MeditateorprayClean ororganizeTakea napSleep8+hoursDo afacemaskPositiveself-talkDrinksomewaterSocialmediabreakDyeyourhairPlay agameTakea bathTurnoffphoneWatchTV ormovieTalkwithfriendsDrawordoodleTake adeepbreathRetailtherapyPettherapyListentomusicGetsomefresh airMakea listReada bookSkincareroutineTake abreakGo fora driveJournalFavoritefoodStretchor doyogaBakeor cookMeditateorprayClean ororganizeTakea napSleep8+hoursDo afacemaskPositiveself-talkDrinksomewaterSocialmediabreakDyeyourhairPlay agameTakea bathTurnoffphoneWatchTV ormovieTalkwithfriendsDrawordoodleTake adeepbreathRetailtherapyPettherapyListentomusicGetsomefresh airMakea listReada bookSkincareroutineTake abreakGo fora driveJournalFavoritefoodStretchor doyogaBakeor cook

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate or pray
  2. Clean or organize
  3. Take a nap
  4. Sleep 8+ hours
  5. Do a face mask
  6. Positive self-talk
  7. Drink some water
  8. Social media break
  9. Dye your hair
  10. Play a game
  11. Take a bath
  12. Turn off phone
  13. Watch TV or movie
  14. Talk with friends
  15. Draw or doodle
  16. Take a deep breath
  17. Retail therapy
  18. Pet therapy
  19. Listen to music
  20. Get some fresh air
  21. Make a list
  22. Read a book
  23. Skincare routine
  24. Take a break
  25. Go for a drive
  26. Journal
  27. Favorite food
  28. Stretch or do yoga
  29. Bake or cook