FavoritefoodSleep8+hoursPlay agameDo afacemaskPositiveself-talkPettherapySkincareroutineRetailtherapyMeditateorprayDrinksomewaterTake adeepbreathDyeyourhairTakea bathStretchor doyogaSocialmediabreakMakea listDrawordoodleJournalTurnoffphoneGo fora driveTalkwithfriendsGetsomefresh airTake abreakTakea napBakeor cookWatchTV ormovieClean ororganizeListentomusicReada bookFavoritefoodSleep8+hoursPlay agameDo afacemaskPositiveself-talkPettherapySkincareroutineRetailtherapyMeditateorprayDrinksomewaterTake adeepbreathDyeyourhairTakea bathStretchor doyogaSocialmediabreakMakea listDrawordoodleJournalTurnoffphoneGo fora driveTalkwithfriendsGetsomefresh airTake abreakTakea napBakeor cookWatchTV ormovieClean ororganizeListentomusicReada book

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favorite food
  2. Sleep 8+ hours
  3. Play a game
  4. Do a face mask
  5. Positive self-talk
  6. Pet therapy
  7. Skincare routine
  8. Retail therapy
  9. Meditate or pray
  10. Drink some water
  11. Take a deep breath
  12. Dye your hair
  13. Take a bath
  14. Stretch or do yoga
  15. Social media break
  16. Make a list
  17. Draw or doodle
  18. Journal
  19. Turn off phone
  20. Go for a drive
  21. Talk with friends
  22. Get some fresh air
  23. Take a break
  24. Take a nap
  25. Bake or cook
  26. Watch TV or movie
  27. Clean or organize
  28. Listen to music
  29. Read a book