You wake upat 7 to startwork for 9..And arrive at9.15.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesChewinginedible stuffso oftenpeople ask ifyou have PicaWeeping orflipping outat people atthe slightestoffenceSometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.Lights, sounds,and sensationscan beoverwhelmingfor you.Piles of dirtydishes andunfoldedlaundry.Coffee. Allday everyday."Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Even yourthoughtshavethoughts.Your wordshave a habitof jumblingthemselvesup.Even when youtry yourhardest, badhabits feelimpossible tobreak.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOW"Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Everyonesays you'reblind tomess &clutterPeople saidyou were agifted child,but.. You havelittle to show forit....Any othertime it takesyou weeks tofill out oneform.Rejection orjudgement feelslike a knife inthe gut. Everytime.That oneessay-scenefromSpongebob.Every. Time.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"As a child, (andnow) you weretold you talkedtoo loud & toofast.Impulsivespender,eater,drinker, ortalkerCat with thezoomies orcouchpotato. Noin-between.UncontrollablechatterboxYou wake upat 7 to startwork for 9..And arrive at9.15.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesChewinginedible stuffso oftenpeople ask ifyou have PicaWeeping orflipping outat people atthe slightestoffenceSometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.Lights, sounds,and sensationscan beoverwhelmingfor you.Piles of dirtydishes andunfoldedlaundry.Coffee. Allday everyday."Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Even yourthoughtshavethoughts.Your wordshave a habitof jumblingthemselvesup.Even when youtry yourhardest, badhabits feelimpossible tobreak.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOW"Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Everyonesays you'reblind tomess &clutterPeople saidyou were agifted child,but.. You havelittle to show forit....Any othertime it takesyou weeks tofill out oneform.Rejection orjudgement feelslike a knife inthe gut. Everytime.That oneessay-scenefromSpongebob.Every. Time.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"As a child, (andnow) you weretold you talkedtoo loud & toofast.Impulsivespender,eater,drinker, ortalkerCat with thezoomies orcouchpotato. Noin-between.Uncontrollablechatterbox

Undiagnosed ADHD v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You wake up at 7 to start work for 9.. And arrive at 9.15.
  2. You impulsively quit, or have been booted from, jobs, colleges, and hobbies
  3. Chewing inedible stuff so often people ask if you have Pica
  4. Weeping or flipping out at people at the slightest offence
  5. Sometimes you get so focused on things that you forget to eat, drink, pee, or sleep.
  6. Lights, sounds, and sensations can be overwhelming for you.
  7. Piles of dirty dishes and unfolded laundry.
  8. Coffee. All day every day.
  9. "Sorry, could you repeat that? I wasn't paying attention..." x5-30
  10. Even your thoughts have thoughts.
  11. Your words have a habit of jumbling themselves up.
  12. Even when you try your hardest, bad habits feel impossible to break.
  13. Things you want to say can feel like a chestburster that you have to let out RIGHT NOW
  14. "Okay so I was thinking- SQUIRREL!"(but like, unironically)
  15. Everyone says you're blind to mess & clutter
  16. People said you were a gifted child, but.. You have little to show for it.
  17. ...Any other time it takes you weeks to fill out one form.
  18. Rejection or judgement feels like a knife in the gut. Every time.
  19. That one essay-scene from Spongebob. Every. Time.
  20. You wonder if there's a secret manual everyone else is reading that teaches them how to "adult"
  21. As a child, (and now) you were told you talked too loud & too fast.
  22. Impulsive spender, eater, drinker, or talker
  23. Cat with the zoomies or couch potato. No in-between.
  24. Uncontrollable chatterbox