triggers social thinking anxiety slowing down your breathing amygdala sensory processing body language fidgets fight, flight or freeze response pfc (pre- frontal cortex) thinking with your eyes sense of smell being flexible brain in the group hippo- campus thought bubbles exercise at work, at school, with others feeling stressed breathing, sensory tools, drawing amygdala hijack sleep body in the group expected behavior triggers social thinking anxiety slowing down your breathing amygdala sensory processing body language fidgets fight, flight or freeze response pfc (pre- frontal cortex) thinking with your eyes sense of smell being flexible brain in the group hippo- campus thought bubbles exercise at work, at school, with others feeling stressed breathing, sensory tools, drawing amygdala hijack sleep body in the group expected behavior
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
triggers
social
thinking
anxiety
slowing down your breathing
amygdala
sensory processing
body language
fidgets
fight, flight or freeze response
pfc (pre-frontal cortex)
thinking with your eyes
sense of smell
being flexible
brain in the group
hippo-campus
thought bubbles
exercise
at work, at school, with others
feeling stressed
breathing, sensory tools, drawing
amygdala hijack
sleep
body in the group
expected behavior