PettherapySkincareroutineGo fora driveDrinksomewaterTakea bathPlay agameListentomusicTalkwithfriendsSocialmediabreakStretchor doyogaSleep8+hoursRetailtherapyReada bookMeditateorprayTurnoffphoneDyeyourhairMakea listJournalPositiveself-talkFavoritefoodBakeor cookTakea napTake abreakTake adeepbreathDrawordoodleGetsomefresh airClean ororganizeDo afacemaskWatchTV ormoviePettherapySkincareroutineGo fora driveDrinksomewaterTakea bathPlay agameListentomusicTalkwithfriendsSocialmediabreakStretchor doyogaSleep8+hoursRetailtherapyReada bookMeditateorprayTurnoffphoneDyeyourhairMakea listJournalPositiveself-talkFavoritefoodBakeor cookTakea napTake abreakTake adeepbreathDrawordoodleGetsomefresh airClean ororganizeDo afacemaskWatchTV ormovie

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet therapy
  2. Skincare routine
  3. Go for a drive
  4. Drink some water
  5. Take a bath
  6. Play a game
  7. Listen to music
  8. Talk with friends
  9. Social media break
  10. Stretch or do yoga
  11. Sleep 8+ hours
  12. Retail therapy
  13. Read a book
  14. Meditate or pray
  15. Turn off phone
  16. Dye your hair
  17. Make a list
  18. Journal
  19. Positive self-talk
  20. Favorite food
  21. Bake or cook
  22. Take a nap
  23. Take a break
  24. Take a deep breath
  25. Draw or doodle
  26. Get some fresh air
  27. Clean or organize
  28. Do a face mask
  29. Watch TV or movie