Saturated"Unproductive"fatsFiberHelps tomovewasteGUTGastrointestinaltractLipidsProtectsfrominjuryEsophagusFoodtubeCarbohydratesNutrientcategory thatwe get mostglucose fromMineralsEx:IronMyPlateA curriculumyou mayhave had inelementaryschoolIngestionFirst partof thedigestiveprocessNutritionUnit1LipidsScientificname forFatsFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinVitaminsEx:VCSugarGlucoseMacronutrientsLargeamountsofnutrientsUnsaturated"Productive"fatsMuscleCreatedby proteinintake.SixHowmanyessentialnutrients?MicronutrientsSmallamountsofnutrientsVegetablesContain:H20,Vitamins,Minerals andCarbsProteinHelpsbuildmuscleWaterH20DairyContainslactose,which somecan't processEnergyGet thisfromglucoseSaturated"Unproductive"fatsFiberHelps tomovewasteGUTGastrointestinaltractLipidsProtectsfrominjuryEsophagusFoodtubeCarbohydratesNutrientcategory thatwe get mostglucose fromMineralsEx:IronMyPlateA curriculumyou mayhave had inelementaryschoolIngestionFirst partof thedigestiveprocessNutritionUnit1LipidsScientificname forFatsFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinVitaminsEx:VCSugarGlucoseMacronutrientsLargeamountsofnutrientsUnsaturated"Productive"fatsMuscleCreatedby proteinintake.SixHowmanyessentialnutrients?MicronutrientsSmallamountsofnutrientsVegetablesContain:H20,Vitamins,Minerals andCarbsProteinHelpsbuildmuscleWaterH20DairyContainslactose,which somecan't processEnergyGet thisfromglucose

Nutrients 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Unproductive" fats
    Saturated
  2. Helps to move waste
    Fiber
  3. Gastrointestinal tract
    GUT
  4. Protects from injury
    Lipids
  5. Food tube
    Esophagus
  6. Nutrient category that we get most glucose from
    Carbohydrates
  7. Ex: Iron
    Minerals
  8. A curriculum you may have had in elementary school
    MyPlate
  9. First part of the digestive process
    Ingestion
  10. Unit 1
    Nutrition
  11. Scientific name for Fats
    Lipids
  12. Contain: H20, Vitamins, Minerals, Fiber and Carbs and sometimes protein
    Fruits
  13. Ex: VC
    Vitamins
  14. Glucose
    Sugar
  15. Large amounts of nutrients
    Macronutrients
  16. "Productive" fats
    Unsaturated
  17. Created by protein intake.
    Muscle
  18. How many essential nutrients?
    Six
  19. Small amounts of nutrients
    Micronutrients
  20. Contain: H20, Vitamins, Minerals and Carbs
    Vegetables
  21. Helps build muscle
    Protein
  22. H20
    Water
  23. Contains lactose, which some can't process
    Dairy
  24. Get this from glucose
    Energy