SIT-UPSTUCKJUMPSFRONTTO BACKJUMPSHEELRAISESLEGLIFTSROCKETSHIGHKNEESPLANKSSTARJUMPSREVERSEPLANKSSUPER-MANSPUSH-UPSV-SITSRUNINPLACECRISS-CROSSJUMPSSIDETO SIDEJUMPSSQUATSBURPEESLUNGESJUMPINGJACKSARMCIRCLESMTN.CLIMBERSSCISSORJUMPSTRICEPDIPSSIT-UPSTUCKJUMPSFRONTTO BACKJUMPSHEELRAISESLEGLIFTSROCKETSHIGHKNEESPLANKSSTARJUMPSREVERSEPLANKSSUPER-MANSPUSH-UPSV-SITSRUNINPLACECRISS-CROSSJUMPSSIDETO SIDEJUMPSSQUATSBURPEESLUNGESJUMPINGJACKSARMCIRCLESMTN.CLIMBERSSCISSORJUMPSTRICEPDIPS

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT-UPS
  2. TUCK JUMPS
  3. FRONT TO BACK JUMPS
  4. HEEL RAISES
  5. LEG LIFTS
  6. ROCKETS
  7. HIGH KNEES
  8. PLANKS
  9. STAR JUMPS
  10. REVERSE PLANKS
  11. SUPER- MANS
  12. PUSH-UPS
  13. V-SITS
  14. RUN IN PLACE
  15. CRISS- CROSS JUMPS
  16. SIDE TO SIDE JUMPS
  17. SQUATS
  18. BURPEES
  19. LUNGES
  20. JUMPING JACKS
  21. ARM CIRCLES
  22. MTN. CLIMBERS
  23. SCISSOR JUMPS
  24. TRICEP DIPS