volunteer participate in a play figure out your triggers be your kindest self smile more and listen attentively listen to music you love stay awake in class tell your parents your needs finish chores without being asked talk to teachers and counselors speak up in class learn something new be nice to the "new kid" count to ten ask for advice for things that bother you take a long walk set healthy boundaries do fun and healthy activities journal about your day find spiritual support set reachable goals try to be empathetic take deep breaths walk away volunteer participate in a play figure out your triggers be your kindest self smile more and listen attentively listen to music you love stay awake in class tell your parents your needs finish chores without being asked talk to teachers and counselors speak up in class learn something new be nice to the "new kid" count to ten ask for advice for things that bother you take a long walk set healthy boundaries do fun and healthy activities journal about your day find spiritual support set reachable goals try to be empathetic take deep breaths walk away
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
volunteer
participate in a play
figure out your triggers
be your kindest self
smile more and listen attentively
listen to music you love
stay awake in class
tell your parents your needs
finish chores without being asked
talk to teachers and counselors
speak up in class
learn something new
be nice to the "new kid"
count to ten
ask for advice for things that bother you
take a long walk
set healthy boundaries
do fun and healthy activities
journal about your day
find spiritual support
set reachable goals
try to be empathetic
take deep breaths
walk away