DairyContainslactose,which somecan't processSaturated"Unproductive"fatsLipidsScientificname forFatsMineralsEx:IronIngestionFirst partof thedigestiveprocessEsophagusFoodtubeCarbohydratesNutrientcategory thatwe get mostglucose fromSixHowmanyessentialnutrients?GUTGastrointestinaltractMyPlateA curriculumyou mayhave had inelementaryschoolUnsaturated"Productive"fatsEnergyGet thisfromglucoseMuscleCreatedby proteinintake.MicronutrientsSmallamountsofnutrientsNutritionUnit1FiberHelps tomovewasteFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinLipidsProtectsfrominjuryMacronutrientsLargeamountsofnutrientsVitaminsEx:VCSugarGlucoseProteinHelpsbuildmuscleVegetablesContain:H20,Vitamins,Minerals andCarbsWaterH20DairyContainslactose,which somecan't processSaturated"Unproductive"fatsLipidsScientificname forFatsMineralsEx:IronIngestionFirst partof thedigestiveprocessEsophagusFoodtubeCarbohydratesNutrientcategory thatwe get mostglucose fromSixHowmanyessentialnutrients?GUTGastrointestinaltractMyPlateA curriculumyou mayhave had inelementaryschoolUnsaturated"Productive"fatsEnergyGet thisfromglucoseMuscleCreatedby proteinintake.MicronutrientsSmallamountsofnutrientsNutritionUnit1FiberHelps tomovewasteFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinLipidsProtectsfrominjuryMacronutrientsLargeamountsofnutrientsVitaminsEx:VCSugarGlucoseProteinHelpsbuildmuscleVegetablesContain:H20,Vitamins,Minerals andCarbsWaterH20

Nutrients 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contains lactose, which some can't process
    Dairy
  2. "Unproductive" fats
    Saturated
  3. Scientific name for Fats
    Lipids
  4. Ex: Iron
    Minerals
  5. First part of the digestive process
    Ingestion
  6. Food tube
    Esophagus
  7. Nutrient category that we get most glucose from
    Carbohydrates
  8. How many essential nutrients?
    Six
  9. Gastrointestinal tract
    GUT
  10. A curriculum you may have had in elementary school
    MyPlate
  11. "Productive" fats
    Unsaturated
  12. Get this from glucose
    Energy
  13. Created by protein intake.
    Muscle
  14. Small amounts of nutrients
    Micronutrients
  15. Unit 1
    Nutrition
  16. Helps to move waste
    Fiber
  17. Contain: H20, Vitamins, Minerals, Fiber and Carbs and sometimes protein
    Fruits
  18. Protects from injury
    Lipids
  19. Large amounts of nutrients
    Macronutrients
  20. Ex: VC
    Vitamins
  21. Glucose
    Sugar
  22. Helps build muscle
    Protein
  23. Contain: H20, Vitamins, Minerals and Carbs
    Vegetables
  24. H20
    Water