Plants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewageLess than 2milligramscholesterol and2 grams or lesssaturated fatLess than50milligramssodiumFood additive thatprovides a sweettaste like that ofsugar but containsless food energy1/3 fewercalories or50% lessfatThe product has25% or less of anutrient or caloriesthan the regularproductDoes not containany sugar andusually containsan artificialsweetenerHypoglycemiaand it is lowblood sugar;crashingContainsless than1/2 gramof sugarLessthan 5caloriesThe amount offoodrecommended inthe consumereducationmaterialsA unit of heat toshow amount ofenergy that afood willproduce in thehuman bodyFructose,glucose,sucrose,Honey, Cornsyrup, etc.140milligramsor lesssodium20 milligrams orless cholesterolans 2 grams orless saturatedfatDNA of foodthat has beenaltered with thehelp of moderntechnologyHigh-DensityLipoproteins(GOODcholesterol)Less than1/2 gramof fat3 gramsof fat orlessLow-DensityLipoproteins(BADcholesterol)50%lesssodiumAnimalproducts cannotbe givenantibiotics orgrowthhormonesRecommendedDaily IntakeDoes notcontain addedcolor, artificialflavors, andsyntheticsubstances35milligramsor lesssodium40caloriesor lessPlants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewageLess than 2milligramscholesterol and2 grams or lesssaturated fatLess than50milligramssodiumFood additive thatprovides a sweettaste like that ofsugar but containsless food energy1/3 fewercalories or50% lessfatThe product has25% or less of anutrient or caloriesthan the regularproductDoes not containany sugar andusually containsan artificialsweetenerHypoglycemiaand it is lowblood sugar;crashingContainsless than1/2 gramof sugarLessthan 5caloriesThe amount offoodrecommended inthe consumereducationmaterialsA unit of heat toshow amount ofenergy that afood willproduce in thehuman bodyFructose,glucose,sucrose,Honey, Cornsyrup, etc.140milligramsor lesssodium20 milligrams orless cholesterolans 2 grams orless saturatedfatDNA of foodthat has beenaltered with thehelp of moderntechnologyHigh-DensityLipoproteins(GOODcholesterol)Less than1/2 gramof fat3 gramsof fat orlessLow-DensityLipoproteins(BADcholesterol)50%lesssodiumAnimalproducts cannotbe givenantibiotics orgrowthhormonesRecommendedDaily IntakeDoes notcontain addedcolor, artificialflavors, andsyntheticsubstances35milligramsor lesssodium40caloriesor less

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plants cannot be grown with conventional pesticides or fertilizers made with synthetic ingredients or sewage
  2. Less than 2 milligrams cholesterol and 2 grams or less saturated fat
  3. Less than 50 milligrams sodium
  4. Food additive that provides a sweet taste like that of sugar but contains less food energy
  5. 1/3 fewer calories or 50% less fat
  6. The product has 25% or less of a nutrient or calories than the regular product
  7. Does not contain any sugar and usually contains an artificial sweetener
  8. Hypoglycemia and it is low blood sugar; crashing
  9. Contains less than 1/2 gram of sugar
  10. Less than 5 calories
  11. The amount of food recommended in the consumer education materials
  12. A unit of heat to show amount of energy that a food will produce in the human body
  13. Fructose, glucose, sucrose, Honey, Corn syrup, etc.
  14. 140 milligrams or less sodium
  15. 20 milligrams or less cholesterol ans 2 grams or less saturated fat
  16. DNA of food that has been altered with the help of modern technology
  17. High-Density Lipoproteins (GOOD cholesterol)
  18. Less than 1/2 gram of fat
  19. 3 grams of fat or less
  20. Low-Density Lipoproteins (BAD cholesterol)
  21. 50% less sodium
  22. Animal products cannot be given antibiotics or growth hormones
  23. Recommended Daily Intake
  24. Does not contain added color, artificial flavors, and synthetic substances
  25. 35 milligrams or less sodium
  26. 40 calories or less