Healthy Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. learn something new
2. ask for advice for things that bother you
3. try to be empathetic
4. be nice to the "new kid"
5. journal about your day
6. set reachable goals
7. stay awake in class
8. finish chores without being asked
9. set healthy boundaries
10. participate in a play
11. talk to teachers and counselors
12. tell your parents your needs
13. find spiritual support
14. take deep breaths
15. figure out your triggers
16. count to ten
17. do fun and healthy activities
18. take a long walk
19. volunteer
20. be your kindest self
21. listen to music you love
22. walk away
23. speak up in class
24. smile more and listen attentively