Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWUncontrollablechatterboxLights, sounds,and sensationscan beoverwhelmingfor you."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Even yourthoughtshavethoughts.You wake upat 7 to startwork for 9..And arrive at9.15.That oneessay-scenefromSpongebob.Every. Time.Even when youtry yourhardest, badhabits feelimpossible tobreak....Any othertime it takesyou weeks tofill out oneform.Everyonesays you'reblind tomess &clutterYou wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Chewinginedible stuffso oftenpeople ask ifyou have PicaRejection orjudgement feelslike a knife inthe gut. Everytime.Weeping orflipping outat people atthe slightestoffenceImpulsivespender,eater,drinker, ortalkerYour wordshave a habitof jumblingthemselvesup.As a child, (andnow) you weretold you talkedtoo loud & toofast.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesPeople saidyou were agifted child,but.. You havelittle to show forit.Coffee. Allday everyday.Cat with thezoomies orcouchpotato. Noin-between.Piles of dirtydishes andunfoldedlaundry."Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWUncontrollablechatterboxLights, sounds,and sensationscan beoverwhelmingfor you."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Even yourthoughtshavethoughts.You wake upat 7 to startwork for 9..And arrive at9.15.That oneessay-scenefromSpongebob.Every. Time.Even when youtry yourhardest, badhabits feelimpossible tobreak....Any othertime it takesyou weeks tofill out oneform.Everyonesays you'reblind tomess &clutterYou wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Chewinginedible stuffso oftenpeople ask ifyou have PicaRejection orjudgement feelslike a knife inthe gut. Everytime.Weeping orflipping outat people atthe slightestoffenceImpulsivespender,eater,drinker, ortalkerYour wordshave a habitof jumblingthemselvesup.As a child, (andnow) you weretold you talkedtoo loud & toofast.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesPeople saidyou were agifted child,but.. You havelittle to show forit.Coffee. Allday everyday.Cat with thezoomies orcouchpotato. Noin-between.Piles of dirtydishes andunfoldedlaundry."Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30

Undiagnosed ADHD v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Things you want to say can feel like a chestburster that you have to let out RIGHT NOW
  2. Uncontrollable chatterbox
  3. Lights, sounds, and sensations can be overwhelming for you.
  4. "Okay so I was thinking- SQUIRREL!"(but like, unironically)
  5. Even your thoughts have thoughts.
  6. You wake up at 7 to start work for 9.. And arrive at 9.15.
  7. That one essay-scene from Spongebob. Every. Time.
  8. Even when you try your hardest, bad habits feel impossible to break.
  9. ...Any other time it takes you weeks to fill out one form.
  10. Everyone says you're blind to mess & clutter
  11. You wonder if there's a secret manual everyone else is reading that teaches them how to "adult"
  12. Chewing inedible stuff so often people ask if you have Pica
  13. Rejection or judgement feels like a knife in the gut. Every time.
  14. Weeping or flipping out at people at the slightest offence
  15. Impulsive spender, eater, drinker, or talker
  16. Your words have a habit of jumbling themselves up.
  17. As a child, (and now) you were told you talked too loud & too fast.
  18. Sometimes you get so focused on things that you forget to eat, drink, pee, or sleep.
  19. You impulsively quit, or have been booted from, jobs, colleges, and hobbies
  20. People said you were a gifted child, but.. You have little to show for it.
  21. Coffee. All day every day.
  22. Cat with the zoomies or couch potato. No in-between.
  23. Piles of dirty dishes and unfolded laundry.
  24. "Sorry, could you repeat that? I wasn't paying attention..." x5-30