Healthy Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. talk to teachers and counselors
2. ask for advice for things that bother you
3. journal about your day
4. take deep breaths
5. smile more and listen attentively
6. listen to music you love
7. take a long walk
8. speak up in class
9. set reachable goals
10. tell your parents your needs
11. do fun and healthy activities
12. participate in a play
13. learn something new
14. figure out your triggers
15. find spiritual support
16. stay awake in class
17. walk away
18. finish chores without being asked
19. count to ten
20. be your kindest self
21. set healthy boundaries
22. volunteer
23. try to be empathetic
24. be nice to the "new kid"