amygdala slowing down your breathing social thinking sleep triggers being flexible fidgets brain in the group amygdala hijack expected behavior breathing, sensory tools, drawing sense of smell fight, flight or freeze response body in the group pfc (pre- frontal cortex) thinking with your eyes at work, at school, with others feeling stressed hippo- campus body language thought bubbles sensory processing anxiety exercise amygdala slowing down your breathing social thinking sleep triggers being flexible fidgets brain in the group amygdala hijack expected behavior breathing, sensory tools, drawing sense of smell fight, flight or freeze response body in the group pfc (pre- frontal cortex) thinking with your eyes at work, at school, with others feeling stressed hippo- campus body language thought bubbles sensory processing anxiety exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
amygdala
slowing down your breathing
social
thinking
sleep
triggers
being flexible
fidgets
brain in the group
amygdala hijack
expected behavior
breathing, sensory tools, drawing
sense of smell
fight, flight or freeze response
body in the group
pfc (pre-frontal cortex)
thinking with your eyes
at work, at school, with others
feeling stressed
hippo-campus
body language
thought bubbles
sensory processing
anxiety
exercise