Takea bathGo fora driveDo afacemaskBakeor cookReada bookJournalPlay agameSocialmediabreakMeditateorprayStretchor doyogaSkincareroutineTake adeepbreathClean ororganizeTalkwithfriendsMakea listFavoritefoodTakea napTake abreakPositiveself-talkSleep8+hoursPettherapyDrawordoodleTurnoffphoneRetailtherapyDrinksomewaterDyeyourhairGetsomefresh airListentomusicWatchTV ormovieTakea bathGo fora driveDo afacemaskBakeor cookReada bookJournalPlay agameSocialmediabreakMeditateorprayStretchor doyogaSkincareroutineTake adeepbreathClean ororganizeTalkwithfriendsMakea listFavoritefoodTakea napTake abreakPositiveself-talkSleep8+hoursPettherapyDrawordoodleTurnoffphoneRetailtherapyDrinksomewaterDyeyourhairGetsomefresh airListentomusicWatchTV ormovie

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath
  2. Go for a drive
  3. Do a face mask
  4. Bake or cook
  5. Read a book
  6. Journal
  7. Play a game
  8. Social media break
  9. Meditate or pray
  10. Stretch or do yoga
  11. Skincare routine
  12. Take a deep breath
  13. Clean or organize
  14. Talk with friends
  15. Make a list
  16. Favorite food
  17. Take a nap
  18. Take a break
  19. Positive self-talk
  20. Sleep 8+ hours
  21. Pet therapy
  22. Draw or doodle
  23. Turn off phone
  24. Retail therapy
  25. Drink some water
  26. Dye your hair
  27. Get some fresh air
  28. Listen to music
  29. Watch TV or movie