat that? I wasn't paying attention..." x5-30
  20. You impulsively quit, or have been booted from, jobs, colleges, and hobbies
  21. Chewing inedible stuff so often people ask if you have Pica
  22. That one essay-scene from Spongebob. Every. Time.
  23. Piles of dirty dishes and unfolded laundry.
  24. Your words have a habit of jumbling themselves up.