Go fora driveTurnoffphonePettherapyTalkwithfriendsDrinksomewaterRetailtherapyStretchor doyogaReada bookTakea napTake abreakSleep8+hoursDyeyourhairBakeor cookSkincareroutineMakea listSocialmediabreakPlay agameWatchTV ormovieJournalPositiveself-talkDrawordoodleGetsomefresh airFavoritefoodTakea bathDo afacemaskTake adeepbreathMeditateorprayClean ororganizeListentomusicGo fora driveTurnoffphonePettherapyTalkwithfriendsDrinksomewaterRetailtherapyStretchor doyogaReada bookTakea napTake abreakSleep8+hoursDyeyourhairBakeor cookSkincareroutineMakea listSocialmediabreakPlay agameWatchTV ormovieJournalPositiveself-talkDrawordoodleGetsomefresh airFavoritefoodTakea bathDo afacemaskTake adeepbreathMeditateorprayClean ororganizeListentomusic

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a drive
  2. Turn off phone
  3. Pet therapy
  4. Talk with friends
  5. Drink some water
  6. Retail therapy
  7. Stretch or do yoga
  8. Read a book
  9. Take a nap
  10. Take a break
  11. Sleep 8+ hours
  12. Dye your hair
  13. Bake or cook
  14. Skincare routine
  15. Make a list
  16. Social media break
  17. Play a game
  18. Watch TV or movie
  19. Journal
  20. Positive self-talk
  21. Draw or doodle
  22. Get some fresh air
  23. Favorite food
  24. Take a bath
  25. Do a face mask
  26. Take a deep breath
  27. Meditate or pray
  28. Clean or organize
  29. Listen to music