WatchTV ormoviePettherapyGo fora driveTurnoffphoneListentomusicSocialmediabreakSkincareroutineDrinksomewaterTalkwithfriendsRetailtherapyDrawordoodleFavoritefoodBakeor cookTakea bathTake abreakTakea napJournalClean ororganizeMeditateorprayStretchor doyogaTake adeepbreathDo afacemaskPositiveself-talkDyeyourhairMakea listReada bookGetsomefresh airPlay agameSleep8+hoursWatchTV ormoviePettherapyGo fora driveTurnoffphoneListentomusicSocialmediabreakSkincareroutineDrinksomewaterTalkwithfriendsRetailtherapyDrawordoodleFavoritefoodBakeor cookTakea bathTake abreakTakea napJournalClean ororganizeMeditateorprayStretchor doyogaTake adeepbreathDo afacemaskPositiveself-talkDyeyourhairMakea listReada bookGetsomefresh airPlay agameSleep8+hours

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV or movie
  2. Pet therapy
  3. Go for a drive
  4. Turn off phone
  5. Listen to music
  6. Social media break
  7. Skincare routine
  8. Drink some water
  9. Talk with friends
  10. Retail therapy
  11. Draw or doodle
  12. Favorite food
  13. Bake or cook
  14. Take a bath
  15. Take a break
  16. Take a nap
  17. Journal
  18. Clean or organize
  19. Meditate or pray
  20. Stretch or do yoga
  21. Take a deep breath
  22. Do a face mask
  23. Positive self-talk
  24. Dye your hair
  25. Make a list
  26. Read a book
  27. Get some fresh air
  28. Play a game
  29. Sleep 8+ hours