DyeyourhairTalkwithfriendsListentomusicGetsomefresh airDrinksomewaterBakeor cookRetailtherapySkincareroutineGo fora driveStretchor doyogaTake adeepbreathDrawordoodleSocialmediabreakJournalTurnoffphonePettherapyClean ororganizePositiveself-talkTakea napDo afacemaskFavoritefoodTake abreakSleep8+hoursPlay agameTakea bathMeditateorprayWatchTV ormovieReada bookMakea listDyeyourhairTalkwithfriendsListentomusicGetsomefresh airDrinksomewaterBakeor cookRetailtherapySkincareroutineGo fora driveStretchor doyogaTake adeepbreathDrawordoodleSocialmediabreakJournalTurnoffphonePettherapyClean ororganizePositiveself-talkTakea napDo afacemaskFavoritefoodTake abreakSleep8+hoursPlay agameTakea bathMeditateorprayWatchTV ormovieReada bookMakea list

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dye your hair
  2. Talk with friends
  3. Listen to music
  4. Get some fresh air
  5. Drink some water
  6. Bake or cook
  7. Retail therapy
  8. Skincare routine
  9. Go for a drive
  10. Stretch or do yoga
  11. Take a deep breath
  12. Draw or doodle
  13. Social media break
  14. Journal
  15. Turn off phone
  16. Pet therapy
  17. Clean or organize
  18. Positive self-talk
  19. Take a nap
  20. Do a face mask
  21. Favorite food
  22. Take a break
  23. Sleep 8+ hours
  24. Play a game
  25. Take a bath
  26. Meditate or pray
  27. Watch TV or movie
  28. Read a book
  29. Make a list