MuscleCreatedby proteinintake.EsophagusFoodtubeDairyContainslactose,which somecan't processNutritionUnit1WaterH20CarbohydratesNutrientcategory thatwe get mostglucose fromLipidsProtectsfrominjuryIngestionFirst partof thedigestiveprocessLipidsScientificname forFatsEnergyGet thisfromglucoseSixHowmanyessentialnutrients?VitaminsEx:VCMineralsEx:IronSugarGlucoseProteinHelpsbuildmuscleGUTGastrointestinaltractMicronutrientsSmallamountsofnutrientsSaturated"Unproductive"fatsUnsaturated"Productive"fatsFiberHelps tomovewasteFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinMacronutrientsLargeamountsofnutrientsMyPlateA curriculumyou mayhave had inelementaryschoolVegetablesContain:H20,Vitamins,Minerals andCarbsMuscleCreatedby proteinintake.EsophagusFoodtubeDairyContainslactose,which somecan't processNutritionUnit1WaterH20CarbohydratesNutrientcategory thatwe get mostglucose fromLipidsProtectsfrominjuryIngestionFirst partof thedigestiveprocessLipidsScientificname forFatsEnergyGet thisfromglucoseSixHowmanyessentialnutrients?VitaminsEx:VCMineralsEx:IronSugarGlucoseProteinHelpsbuildmuscleGUTGastrointestinaltractMicronutrientsSmallamountsofnutrientsSaturated"Unproductive"fatsUnsaturated"Productive"fatsFiberHelps tomovewasteFruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinMacronutrientsLargeamountsofnutrientsMyPlateA curriculumyou mayhave had inelementaryschoolVegetablesContain:H20,Vitamins,Minerals andCarbs

Nutrients 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Created by protein intake.
    Muscle
  2. Food tube
    Esophagus
  3. Contains lactose, which some can't process
    Dairy
  4. Unit 1
    Nutrition
  5. H20
    Water
  6. Nutrient category that we get most glucose from
    Carbohydrates
  7. Protects from injury
    Lipids
  8. First part of the digestive process
    Ingestion
  9. Scientific name for Fats
    Lipids
  10. Get this from glucose
    Energy
  11. How many essential nutrients?
    Six
  12. Ex: VC
    Vitamins
  13. Ex: Iron
    Minerals
  14. Glucose
    Sugar
  15. Helps build muscle
    Protein
  16. Gastrointestinal tract
    GUT
  17. Small amounts of nutrients
    Micronutrients
  18. "Unproductive" fats
    Saturated
  19. "Productive" fats
    Unsaturated
  20. Helps to move waste
    Fiber
  21. Contain: H20, Vitamins, Minerals, Fiber and Carbs and sometimes protein
    Fruits
  22. Large amounts of nutrients
    Macronutrients
  23. A curriculum you may have had in elementary school
    MyPlate
  24. Contain: H20, Vitamins, Minerals and Carbs
    Vegetables