20 milligrams orless cholesterolans 2 grams orless saturatedfat1/3 fewercalories or50% lessfat40caloriesor less3 gramsof fat orlessDoes notcontain addedcolor, artificialflavors, andsyntheticsubstancesThe amount offoodrecommended inthe consumereducationmaterialsAnimalproducts cannotbe givenantibiotics orgrowthhormonesThe product has25% or less of anutrient or caloriesthan the regularproductLess than1/2 gramof fatA unit of heat toshow amount ofenergy that afood willproduce in thehuman bodyFood additive thatprovides a sweettaste like that ofsugar but containsless food energyRecommendedDaily IntakeDoes not containany sugar andusually containsan artificialsweetener35milligramsor lesssodiumHigh-DensityLipoproteins(GOODcholesterol)Lessthan 5caloriesPlants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewageLow-DensityLipoproteins(BADcholesterol)Less than 2milligramscholesterol and2 grams or lesssaturated fatHypoglycemiaand it is lowblood sugar;crashingFructose,glucose,sucrose,Honey, Cornsyrup, etc.Containsless than1/2 gramof sugar140milligramsor lesssodiumLess than50milligramssodiumDNA of foodthat has beenaltered with thehelp of moderntechnology50%lesssodium20 milligrams orless cholesterolans 2 grams orless saturatedfat1/3 fewercalories or50% lessfat40caloriesor less3 gramsof fat orlessDoes notcontain addedcolor, artificialflavors, andsyntheticsubstancesThe amount offoodrecommended inthe consumereducationmaterialsAnimalproducts cannotbe givenantibiotics orgrowthhormonesThe product has25% or less of anutrient or caloriesthan the regularproductLess than1/2 gramof fatA unit of heat toshow amount ofenergy that afood willproduce in thehuman bodyFood additive thatprovides a sweettaste like that ofsugar but containsless food energyRecommendedDaily IntakeDoes not containany sugar andusually containsan artificialsweetener35milligramsor lesssodiumHigh-DensityLipoproteins(GOODcholesterol)Lessthan 5caloriesPlants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewageLow-DensityLipoproteins(BADcholesterol)Less than 2milligramscholesterol and2 grams or lesssaturated fatHypoglycemiaand it is lowblood sugar;crashingFructose,glucose,sucrose,Honey, Cornsyrup, etc.Containsless than1/2 gramof sugar140milligramsor lesssodiumLess than50milligramssodiumDNA of foodthat has beenaltered with thehelp of moderntechnology50%lesssodium

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 milligrams or less cholesterol ans 2 grams or less saturated fat
  2. 1/3 fewer calories or 50% less fat
  3. 40 calories or less
  4. 3 grams of fat or less
  5. Does not contain added color, artificial flavors, and synthetic substances
  6. The amount of food recommended in the consumer education materials
  7. Animal products cannot be given antibiotics or growth hormones
  8. The product has 25% or less of a nutrient or calories than the regular product
  9. Less than 1/2 gram of fat
  10. A unit of heat to show amount of energy that a food will produce in the human body
  11. Food additive that provides a sweet taste like that of sugar but contains less food energy
  12. Recommended Daily Intake
  13. Does not contain any sugar and usually contains an artificial sweetener
  14. 35 milligrams or less sodium
  15. High-Density Lipoproteins (GOOD cholesterol)
  16. Less than 5 calories
  17. Plants cannot be grown with conventional pesticides or fertilizers made with synthetic ingredients or sewage
  18. Low-Density Lipoproteins (BAD cholesterol)
  19. Less than 2 milligrams cholesterol and 2 grams or less saturated fat
  20. Hypoglycemia and it is low blood sugar; crashing
  21. Fructose, glucose, sucrose, Honey, Corn syrup, etc.
  22. Contains less than 1/2 gram of sugar
  23. 140 milligrams or less sodium
  24. Less than 50 milligrams sodium
  25. DNA of food that has been altered with the help of modern technology
  26. 50% less sodium