Unsaturated"Productive"fatsLipidsProtectsfrominjuryProteinHelpsbuildmuscleMuscleCreatedby proteinintake.SugarGlucoseMacronutrientsLargeamountsofnutrientsEsophagusFoodtubeDairyContainslactose,which somecan't processLipidsScientificname forFatsGUTGastrointestinaltractFiberHelps tomovewasteMicronutrientsSmallamountsofnutrientsSaturated"Unproductive"fatsVitaminsEx:VCWaterH20MyPlateA curriculumyou mayhave had inelementaryschoolIngestionFirst partof thedigestiveprocessEnergyGet thisfromglucoseMineralsEx:IronNutritionUnit1CarbohydratesNutrientcategory thatwe get mostglucose fromVegetablesContain:H20,Vitamins,Minerals andCarbsSixHowmanyessentialnutrients?FruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesproteinUnsaturated"Productive"fatsLipidsProtectsfrominjuryProteinHelpsbuildmuscleMuscleCreatedby proteinintake.SugarGlucoseMacronutrientsLargeamountsofnutrientsEsophagusFoodtubeDairyContainslactose,which somecan't processLipidsScientificname forFatsGUTGastrointestinaltractFiberHelps tomovewasteMicronutrientsSmallamountsofnutrientsSaturated"Unproductive"fatsVitaminsEx:VCWaterH20MyPlateA curriculumyou mayhave had inelementaryschoolIngestionFirst partof thedigestiveprocessEnergyGet thisfromglucoseMineralsEx:IronNutritionUnit1CarbohydratesNutrientcategory thatwe get mostglucose fromVegetablesContain:H20,Vitamins,Minerals andCarbsSixHowmanyessentialnutrients?FruitsContain: H20,Vitamins,Minerals, Fiberand Carbs andsometimesprotein

Nutrients 101 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Productive" fats
    Unsaturated
  2. Protects from injury
    Lipids
  3. Helps build muscle
    Protein
  4. Created by protein intake.
    Muscle
  5. Glucose
    Sugar
  6. Large amounts of nutrients
    Macronutrients
  7. Food tube
    Esophagus
  8. Contains lactose, which some can't process
    Dairy
  9. Scientific name for Fats
    Lipids
  10. Gastrointestinal tract
    GUT
  11. Helps to move waste
    Fiber
  12. Small amounts of nutrients
    Micronutrients
  13. "Unproductive" fats
    Saturated
  14. Ex: VC
    Vitamins
  15. H20
    Water
  16. A curriculum you may have had in elementary school
    MyPlate
  17. First part of the digestive process
    Ingestion
  18. Get this from glucose
    Energy
  19. Ex: Iron
    Minerals
  20. Unit 1
    Nutrition
  21. Nutrient category that we get most glucose from
    Carbohydrates
  22. Contain: H20, Vitamins, Minerals and Carbs
    Vegetables
  23. How many essential nutrients?
    Six
  24. Contain: H20, Vitamins, Minerals, Fiber and Carbs and sometimes protein
    Fruits