BlowBubblesTalk toaFriendDo acalmingactivityEatSnackExerciseWalkAwayUsethe 5SensesDeepBreathsDraw/ColorReadPlayOutsideWatchTVTakea napRip PaperintoPiecesSit andRelaxMusicPlaywith afidgetGo to aquietplaceTalk toaparentChewGumAsk forhelpCountto 100IgnorePetyouranimalBlowBubblesTalk toaFriendDo acalmingactivityEatSnackExerciseWalkAwayUsethe 5SensesDeepBreathsDraw/ColorReadPlayOutsideWatchTVTakea napRip PaperintoPiecesSit andRelaxMusicPlaywith afidgetGo to aquietplaceTalk toaparentChewGumAsk forhelpCountto 100IgnorePetyouranimal

Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blow Bubbles
  2. Talk to a Friend
  3. Do a calming activity
  4. Eat Snack
  5. Exercise
  6. Walk Away
  7. Use the 5 Senses
  8. Deep Breaths
  9. Draw/Color
  10. Read
  11. Play Outside
  12. Watch TV
  13. Take a nap
  14. Rip Paper into Pieces
  15. Sit and Relax
  16. Music
  17. Play with a fidget
  18. Go to a quiet place
  19. Talk to a parent
  20. Chew Gum
  21. Ask for help
  22. Count to 100
  23. Ignore
  24. Pet your animal