Unsaturated"Productive"fatsSaturated"Unproductive"fatsSugarGlucoseFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinMicronutrientsSmallamountsofnutrientsEnergyGet thisfromglucoseWaterH20VitaminsEx:VCCarbohydratesNutrientcategory thatwe get mostglucose fromProteinHelpsbuildmuscleFiberHelps tomovewasteLipidsScientificname forFatsEsophagusFoodtubeGUTGastrointestinaltractMineralsEx:IronMyPlateA curriculumyou mayhave had inelementaryschoolMuscleCreatedby proteinintake.VegetablesContain:H20,Vitamins,Minerals andCarbsSixHowmanyessentialnutrients?LipidsProtectsfrominjuryMacronutrientsLargeamountsofnutrientsNutritionUnit1IngestionFirst partof thedigestiveprocessDairyContainslactose,which somecan't processUnsaturated"Productive"fatsSaturated"Unproductive"fatsSugarGlucoseFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinMicronutrientsSmallamountsofnutrientsEnergyGet thisfromglucoseWaterH20VitaminsEx:VCCarbohydratesNutrientcategory thatwe get mostglucose fromProteinHelpsbuildmuscleFiberHelps tomovewasteLipidsScientificname forFatsEsophagusFoodtubeGUTGastrointestinaltractMineralsEx:IronMyPlateA curriculumyou mayhave had inelementaryschoolMuscleCreatedby proteinintake.VegetablesContain:H20,Vitamins,Minerals andCarbsSixHowmanyessentialnutrients?LipidsProtectsfrominjuryMacronutrientsLargeamountsofnutrientsNutritionUnit1IngestionFirst partof thedigestiveprocessDairyContainslactose,which somecan't process

Nutrients 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Productive" fats
    Unsaturated
  2. "Unproductive" fats
    Saturated
  3. Glucose
    Sugar
  4. Contain: H20, Vitamins, Minerals, Fiber and Carbs and sometimes protein
    Fruits
  5. Small amounts of nutrients
    Micronutrients
  6. Get this from glucose
    Energy
  7. H20
    Water
  8. Ex: VC
    Vitamins
  9. Nutrient category that we get most glucose from
    Carbohydrates
  10. Helps build muscle
    Protein
  11. Helps to move waste
    Fiber
  12. Scientific name for Fats
    Lipids
  13. Food tube
    Esophagus
  14. Gastrointestinal tract
    GUT
  15. Ex: Iron
    Minerals
  16. A curriculum you may have had in elementary school
    MyPlate
  17. Created by protein intake.
    Muscle
  18. Contain: H20, Vitamins, Minerals and Carbs
    Vegetables
  19. How many essential nutrients?
    Six
  20. Protects from injury
    Lipids
  21. Large amounts of nutrients
    Macronutrients
  22. Unit 1
    Nutrition
  23. First part of the digestive process
    Ingestion
  24. Contains lactose, which some can't process
    Dairy