talk to teachers and counselors ask for advice for things that bother you journal about your day take deep breaths smile more and listen attentively listen to music you love take a long walk speak up in class set reachable goals tell your parents your needs do fun and healthy activities participate in a play learn something new figure out your triggers find spiritual support stay awake in class walk away finish chores without being asked count to ten be your kindest self set healthy boundaries volunteer try to be empathetic be nice to the "new kid" talk to teachers and counselors ask for advice for things that bother you journal about your day take deep breaths smile more and listen attentively listen to music you love take a long walk speak up in class set reachable goals tell your parents your needs do fun and healthy activities participate in a play learn something new figure out your triggers find spiritual support stay awake in class walk away finish chores without being asked count to ten be your kindest self set healthy boundaries volunteer try to be empathetic be nice to the "new kid"
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
talk to teachers and counselors
ask for advice for things that bother you
journal about your day
take deep breaths
smile more and listen attentively
listen to music you love
take a long walk
speak up in class
set reachable goals
tell your parents your needs
do fun and healthy activities
participate in a play
learn something new
figure out your triggers
find spiritual support
stay awake in class
walk away
finish chores without being asked
count to ten
be your kindest self
set healthy boundaries
volunteer
try to be empathetic
be nice to the "new kid"