A unit of heat toshow amount ofenergy that afood willproduce in thehuman body35milligramsor lesssodium140milligramsor lesssodiumThe amount offoodrecommended inthe consumereducationmaterialsHigh-DensityLipoproteins(GOODcholesterol)Fructose,glucose,sucrose,Honey, Cornsyrup, etc.Less than50milligramssodium3 gramsof fat orlessRecommendedDaily Intake50%lesssodiumDoes not containany sugar andusually containsan artificialsweetenerPlants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewageDNA of foodthat has beenaltered with thehelp of moderntechnologyFood additive thatprovides a sweettaste like that ofsugar but containsless food energyLessthan 5calories40caloriesor lessDoes notcontain addedcolor, artificialflavors, andsyntheticsubstancesLess than1/2 gramof fat20 milligrams orless cholesterolans 2 grams orless saturatedfatLow-DensityLipoproteins(BADcholesterol)1/3 fewercalories or50% lessfatContainsless than1/2 gramof sugarAnimalproducts cannotbe givenantibiotics orgrowthhormonesHypoglycemiaand it is lowblood sugar;crashingThe product has25% or less of anutrient or caloriesthan the regularproductLess than 2milligramscholesterol and2 grams or lesssaturated fatA unit of heat toshow amount ofenergy that afood willproduce in thehuman body35milligramsor lesssodium140milligramsor lesssodiumThe amount offoodrecommended inthe consumereducationmaterialsHigh-DensityLipoproteins(GOODcholesterol)Fructose,glucose,sucrose,Honey, Cornsyrup, etc.Less than50milligramssodium3 gramsof fat orlessRecommendedDaily Intake50%lesssodiumDoes not containany sugar andusually containsan artificialsweetenerPlants cannot begrown withconventionalpesticides orfertilizers made withsynthetic ingredientsor sewageDNA of foodthat has beenaltered with thehelp of moderntechnologyFood additive thatprovides a sweettaste like that ofsugar but containsless food energyLessthan 5calories40caloriesor lessDoes notcontain addedcolor, artificialflavors, andsyntheticsubstancesLess than1/2 gramof fat20 milligrams orless cholesterolans 2 grams orless saturatedfatLow-DensityLipoproteins(BADcholesterol)1/3 fewercalories or50% lessfatContainsless than1/2 gramof sugarAnimalproducts cannotbe givenantibiotics orgrowthhormonesHypoglycemiaand it is lowblood sugar;crashingThe product has25% or less of anutrient or caloriesthan the regularproductLess than 2milligramscholesterol and2 grams or lesssaturated fat

Nutrition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A unit of heat to show amount of energy that a food will produce in the human body
  2. 35 milligrams or less sodium
  3. 140 milligrams or less sodium
  4. The amount of food recommended in the consumer education materials
  5. High-Density Lipoproteins (GOOD cholesterol)
  6. Fructose, glucose, sucrose, Honey, Corn syrup, etc.
  7. Less than 50 milligrams sodium
  8. 3 grams of fat or less
  9. Recommended Daily Intake
  10. 50% less sodium
  11. Does not contain any sugar and usually contains an artificial sweetener
  12. Plants cannot be grown with conventional pesticides or fertilizers made with synthetic ingredients or sewage
  13. DNA of food that has been altered with the help of modern technology
  14. Food additive that provides a sweet taste like that of sugar but contains less food energy
  15. Less than 5 calories
  16. 40 calories or less
  17. Does not contain added color, artificial flavors, and synthetic substances
  18. Less than 1/2 gram of fat
  19. 20 milligrams or less cholesterol ans 2 grams or less saturated fat
  20. Low-Density Lipoproteins (BAD cholesterol)
  21. 1/3 fewer calories or 50% less fat
  22. Contains less than 1/2 gram of sugar
  23. Animal products cannot be given antibiotics or growth hormones
  24. Hypoglycemia and it is low blood sugar; crashing
  25. The product has 25% or less of a nutrient or calories than the regular product
  26. Less than 2 milligrams cholesterol and 2 grams or less saturated fat