Healthy Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. speak up in class
2. be your kindest self
3. walk away
4. finish chores without being asked
5. do fun and healthy activities
6. try to be empathetic
7. listen to music you love
8. participate in a play
9. find spiritual support
10. take a long walk
11. tell your parents your needs
12. count to ten
13. volunteer
14. figure out your triggers
15. set healthy boundaries
16. journal about your day
17. ask for advice for things that bother you
18. take deep breaths
19. learn something new
20. smile more and listen attentively
21. talk to teachers and counselors
22. stay awake in class
23. set reachable goals
24. be nice to the "new kid"