40caloriesor lessThe amount offoodrecommended inthe consumereducationmaterialsContainsless than1/2 gramof sugarDoes not containany sugar andusually containsan artificialsweetener3 gramsof fat orlessDoes notcontain addedcolor, artificialflavors, andsyntheticsubstancesThe product has25% or less of anutrient or caloriesthan the regularproductFood additive thatprovides a sweettaste like that ofsugar but containsless food energyHigh-DensityLipoproteins(GOODcholesterol)Low-DensityLipoproteins(BADcholesterol)Less than1/2 gramof fat20 milligrams orless cholesterolans 2 grams orless saturatedfatRecommendedDaily IntakePlants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewage1/3 fewercalories or50% lessfat50%lesssodium140milligramsor lesssodiumA unit of heat toshow amount ofenergy that afood willproduce in thehuman body35milligramsor lesssodiumLessthan 5caloriesDNA of foodthat has beenaltered with thehelp of moderntechnologyFructose,glucose,sucrose,Honey, Cornsyrup, etc.Hypoglycemiaand it is lowblood sugar;crashingLess than50milligramssodiumAnimalproducts cannotbe givenantibiotics orgrowthhormonesLess than 2milligramscholesterol and2 grams or lesssaturated fat40caloriesor lessThe amount offoodrecommended inthe consumereducationmaterialsContainsless than1/2 gramof sugarDoes not containany sugar andusually containsan artificialsweetener3 gramsof fat orlessDoes notcontain addedcolor, artificialflavors, andsyntheticsubstancesThe product has25% or less of anutrient or caloriesthan the regularproductFood additive thatprovides a sweettaste like that ofsugar but containsless food energyHigh-DensityLipoproteins(GOODcholesterol)Low-DensityLipoproteins(BADcholesterol)Less than1/2 gramof fat20 milligrams orless cholesterolans 2 grams orless saturatedfatRecommendedDaily IntakePlants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewage1/3 fewercalories or50% lessfat50%lesssodium140milligramsor lesssodiumA unit of heat toshow amount ofenergy that afood willproduce in thehuman body35milligramsor lesssodiumLessthan 5caloriesDNA of foodthat has beenaltered with thehelp of moderntechnologyFructose,glucose,sucrose,Honey, Cornsyrup, etc.Hypoglycemiaand it is lowblood sugar;crashingLess than50milligramssodiumAnimalproducts cannotbe givenantibiotics orgrowthhormonesLess than 2milligramscholesterol and2 grams or lesssaturated fat

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 calories or less
  2. The amount of food recommended in the consumer education materials
  3. Contains less than 1/2 gram of sugar
  4. Does not contain any sugar and usually contains an artificial sweetener
  5. 3 grams of fat or less
  6. Does not contain added color, artificial flavors, and synthetic substances
  7. The product has 25% or less of a nutrient or calories than the regular product
  8. Food additive that provides a sweet taste like that of sugar but contains less food energy
  9. High-Density Lipoproteins (GOOD cholesterol)
  10. Low-Density Lipoproteins (BAD cholesterol)
  11. Less than 1/2 gram of fat
  12. 20 milligrams or less cholesterol ans 2 grams or less saturated fat
  13. Recommended Daily Intake
  14. Plants cannot be grown with conventional pesticides or fertilizers made with synthetic ingredients or sewage
  15. 1/3 fewer calories or 50% less fat
  16. 50% less sodium
  17. 140 milligrams or less sodium
  18. A unit of heat to show amount of energy that a food will produce in the human body
  19. 35 milligrams or less sodium
  20. Less than 5 calories
  21. DNA of food that has been altered with the help of modern technology
  22. Fructose, glucose, sucrose, Honey, Corn syrup, etc.
  23. Hypoglycemia and it is low blood sugar; crashing
  24. Less than 50 milligrams sodium
  25. Animal products cannot be given antibiotics or growth hormones
  26. Less than 2 milligrams cholesterol and 2 grams or less saturated fat