amygdala hijack exercise hippo- campus fidgets thought bubbles breathing, sensory tools, drawing expected behavior fight, flight or freeze response thinking with your eyes at work, at school, with others sleep amygdala feeling stressed body language social thinking slowing down your breathing being flexible sense of smell pfc (pre- frontal cortex) body in the group sensory processing brain in the group anxiety triggers amygdala hijack exercise hippo- campus fidgets thought bubbles breathing, sensory tools, drawing expected behavior fight, flight or freeze response thinking with your eyes at work, at school, with others sleep amygdala feeling stressed body language social thinking slowing down your breathing being flexible sense of smell pfc (pre- frontal cortex) body in the group sensory processing brain in the group anxiety triggers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
amygdala hijack
exercise
hippo-campus
fidgets
thought bubbles
breathing, sensory tools, drawing
expected behavior
fight, flight or freeze response
thinking with your eyes
at work, at school, with others
sleep
amygdala
feeling stressed
body language
social
thinking
slowing down your breathing
being flexible
sense of smell
pfc (pre-frontal cortex)
body in the group
sensory processing
brain in the group
anxiety
triggers